Lifestyle

7 Tips to Prevent Wedding Day Stress

Published

3 years ago

January 18, 2022

Planning a wedding can be incredibly stressful. There are many different things to think about, such as choosing your venue or picking out your bridal party. But when the day finally comes, the last thing you want to feel is the weight of anxiety.

Here are 7 tips to help prevent wedding day stress.

Choosing the Wedding Ring

Picking an engagement ring doesn’t have to be on the shoulders of one person. Frank Darling has try-at-home kits to compare various styles, stones, and settings. That way, your partner can help pick exactly what they want, so you can get it just right.

Be Realistic with Your Budget

Finances are one of the biggest stressors for couples. It can very well lead to added stress which can cause arguments.

It’s important to be realistic with your budget from the very beginning. Set up a spreadsheet and allocate funds before signing contracts with any vendors.

Most couples will have someone who wants to overspend while the other person will want to be more conservative. This is where you have to work on communication throughout the planning process.

Read Your Vows

You might want to make your wedding day special by reciting your own vows. Instead of saying them from memory, read them from a written or typed letter.

Having to memorize your vows and recite them in front of a crowd might not seem intimidating. But once the day arrives, you may be more anxious than you expected, causing you to forget lines or stumble over yourself. Avoid any unnecessary stress by reading them to your partner.

Know Things Will Go Wrong

Hope for the best and prepare for the worst. As much as you want to plan the perfect day, there will inevitably be something that goes wrong.

While you may have even had a plan B in case it rained or certain people didn’t show up, allowing yourself to go with the flow will play to your benefit on your wedding day.

Keep It Simple

It may be easy to want to be overly elaborate with things like your first dance or the dinner menu. But unless you’ve hired someone to take care of every little detail, it might be better to keep things simple.

You won’t be able to please everyone when it comes to catering, for instance. People will have dietary restrictions or preferences. To make it easier, it’s a good rule of thumb to have a meat, fish, and vegan option.

To avoid a stressful wedding day, don’t create a crazy menu. Not only will it become more expensive, but it’ll also be too complicated when serving the meals.

Stop Comparing on Social Media

Most brides turn to Pinterest for inspiration. While it’s a great start, it should be taken with a grain of salt.

Social media showcases these idealistic and sometimes unrealistic portrayals of weddings. If our weddings don’t live up to those photographic standards, we become disappointed.

Expect Your Family to Be Your Family

Just because it’s your wedding day doesn’t mean your family will suddenly behave differently.

Expecting that they won’t be snarky or beg for attention will only leave you more frustrated on your wedding day. People are going to be exactly who they are, regardless of the setting.

Those who have been married before will want to push their opinions onto you. Take it with stride and remember, this day is all about what you and your partner want, not everyone else.

Conclusion

Weddings will more than likely come with their fair share of stress. It’s up to you to decide how you’ll respond to it.

Lifestyle

Derik Fay: The Quiet Architect of Impact-First Entrepreneurship

Published

1 week ago

May 8, 2025

Michelle Langton

In an era where noise often overshadows results, Derik Fay is quietly shaping a different kind of legacy — one built not on showmanship, but on undeniable substance. For more than two decades, Fay has engineered the rise of over 30 companies across industries as diverse as real estate, technology, healthcare, and entertainment. Yet his name rarely leads headlines — not because he hasn’t earned it, but because he never needed it to validate his success.

Growing up in Rhode Island, Fay learned early that the world rarely hands out opportunity; it must be seized, created, and multiplied. While many of his peers pursued traditional paths, he took a risk that would define the rest of his life: at just 22, he founded 3F Management, a venture firm with an entirely different mission — to build companies that would outlast trends, outperform markets, and, most importantly, out-impact their competition.

Instead of obsessing over short-term wins, Fay approached entrepreneurship like a craftsman. Much like Henry Ford, who famously said, “A business that makes nothing but money is a poor business,” Fay built companies that weren’t just profitable — they were purposeful. Every venture was designed to create real, sustainable value, both for shareholders and for the communities they served.

Through his relentless focus on structure and leadership, Fay’s ecosystem of businesses now touches thousands of lives daily — from employees finding new opportunities to entrepreneurs gaining the mentorship they never had before. But unlike typical moguls who boast about headcounts, Fay views every job created as a ripple in a larger mission: empowering individuals to write better futures for themselves.

Where others have scaled fast and crashed harder, Fay’s model thrives on foundations few are patient enough to build anymore. His method is slower, smarter, and almost surgical: find what others overlook, fix what others fear, and grow what others abandoned too early. It’s this principle that led him to not just build companies — but to resurrect them, reimagine them, and sometimes even walk away if the mission no longer aligned with the impact he envisioned.

Fay’s philosophy extends far beyond boardrooms. Philanthropy isn’t a checkbox at the end of his success story — it’s embedded into the way he scales. His ventures are built with giving back written into their DNA, from local community initiatives to broader mentorship platforms that help emerging entrepreneurs get their first real shot at success. His life’s work is proof that wealth and generosity are not mutually exclusive — they are, in fact, essential partners.

Today, while newer generations of entrepreneurs hustle for likes and magazine covers, Fay’s name is whispered in rooms where real power moves. His reputation — built quietly but relentlessly — is that of a man who delivers, builds, and elevates without the need for public validation.

In a business world increasingly built on spectacle, Derik Fay reminds us that the most lasting legacies are forged not in the glare of the spotlight, but in the thousands of lives changed quietly along the way.

For more insights into Derik Fay’s ventures and philanthropic efforts, visit www.derikfay.com and follow him on Instagram @derikfay