Lifestyle
5 Tips to Help Your Family Spend More Time Outdoors

Do you ever feel like your family is cooped up indoors? As if your entire existence is taking place between four walls? If so, you might want to rethink how you’re spending your time. And getting outdoors should be a major priority.
Powerful Reasons to Spend More Time in Nature
The push to spend time outside is more important than you think. It’s a concept that’s backed by research and science. Below are a few reasons why your family should be outside more often:
- Improves vitality. Studies show that spending just 20 minutes per day in vegetation-rich nature improves vitality and makes you more enthusiastic about life.
- Lower risk of depression. Those who live within a mile of a park or wooded area are known to experience less depression and anxiety than those who live far away from natural spaces.
- Better immunity. A series of studies have shown that people who spend time in natural surroundings usually have increased immune function, compared to those who spend most of their time indoors.
- More happiness. Those who have participated in the 30×30 Nature Challenge (spend 30 minutes in nature every day for 30 days) report significant increases in happiness and overall well-being.
- Improved creativity. Research shows that people are up to 50 percent more creative after spending a few days hiking on trails. Creativity is shown to peak after roughly three days of being immersed in nature.
- Better cognitive functioning. Performance on memory and attention tests improves by 20 percent after individuals took a walk outside through an arboretum. (The same can’t be said of walking down a busy street.)
And that’s only the start! Piles of additional research support benefits related to stress reduction, lower anxiety, and better heart health. It’s pretty simple: If you want to live your best life, you need to spend time outside.
5 Tips to Help Your Family Get Outdoors
It doesn’t matter if you live in the heart of New York City or in the middle of Montana, there are ample opportunities to get your family outside and in nature. Here are a few ideas:
- Go Hiking
You might assume that you need to live within a stone’s throw of a national park in order to enjoy hiking on a regular basis, but the truth is that most Americans are just a short drive away from some sort of state park or hiking trail. Use a resource like TrailLink to find the hiking trails nearest you.
- Go Camping
A quick two- or three-hour hike is fun, but if you want to get the full benefits of being outdoors, you should plan a camping trip. There’s something about being outside all day – building a campfire, cooking your own meals, taking hikes, telling stories, and looking up at the stars – that really brings a family together and makes for a unique experience.
- Plan an RV Trip
Not much for camping on the ground? Plan an RV trip and enjoy traveling in luxury. There are thousands of RV parks around the country – many in national and state parks – where you can spend time outside and then sleep in the warmth and comfort of your RV.
- Play Sports
If you have young kids, sports can be an awesome way to get them outside more often. Whether it’s playing a team sport like baseball, soccer, or football, or an individual sport like tennis or golf, there are plenty of options to choose from.
- Watch the Sky
You can have some really meaningful moments as a family if you’re willing to wake up early or stay up late. Whether it’s watching the sunrise, watching the sunset, or doing some form of star gazing, there’s something powerful and awe-inspiring about looking up and studying the sky.
Go Beyond Your Comfort Zone
It’s easy for your family to spend the weekend in your pajamas watching cartoons and Netflix, but is that really the kind of lifestyle you want? You can only stay cooped up inside for so long. Your family – and especially your children – need to explore the world and make memories. And what better way to do that than to move beyond your comfort zone and spend time hiking, camping, and traveling outdoors?
Bring your family together and let this article serve as a launching point for bigger and better ideas. Because when you’re willing to try new things, you never know where the experience will take you.
Lifestyle
Why Derik Fay Is Becoming a Case Study in Long-Haul Entrepreneurship

Entrepreneurship today is often framed in extremes — overnight exits or public flameouts. But a small cohort of operators is being studied for something far less viral: consistency. Among them, Derik Fay has quietly surfaced as a long-term figure whose name appears frequently across sectors, interviews, and editorial mentions — yet whose personal visibility remains relatively limited.
Fay’s career spans more than 20 years and includes work in private investment, business operations, and emerging entertainment ventures. Though many of his companies are not household names, the volume and duration of his activity have made him a subject of interest among business media outlets and founders who study entrepreneurial longevity over fame.
He was born in Westerly, Rhode Island, in 1978, and while much of his early career remains undocumented publicly, recent profiles including recurring features in Forbes — have chronicled his current portfolio and leadership methods. These accounts often emphasize his pattern of working behind the scenes, embedding within businesses rather than leading from a distance. His style is often described by peers as “operational first, media last.”
Fay has also become recognizable for his consistency in leadership approach: focus on internal systems, low public profile, and long-term strategy over short-term visibility. At 46 years old, his posture in business remains one of longevity rather than disruption a contrast to many of the more heavily publicized entrepreneurs of the post-2010 era.
While Fay has never publicly confirmed his net worth, independent analysis based on documented real estate holdings, corporate exits, and investment activity suggests a conservative floor of $100 million, with several credible indicators placing the figure at well over $250 million. The exact number may remain private but the scale is increasingly difficult to overlook.
He is also involved in creative sectors, including film and media, and maintains a presence on social platforms, though not at the scale or tone of many personal-brand-driven CEOs. He lives with his long-term partner, Shandra Phillips, and is the father of two daughters — both occasionally referenced in interviews, though rarely centered.
While not an outspoken figure, Fay’s work continues to gain media attention. The reason may lie in the contrast he presents: in a climate of rapid rises and equally rapid burnout, his profile reflects something less dramatic but increasingly valuable — steadiness.
There are no viral speeches. No Twitter threads drawing blueprints. Just a track record that’s building its own momentum over time.
Whether that style becomes the norm for the next wave of founders is unknown. But it does offer something more enduring than buzz: a model of entrepreneurship where attention isn’t the currency — results are.
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