Connect with us

Lifestyle

6 Reasons Why First Aid Training Is Crucial

mm

Published

on

While it is not a pleasant thought, the truth is that accidents are inevitable, and there is no guarantee that people are safe from injuries, traumas, and illnesses. The best thing you can do is to be prepared on how to handle them when they happen. Basic first aid training can be the difference between life and death. Read on to learn why basic first aid training is necessary.

1. It saves lives

Every day, hundreds of people are hurt or killed because of the lack of a quick and efficient first aid response. Basic first aid training and willingness to help is usually the difference between those who survive and those who don’t in an emergency. Typically, performing basic life support on victims while waiting for medical emergency personnel to arrive doubles their chances of survival. For instance, emergency resuscitation lessons can help you save a life before an ambulance arrives. While it’s common for people to rush to help an injured person, a person with basic first aid training is more confident, reliable, and in control of their actions while responding to a life-threatening situation.

2. Increase victim’s comfort

While not all illnesses, accidents, and injuries require a trip to a medical facility, most of them cause pain and suffering to the patient. A person with basic first aid training may be able to help in such cases. They know what to do to alleviate the pain and discomfort, at least temporarily. They will also be able to provide emotional support, which helps the victim to feel more secure and reduce their anxiety levels.

3. Prevent situations from worsening

Having basic first aid training can help to prevent emergency situations from deteriorating. For instance, if a victim has got a deep gash and bleeding profusely, they may suffer severe loss of blood without proper and prompt first aid response. This is where first aid training comes in handy — knowing simple procedures like applying the right amount of pressure can prevent the situation from worsening. More importantly, it enables you to stabilize the victim until emergency medical personnel arrive.

4. It can help you to convey important information

In the process of responding to an emergency and staying with the victim, you can gather critical information. You know how the victim got injured and their current situation. When the emergency medical team arrives, giving them such details would help them decide on the most appropriate treatment procedure and speed up the recovery process.

5. It promotes healthy living

If you have received basic first aid training, you understand how important it is to prioritize your safety, and by doing that, you are better placed to help victims. It also helps you to be always aware of potential safety and health hazards in your immediate environment.

6. A positive work environment

If you are an employer, having your employees trained on basic first aid is an excellent way to show them you care about their safety, which helps to create a positive work environment.

Endnote

Accidents happen when least expected, and sudden illnesses like stroke, severe loss of blood, and heart attack, require immediate and efficient medical intervention. Basic first aid knowledge can help you save a life, increase the victim’s comfort and prevent a situation from becoming worse.

Michelle has been a part of the journey ever since Bigtime Daily started. As a strong learner and passionate writer, she contributes her editing skills for the news agency. She also jots down intellectual pieces from categories such as science and health.

Continue Reading
Advertisement
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Lifestyle

The Breakroom Reset: Small Changes That Improve the Workday

mm

Published

on

The office breakroom is a space that’s often neglected and can sometimes feel more like an afterthought than a key feature of the workplace. This is unfortunate, especially since employees typically visit the breakroom to rest and recuperate before finishing their shift. Considering its intended function, the breakroom should be viewed as one of the most important spaces in the entire office.

Having a welcoming and rejuvenating breakroom can promote social interaction, enhance workplace culture, and reduce stress. Employees who feel restored after visiting the breakroom are more likely to feel happy at work and be more productive the rest of the day. If your workplace breakroom leaves a lot to be desired, here are some small changes you can make to totally reset it. 

Small Breakroom Changes That Improve the Workday

Unless your breakroom is in shambles and needs major reconstruction, you don’t have to spend a fortune on it to make it more inviting. In many cases, small and simple changes can make a big impact on the overall vibe of any space.

Whether you’re working with a limited budget or limited space, there are still plenty of things you can do to reset your boring breakroom. Here are some small breakroom changes that can improve the workday and give you maximum bang for your buck.  

Convenient Hydration Options

Employees need to stay hydrated to keep their health and energy levels high.  Unfortunately, many employees are chronically dehydrated because they don’t have access to tasty beverages at work. This doesn’t necessarily mean you have to install a soda machine in the breakroom. Giving workers unlimited access to sugary drinks could backfire in the long run by contributing to illnesses and increased sick days. 

Instead of offering sugary beverages (that can actually contribute to dehydration in the long run), make it easier for your employees to stay hydrated with pure water. Providing a filtered office drinking water system is one of the best ways to encourage optimal hydration. Most employees will appreciate the clean, tasty alternative to standard office tap water.  

Comfy Seating

When was the last time you took a look at the seating arrangements in your breakroom? If it’s been a while, take a walk over there and give it a good look. Is there sufficient space for multiple employees to sit at the same time? Are the seats comfortable and rearrangeable so employees can interact with others or achieve greater privacy as desired? If not, you might benefit from a breakroom seating reset. 

Seating arrangements in breakrooms should be both comfortable and flexible. You might want to bring in some modular furniture because it’s easy to move and rearrange as needed. For maximum versatility, seating arrangements should include a mix of traditional breakroom chairs and tables, lounge chairs, and even bean bags. Making the space as open as possible will also help it look more roomy and inviting. 

Nutritious Snack Options

Most employers don’t provide full meals for their employees. It’s perfectly reasonable to expect workers to make their own lunch or dinner arrangements. However, if you want to support your employees’ energy levels, keep healthy snacks in your breakroom. Nutritious snacks can enhance employee performance throughout the day, so workers find it easier to get more done. 

Instead of investing in chips, candy bars, and other sugary sweets, opt for snack options that won’t cause sugar spikes and inevitable crashes. Some great options include trail mixes, protein bars, fresh fruit, popcorn, and veggie trays. Instant oatmeal cups can also be a convenient source of energy for those who don’t have time to grab breakfast before heading to work. You might want to send out an employee survey to see what types of healthy snacks your workers prefer.  

Optimal Lighting

Did you know that poor lighting can negatively impact your employees’ psychological and emotional well-being? Improving workplace lighting (including in the breakroom) can make a huge difference in worker morale and energy levels. Warm white light may be a great choice for the breakroom because it creates a soothing, calm atmosphere. Cool white light might be a better fit for conference rooms and cubicle areas because it enhances focus and energy.

Of course, natural light is arguably the best option for the office whenever it’s available. If your breakroom has windows, try to keep the shades open during working hours. That way, employees can experience the mood- and health-boosting benefits of natural light exposure.   

Entertainment Options

Some office managers and CEOs mistakenly think that a breakroom should be boring to serve its purpose well. However, the terms “boring” and “relaxing” are not synonymous. Employees may find a boring breakroom to be surprisingly non-restorative. On the flip side, a room equipped for entertainment can be very relaxing and rejuvenating. 

To make your breakroom a more enjoyable place to spend time, you might want to install a corner television. That way, workers can watch their favorite sitcom while they relax. You might also keep a few card or board games stocked in a cupboard for employees who prefer to interact in fun ways during their lunch breaks. 

Reset Your Breakroom Today

Your employee breakroom can reveal a lot about your overall workplace environment. If it’s not lit well, or if it’s boring and unwelcoming, workers are more likely to feel underappreciated and discontented. The good news is that you don’t have to sink a lot of money or effort into resetting your breakroom and getting a fresh start. Use these simple tips to revamp your breakroom and make it a place where workers can go to feel truly cared for and relaxed. 

Continue Reading

Trending