Lifestyle
7 Tips to Prevent Wedding Day Stress
Planning a wedding can be incredibly stressful. There are many different things to think about, such as choosing your venue or picking out your bridal party. But when the day finally comes, the last thing you want to feel is the weight of anxiety.
Here are 7 tips to help prevent wedding day stress.
- Choosing the Wedding Ring
Picking an engagement ring doesn’t have to be on the shoulders of one person. Frank Darling has try-at-home kits to compare various styles, stones, and settings. That way, your partner can help pick exactly what they want, so you can get it just right.
- Be Realistic with Your Budget
Finances are one of the biggest stressors for couples. It can very well lead to added stress which can cause arguments.
It’s important to be realistic with your budget from the very beginning. Set up a spreadsheet and allocate funds before signing contracts with any vendors.
Most couples will have someone who wants to overspend while the other person will want to be more conservative. This is where you have to work on communication throughout the planning process.
- Read Your Vows
You might want to make your wedding day special by reciting your own vows. Instead of saying them from memory, read them from a written or typed letter.
Having to memorize your vows and recite them in front of a crowd might not seem intimidating. But once the day arrives, you may be more anxious than you expected, causing you to forget lines or stumble over yourself. Avoid any unnecessary stress by reading them to your partner.
- Know Things Will Go Wrong
Hope for the best and prepare for the worst. As much as you want to plan the perfect day, there will inevitably be something that goes wrong.
While you may have even had a plan B in case it rained or certain people didn’t show up, allowing yourself to go with the flow will play to your benefit on your wedding day.
- Keep It Simple
It may be easy to want to be overly elaborate with things like your first dance or the dinner menu. But unless you’ve hired someone to take care of every little detail, it might be better to keep things simple.
You won’t be able to please everyone when it comes to catering, for instance. People will have dietary restrictions or preferences. To make it easier, it’s a good rule of thumb to have a meat, fish, and vegan option.
To avoid a stressful wedding day, don’t create a crazy menu. Not only will it become more expensive, but it’ll also be too complicated when serving the meals.
- Stop Comparing on Social Media
Most brides turn to Pinterest for inspiration. While it’s a great start, it should be taken with a grain of salt.
Social media showcases these idealistic and sometimes unrealistic portrayals of weddings. If our weddings don’t live up to those photographic standards, we become disappointed.
- Expect Your Family to Be Your Family
Just because it’s your wedding day doesn’t mean your family will suddenly behave differently.
Expecting that they won’t be snarky or beg for attention will only leave you more frustrated on your wedding day. People are going to be exactly who they are, regardless of the setting.
Those who have been married before will want to push their opinions onto you. Take it with stride and remember, this day is all about what you and your partner want, not everyone else.
Conclusion
Weddings will more than likely come with their fair share of stress. It’s up to you to decide how you’ll respond to it.
Lifestyle
The Breakroom Reset: Small Changes That Improve the Workday
The office breakroom is a space that’s often neglected and can sometimes feel more like an afterthought than a key feature of the workplace. This is unfortunate, especially since employees typically visit the breakroom to rest and recuperate before finishing their shift. Considering its intended function, the breakroom should be viewed as one of the most important spaces in the entire office.
Having a welcoming and rejuvenating breakroom can promote social interaction, enhance workplace culture, and reduce stress. Employees who feel restored after visiting the breakroom are more likely to feel happy at work and be more productive the rest of the day. If your workplace breakroom leaves a lot to be desired, here are some small changes you can make to totally reset it.
Small Breakroom Changes That Improve the Workday
Unless your breakroom is in shambles and needs major reconstruction, you don’t have to spend a fortune on it to make it more inviting. In many cases, small and simple changes can make a big impact on the overall vibe of any space.
Whether you’re working with a limited budget or limited space, there are still plenty of things you can do to reset your boring breakroom. Here are some small breakroom changes that can improve the workday and give you maximum bang for your buck.
Convenient Hydration Options
Employees need to stay hydrated to keep their health and energy levels high. Unfortunately, many employees are chronically dehydrated because they don’t have access to tasty beverages at work. This doesn’t necessarily mean you have to install a soda machine in the breakroom. Giving workers unlimited access to sugary drinks could backfire in the long run by contributing to illnesses and increased sick days.
