Connect with us

Lifestyle

Yasin Seiwasser lays out a few tips for increasing energy and living a happier life

mm

Published

on

He is an outstanding mental and life coach, who has originated his company ‘Seiwasser – Art of Life’.

The many life challenges that people face in life can take away so much from them, but at the same time, can give them a lifetime of experiences and learnings. What an individual chooses to do with all those learnings helps define them as human beings. Yasin Seiwasser has been riding high on success with his more than three decades of experience in intense practices in mind-body techniques, meditation, breathing and mental training, as a self-taught professional. Right since his early days, his heart was hooked onto the martial arts and thus, he began training at the age of eight.

He kept working towards his goals and went ahead to become the German MMA Champion, making a world record with the fastest knockout in three seconds for the title fight. Through the years, he understood the meaning of life and desired to explain the same to others as well. Hence, he initiated his company, Seiwasser – Art of Life, which strives to help people become the masters of their life by strengthening the mind and body and practice more meditation and mindful techniques and training that can transform their lives for the better and provide them with better physical and mental health and happiness.

Yasin Seiwasser, who has 15 years of security experience and for several years has been the coach for Olympia and Professional athletes for both champions and world champions, lays out a few general tips that can increase people’s energy and lead them towards happier, healthier and productive lives.

• Nourishing food: It is said that a wholesome meal is the crux for well-being; hence, it is important to focus on physical activities and exercises and choose nourishing food that does the right to the body and make people more energetic and healthy in life.
• Regular exercises, practices or meditation: Yasin Seiwasser can’t emphasize enough on this point, as he explains that intense practices and meditation with right exercises can truly help people strengthen their mind and body, which can give them astounding results.
• Think good and make necessary lifestyle changes: People say that what you think is what you become. This stands absolutely true says Yasin Seiwasser. He says maintaining a compassionate mindset is also a way to conserve energy. People also need to understand the areas they need to work upon in their lives and make lifestyle changes accordingly.

His excellence in mind and life coaching has also taken him to places where he has been a speaker at various events, have done special business coaching for executives and have also taught seminars worldwide. Find out more now through Instagram @yasin_seiwasser and other links, website – https://seiwasser-artoflife.com/, Twitter – https://mobile.twitter.com/yasinseiwasser?lang=en, Facebook – https://m.facebook.com/yasinseiwasser/, and YouTube – https://youtu.be/2El7KuuCDGQ.

Michelle has been a part of the journey ever since Bigtime Daily started. As a strong learner and passionate writer, she contributes her editing skills for the news agency. She also jots down intellectual pieces from categories such as science and health.

Continue Reading
Advertisement
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Lifestyle

The Future of Education Through Patricia Vlad’s Eyes

mm

Published

on

The traditional systems that once defined learning, rigid curricula, standardized testing, and a narrow focus on academic performance, are increasingly being questioned. And why is that?

Starting in the 1880s, thinkers like John Dewey advocated for a shift in teaching methods, leading to the rise of progressive education. Unlike traditional models that emphasize rote learning and job preparation, progressive education puts students at the center of the learning experience. Changemakers like Patricia Vlad also believe that hands-on, experiential learning is the key to deeper understanding. This approach prioritizes critical thinking, curiosity, and personal passions, encouraging students to become lifelong learners who actively engage with new ideas and problem-solving. Schools and parents that embrace this model focus not just on what students need to know but on how they can continue to grow and adapt throughout their lives.

As the world changes, so do the skills, knowledge, and adaptability students need to succeed. The future of education is about personalization, inclusivity, emotional intelligence, and meaningful learning experiences.

With years of global teaching experience, Patricia has seen firsthand how different education systems approach learning. She believes that the future of education must embrace neuroscience, technology, and self-awareness to create a system that is not just efficient but also empowering for students.

“Education should be about more than just passing tests. It should equip students with the skills to navigate life, understand their strengths, and feel empowered in their learning journey,” Patricia emphasizes.

