Lifestyle
6 Reasons Why First Aid Training Is Crucial

While it is not a pleasant thought, the truth is that accidents are inevitable, and there is no guarantee that people are safe from injuries, traumas, and illnesses. The best thing you can do is to be prepared on how to handle them when they happen. Basic first aid training can be the difference between life and death. Read on to learn why basic first aid training is necessary.
1. It saves lives
Every day, hundreds of people are hurt or killed because of the lack of a quick and efficient first aid response. Basic first aid training and willingness to help is usually the difference between those who survive and those who don’t in an emergency. Typically, performing basic life support on victims while waiting for medical emergency personnel to arrive doubles their chances of survival. For instance, emergency resuscitation lessons can help you save a life before an ambulance arrives. While it’s common for people to rush to help an injured person, a person with basic first aid training is more confident, reliable, and in control of their actions while responding to a life-threatening situation.
2. Increase victim’s comfort
While not all illnesses, accidents, and injuries require a trip to a medical facility, most of them cause pain and suffering to the patient. A person with basic first aid training may be able to help in such cases. They know what to do to alleviate the pain and discomfort, at least temporarily. They will also be able to provide emotional support, which helps the victim to feel more secure and reduce their anxiety levels.
3. Prevent situations from worsening
Having basic first aid training can help to prevent emergency situations from deteriorating. For instance, if a victim has got a deep gash and bleeding profusely, they may suffer severe loss of blood without proper and prompt first aid response. This is where first aid training comes in handy — knowing simple procedures like applying the right amount of pressure can prevent the situation from worsening. More importantly, it enables you to stabilize the victim until emergency medical personnel arrive.
4. It can help you to convey important information
In the process of responding to an emergency and staying with the victim, you can gather critical information. You know how the victim got injured and their current situation. When the emergency medical team arrives, giving them such details would help them decide on the most appropriate treatment procedure and speed up the recovery process.
5. It promotes healthy living
If you have received basic first aid training, you understand how important it is to prioritize your safety, and by doing that, you are better placed to help victims. It also helps you to be always aware of potential safety and health hazards in your immediate environment.
6. A positive work environment
If you are an employer, having your employees trained on basic first aid is an excellent way to show them you care about their safety, which helps to create a positive work environment.
Endnote
Accidents happen when least expected, and sudden illnesses like stroke, severe loss of blood, and heart attack, require immediate and efficient medical intervention. Basic first aid knowledge can help you save a life, increase the victim’s comfort and prevent a situation from becoming worse.
Lifestyle
Why Classical Dance Is Thriving on Instagram

For centuries, classical dance forms like Bharatanatyam and Kathak have been treasured for their elegance, complexity, and storytelling prowess. But in recent years, these age-old traditions have found an unlikely stage: Instagram. From intricate mudras to rhythmic footwork, young dancers are captivating audiences worldwide, all in the span of a 60-second reel.
So, what’s fueling this revival of classical dance on a platform known for trends, filters, and viral challenges?
Instagram, with its visual-first format, has become an ideal space for artists to share their craft. Classical dance, rich in visual storytelling, translates beautifully into bite-sized performances that are accessible and engaging for modern audiences.
“Reels are short enough to grab attention but long enough to convey the essence of a classical piece,” says one of Spardha’s dance teachers, actively creating dance videos for the Instagram page of Spardha School of Music and Dance, an online platform for performing arts education. “You don’t need an elaborate stage or hours of performance; a simple backdrop and good lighting can bring your art to life.”
On Instagram, young dancers bring a fresh approach to traditional art. They skillfully blend classical compositions with trending audio tracks, often choreographing pieces that resonate with younger audiences.
These videos show how classical dance can be relevant in today’s world as young artists reinterpret popular songs in classical style. Such performances respect the tradition, make it accessible to a larger audience by making classical dance relatable.
Social media has also given classical dancers something they’ve never had before: a global audience. Platforms like Instagram allow Indian artists to reach audiences in the U.S., Europe, and beyond, fostering cultural exchange and appreciation.
And the feedback loop is immediate. Unlike traditional performances, which are confined to auditoriums and limited audiences, Instagram reels receive likes, comments, and shares in real time, creating a sense of community and encouraging more engagement.
The rise of online platforms for learning music and dance like Spardha School of Music and Dance has further fueled this trend. Spardha provides structured lessons in classical dance forms like Bharatnatyam and Kathak, and even Bollywood, making them accessible to young learners regardless of their location.
“Many of our students have taken what they’ve learned and showcased it online,” says a representative from Spardha. “It’s incredible to see them not just learn the art but also innovate and present it in ways that inspire others.”
By offering online classes, Spardha ensures that classical dance is no longer restricted to physical studios, enabling dancers to connect with their culture through dance no matter where they are in the world.
The success of classical dance on Instagram lies in its ability to blend heritage with modernity. The younger generation, armed with smartphones and a passion for preserving their roots, is making classical dance both aspirational and accessible.
Dance has always been about expression, and Instagram is just a new way of reaching people.
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