Instead of offering sugary beverages (that can actually contribute to dehydration in the long run), make it easier for your employees to stay hydrated with pure water. Providing a filtered office drinking water system is one of the best ways to encourage optimal hydration. Most employees will appreciate the clean, tasty alternative to standard office tap water.
Comfy Seating
When was the last time you took a look at the seating arrangements in your breakroom? If it’s been a while, take a walk over there and give it a good look. Is there sufficient space for multiple employees to sit at the same time? Are the seats comfortable and rearrangeable so employees can interact with others or achieve greater privacy as desired? If not, you might benefit from a breakroom seating reset.
Seating arrangements in breakrooms should be both comfortable and flexible. You might want to bring in some modular furniture because it’s easy to move and rearrange as needed. For maximum versatility, seating arrangements should include a mix of traditional breakroom chairs and tables, lounge chairs, and even bean bags. Making the space as open as possible will also help it look more roomy and inviting.
Nutritious Snack Options
Most employers don’t provide full meals for their employees. It’s perfectly reasonable to expect workers to make their own lunch or dinner arrangements. However, if you want to support your employees’ energy levels, keep healthy snacks in your breakroom. Nutritious snacks can enhance employee performance throughout the day, so workers find it easier to get more done.
Instead of investing in chips, candy bars, and other sugary sweets, opt for snack options that won’t cause sugar spikes and inevitable crashes. Some great options include trail mixes, protein bars, fresh fruit, popcorn, and veggie trays. Instant oatmeal cups can also be a convenient source of energy for those who don’t have time to grab breakfast before heading to work. You might want to send out an employee survey to see what types of healthy snacks your workers prefer.
Optimal Lighting
Did you know that poor lighting can negatively impact your employees’ psychological and emotional well-being? Improving workplace lighting (including in the breakroom) can make a huge difference in worker morale and energy levels. Warm white light may be a great choice for the breakroom because it creates a soothing, calm atmosphere. Cool white light might be a better fit for conference rooms and cubicle areas because it enhances focus and energy.
Of course, natural light is arguably the best option for the office whenever it’s available. If your breakroom has windows, try to keep the shades open during working hours. That way, employees can experience the mood- and health-boosting benefits of natural light exposure.
Entertainment Options
Some office managers and CEOs mistakenly think that a breakroom should be boring to serve its purpose well. However, the terms “boring” and “relaxing” are not synonymous. Employees may find a boring breakroom to be surprisingly non-restorative. On the flip side, a room equipped for entertainment can be very relaxing and rejuvenating.
To make your breakroom a more enjoyable place to spend time, you might want to install a corner television. That way, workers can watch their favorite sitcom while they relax. You might also keep a few card or board games stocked in a cupboard for employees who prefer to interact in fun ways during their lunch breaks.
Reset Your Breakroom Today
Your employee breakroom can reveal a lot about your overall workplace environment. If it’s not lit well, or if it’s boring and unwelcoming, workers are more likely to feel underappreciated and discontented. The good news is that you don’t have to sink a lot of money or effort into resetting your breakroom and getting a fresh start. Use these simple tips to revamp your breakroom and make it a place where workers can go to feel truly cared for and relaxed.
-
Tech5 years agoEffuel Reviews (2021) – Effuel ECO OBD2 Saves Fuel, and Reduce Gas Cost? Effuel Customer Reviews
-
Tech6 years agoBosch Power Tools India Launches ‘Cordless Matlab Bosch’ Campaign to Demonstrate the Power of Cordless
-
Lifestyle7 years agoCatholic Cases App brings Church’s Moral Teachings to Androids and iPhones
-
Lifestyle5 years agoEast Side Hype x Billionaire Boys Club. Hottest New Streetwear Releases in Utah.
-
Tech7 years agoCloud Buyers & Investors to Profit in the Future
-
Lifestyle5 years agoThe Midas of Cosmetic Dermatology: Dr. Simon Ourian
-
Health7 years agoCBDistillery Review: Is it a scam?
-
Entertainment7 years agoAvengers Endgame now Available on 123Movies for Download & Streaming for Free