The Future Belongs to the Emotionally Intelligent

Unlike technical skills that may become obsolete with automation, EI – our ability to understand and manage emotions, build relationships, and navigate challenges, remains uniquely human. It plays a crucial role in self-awareness, resilience, effective communication, helping individuals excel in both personal and professional life.

When it comes to EQ, think of it like this: Kids with strong emotional intelligence are better at handling stress, resolving conflicts, and overcoming challenges. Studies suggest that EQ is a stronger predictor of long-term success than IQ. And let’s be real, no matter how advanced AI gets, it will never replace the depth and impact of human connection.

How LevelUp Cultivates Emotional Intelligence Through Patricia’s Coaching

1. Learning Will Be Personalized and Strength-Based

Instead of forcing students to fit into a system, education will be tailored to each child’s learning style, strengths, and interests. Neuroscience-backed methods – such as learning based on attention spans, emotional regulation, and brain development research – will be used to create adaptive learning environments, allowing students to progress at their own pace.

Through tools like LevelUp, which incorporates the Big Five Personality Model, teachers and parents will have a better understanding of a child’s cognitive profile, enabling them to offer more personalized support.

2. Emotional Intelligence Will Be a Core Part of Learning

The future classroom won’t just cover maths, science, history, or even language – it will also focus on self-awareness, empathy, and social skills. As research shows language doesn’t just communicate thought; it actively shapes it. The intentional use of language can influence how the brain processes emotion, memory, and social connection – making it a powerful tool for developing emotional intelligence.

LevelUp integrates EI into its framework, ensuring students not only understand themselves better but also build confidence, manage stress, and develop strong interpersonal skills.

3. Education Will Be More Interdisciplinary

The future of learning will move away from isolated subjects and toward interdisciplinary education, where concepts from different fields are connected and applied to real-world problems.

For example, students might blend neuroscience with psychology to understand learning processes or combine technology and art to develop creative solutions.

4. Technology Will Support, Not Supplant Human Connection

In the classroom of the future, meaningful engagement between students and teachers will remain at the heart of learning. Peer collaboration, hands-on projects, and real-time feedback from teachers will continue to be irreplaceable elements of education. 

Technology will play a supporting role enhancing, rather than dominating, the learning process.

Whether through gamified modules, virtual simulation, or adaptive platforms, tools like LevelUp will be used intentionally to deepen understanding and personalize feedback, always in service of human connection, not as a substitute for it.

5. Schools, Parents, and Students Will Work Together

Education won’t be confined to the classroom. Parents will play a bigger role in guiding their children’s learning, using tools like LevelUp to track progress, support emotional development, and encourage curiosity at home.

By strengthening the parent-child-teacher connection, education will become a team effort, ensuring every student receives the support they need to reach their full potential.

A Future Built on Empowerment

By combining neuroscience, technology, and emotional intelligence, Patricia is helping to reshape education into something that prepares students not just for exams, but for life itself.

A truly effective education system values each student’s creativity and passions—not just their ability to recall information. Instead of just delivering information and expecting rote memorization for test scores, teachers encourage active, hands-on learning through projects, experiments, and peer collaboration. This approach allows students to explore topics that genuinely interest them, making learning more engaging, meaningful, and personal.

The LevelUp platform, developed under Patricia’s leadership, is contributing to a growing shift toward education that is rooted in self-awareness and real-world readiness. Additionally, emotional intelligence is a core part of learning, not an afterthought.

One story that sticks with Patricia is that of a student named Ethan, who had always been labelled “distracted” in class. His teachers described him as bright but inconsistent, often zoning out or fidgeting during lessons. When his LevelUp profile revealed high reactivity and strong openness, a new picture emerged: Ethan wasn’t disengaged—he was overwhelmed by too much information at once and thrived when topics were explored through hands-on, creative activities.

With this insight, his teacher began breaking tasks into smaller steps and introducing art and building projects tied to the curriculum. For the first time, Ethan started raising his hand during class and even stayed back after school to show his work. “We’d been trying to ‘fix’ him when all we needed was to understand him,” his teacher later shared.

It was a small shift, but for Ethan, it changed everything.

Continue Reading

Trending