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3 Ways Self Love Will Skyrocket Your Impact In 2022

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Throughout the last couple of years of global pandemic, many celebrities have opened up about their personal struggles and how they are pivoting to a different mindset, choosing self-love over previous behaviors. 

In a recent interview, between Oprah and Adele, in November , Adele stated that she loved herself and had become open to loving and being loved by someone else. “Everything is timing…You have to get clarity on what you really want in the soul of yourself.” When Oprah asked her, “What do you really want?” her response was, “Peace of mind and stability.”

Given the toll that job losses, health problems and a worldwide pandemic have had on society’s well-being, self-care has certainly come to the fore. Whilst some have balked at the term—saying it evokes a sense of narcissism—it’s been proven that a dearth of self-love can seriously affect your health. 

Low self-esteem, caused by a negative self-image, is linked with depression, poor physical health and a lack of mental well-being. Since depression is an increasingly common and destructive blight on modern society, self-love might be the ‘antidote’ that we all need.

Host of the TV channel, ‘You Are Amazing’ on The Best You TV, and co-founder of ‘The Infinity Life’, Barbie Layton—aka Intuitive Barbie—has devoted her career to helping others literally fall in love with themselves. According to the renowned author and motivational speaker, self-love is a powerful emotion that opens one up to a new realm of personal and professional possibilities. As a vocal advocate of learning to appreciate oneself, she offers some practical advice.

Step one: Fall in love with yourself where you currently are 

 

Whilst falling in love with the world, and yourself, may be the first step towards self-acceptance, further action is required to see a monumental life-change. A common complaint amongst adults is that they have no time for themselves. Kids, careers, and chores conspire to subjugate dreams and aspirations. There are so many other pressing duties.

But, Barbie maintains that transformational self-love must ‘reanimate’ old passions, whether it’s music, singing, painting, or something entirely entrepreneurial, like starting your own business. Part of appreciating yourself involves bringing your dreams to life and then carefully nurturing them.

In fact, according to recent studies, repeated bouts of self-compassion are strongly linked with resilience and success. The mood-enhancing effects can improve job performance and help us to do more than we ever thought possible, both privately and professionally.

Step two: Practice extreme gratitude

“Firstly, you have to tune into a frequency of gratitude. Native Americans would offer a prayer of thanks for the three hundred hands that had brought the food to their table. When I cook, it’s the same thing. I say thanks for the beautiful ingredients laid before me. I thank inanimate objects like my car, fridge or microwave because they carry an energetic frequency. And they’re there to support me. I’m acknowledging that everything is working with me, and for me, as opposed to against me.”

Barbie explains: “Extreme gratitude—as I call it—enables me to fall in love with the world around me, allowing me to easily shift out of a negative mindset and into a positive one. 

Step three: Be the VIP of your own life

Turning that science into an art-form, Barbie believes that everyone should act as the ‘VIP’ of their own life. She explains: “Loving yourself means occasionally treating yourself to the better things in life. It’s not about consumerism, or spoiling yourself, but it’s an attitude that says, ‘I deserve the best.’

With pandemic-related job losses still affecting the economy, it can be easy to get into a ‘make do’ mindset where you never really put yourself first. Barbie says, “It doesn’t have to be something huge. Love yourself and act as though you are worthy of good things. Not only will it change your life but also the atmosphere around you, shifting people from a mindset of lack and fear to freedom and abundance.”

Barbie continues, “If you listen to a frequency of 528 HZ on the Solfeggio Frequencies, which sounds like Hyuuu (the tone of creation, love, and DNA) for thirty days, it can play a small part in opening up your energies to love or ‘above’ frequencies, which is the frequency where manifestation occurs. YouTube contains many free tracks. We have all watched people go through metamorphoses like the caterpillar that becomes a radiant butterfly. Above all, stay in childlike wonder and suspend disbelief that things can get better. Thank everything that supports you now and step into a better version of yourself every day just by shifting your perception.”

Michelle has been a part of the journey ever since Bigtime Daily started. As a strong learner and passionate writer, she contributes her editing skills for the news agency. She also jots down intellectual pieces from categories such as science and health.

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Lifestyle

From Pocket Change to Power Player: The Strategic Ascendancy of Yvenson Israel

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Yvenson Israel’s entrepreneurial saga is a gripping narrative of resilience, strategic foresight, and triumph against the odds. Emerging from humble beginnings with only a few dollars to his name, Yvenson, affectionately known as Vince in entrepreneurial circles, has orchestrated a remarkable journey to become a titan of industry.

Raised in a single-parent household, Vince assumed the mantle of responsibility at a young age, driven by the desire to provide for his family. However, he soon realized that traditional paths to success were fraught with limitations. With unwavering determination and an innate understanding of the power of ownership, Vince embarked on a daring quest for financial independence.

The pivotal moment in Vince’s journey came when he ventured into the world of Business Consulting. Recognizing the seismic shifts in the digital landscape, particularly the burgeoning dominance of Amazon and the exponential growth of the ecommerce sector, Vince strategically positioned himself at the forefront of this revolution. His vision? To harness the limitless potential of the digital realm and carve out a path to entrepreneurial eminence.

Over the course of several years, Vince meticulously cultivated his consulting enterprise, transforming it from a modest venture into a powerhouse operation with a global footprint. With a keen eye for talent and a knack for strategic scaling, he assembled a team of like-minded individuals who shared his passion for innovation and excellence. Together, they propelled the business to unprecedented heights, with monthly revenues soaring into the millions.

However, Vince’s journey was not without its challenges. Faced with adversity and setbacks, he remained steadfast in his resolve, drawing inspiration from his humble beginnings and unwavering belief in the power of entrepreneurship. Each obstacle became an opportunity for growth, fueling Vince’s relentless pursuit of success.

At the heart of Vince’s triumph lies his mastery of the Amazon platform. What began as a supplementary income stream during his college years blossomed into a thriving enterprise, catapulting Vince into the spotlight as a leading authority in the world of ecommerce. Through his guidance and mentorship, he has empowered countless individuals and businesses to achieve unprecedented success on the Amazon marketplace, cementing his legacy as a pioneer and trailblazer in the field.

In essence, Yvenson Israel’s story is a testament to the transformative power of entrepreneurship. It is a testament to the indomitable human spirit and the boundless possibilities that await those who dare to dream. From pocket change to power player, Yvenson Israel’s journey is a testament to the enduring legacy of vision, determination, and strategic brilliance.

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