Lifestyle
5 Ways to Make the Moving Process Less Stressful for New Care Home Residents
Moving to a care home from your own home can be stressful and scary for new care home residents. We are here to let you know five ways you can make the moving process less stressful for your friend or family member.
1. Respect Them
Talk to the person about how they are feeling. Lay it out in the open if they are worried and be open to talking about the issues and going over them as much as possible. Be aware of their feelings and think about the change from their perspective.
2. Give it Time
Wherever possible, then build up towards the move in advance, take them to see a few care homes, and talk about it with them. Get them interacting with residents at public meets and take them on a trip with the other residents if you can. If it seems too much too soon, consider getting home help for a while first. Care homes should be used for the residents’ best interest. If they are ok at home, often home help can be cheaper than a care home move so maybe leave it a while before they have to go.
3. Decorate their New Room
Often care homes in Chingford will let residents decorate their rooms. Take special furniture, clothes, books, and ornaments to their new room. Get them a few gifts that they will enjoy and make the process feel special. Buy fruit and chocolates and even wine to help them feel like it is a new home and not somewhere they are being forced to go. Be open and honest about the situation.
4. Befriend the Staff and Residents
Go over to the care home and talk to everyone, be the life and soul and hand out chocolates and cake. If everyone loves you, it will mean your relative feels excited and popular when they come to the place. It is nice if people talk and know each other, make it feel like a community.
5. Visit
When your relative has moved, make sure you schedule in visits. Do what you will be able to keep up with. So many people visit every day in the first month and then not at all as it gets too much. Be kind to yourself and think about it from both perspectives. It might be better if you visited once a week or twice a month as long as you keep it up.
If they are well enough, take your relative out in the car and go shopping or to a local park once a week. If that isn’t possible, then go for a walk around the gardens of the home and make sure they are getting booked into the organized trips and getting involved with the goings-on. If they aren’t, then talk to them and suggest you do it together, help them fit in, and get to know the other residents. Friendships are so important at every stage of life.
Be positive and happy about the change as well as understanding. Promote excitement about what you can and be honest about the challenges and there for them when they need you. Be real and kind, and don’t burn yourself out trying to be a superhero. Give yourself time to plan activities and days out that you can do together and make the transition as pain-free as possible.
Lifestyle
The Breakroom Reset: Small Changes That Improve the Workday
The office breakroom is a space that’s often neglected and can sometimes feel more like an afterthought than a key feature of the workplace. This is unfortunate, especially since employees typically visit the breakroom to rest and recuperate before finishing their shift. Considering its intended function, the breakroom should be viewed as one of the most important spaces in the entire office.
Having a welcoming and rejuvenating breakroom can promote social interaction, enhance workplace culture, and reduce stress. Employees who feel restored after visiting the breakroom are more likely to feel happy at work and be more productive the rest of the day. If your workplace breakroom leaves a lot to be desired, here are some small changes you can make to totally reset it.
Small Breakroom Changes That Improve the Workday
Unless your breakroom is in shambles and needs major reconstruction, you don’t have to spend a fortune on it to make it more inviting. In many cases, small and simple changes can make a big impact on the overall vibe of any space.
Whether you’re working with a limited budget or limited space, there are still plenty of things you can do to reset your boring breakroom. Here are some small breakroom changes that can improve the workday and give you maximum bang for your buck.
Convenient Hydration Options
Employees need to stay hydrated to keep their health and energy levels high. Unfortunately, many employees are chronically dehydrated because they don’t have access to tasty beverages at work. This doesn’t necessarily mean you have to install a soda machine in the breakroom. Giving workers unlimited access to sugary drinks could backfire in the long run by contributing to illnesses and increased sick days.
Instead of offering sugary beverages (that can actually contribute to dehydration in the long run), make it easier for your employees to stay hydrated with pure water. Providing a filtered office drinking water system is one of the best ways to encourage optimal hydration. Most employees will appreciate the clean, tasty alternative to standard office tap water.
Comfy Seating
When was the last time you took a look at the seating arrangements in your breakroom? If it’s been a while, take a walk over there and give it a good look. Is there sufficient space for multiple employees to sit at the same time? Are the seats comfortable and rearrangeable so employees can interact with others or achieve greater privacy as desired? If not, you might benefit from a breakroom seating reset.
Seating arrangements in breakrooms should be both comfortable and flexible. You might want to bring in some modular furniture because it’s easy to move and rearrange as needed. For maximum versatility, seating arrangements should include a mix of traditional breakroom chairs and tables, lounge chairs, and even bean bags. Making the space as open as possible will also help it look more roomy and inviting.
Nutritious Snack Options
Most employers don’t provide full meals for their employees. It’s perfectly reasonable to expect workers to make their own lunch or dinner arrangements. However, if you want to support your employees’ energy levels, keep healthy snacks in your breakroom. Nutritious snacks can enhance employee performance throughout the day, so workers find it easier to get more done.
Instead of investing in chips, candy bars, and other sugary sweets, opt for snack options that won’t cause sugar spikes and inevitable crashes. Some great options include trail mixes, protein bars, fresh fruit, popcorn, and veggie trays. Instant oatmeal cups can also be a convenient source of energy for those who don’t have time to grab breakfast before heading to work. You might want to send out an employee survey to see what types of healthy snacks your workers prefer.
Optimal Lighting
Did you know that poor lighting can negatively impact your employees’ psychological and emotional well-being? Improving workplace lighting (including in the breakroom) can make a huge difference in worker morale and energy levels. Warm white light may be a great choice for the breakroom because it creates a soothing, calm atmosphere. Cool white light might be a better fit for conference rooms and cubicle areas because it enhances focus and energy.
Of course, natural light is arguably the best option for the office whenever it’s available. If your breakroom has windows, try to keep the shades open during working hours. That way, employees can experience the mood- and health-boosting benefits of natural light exposure.
Entertainment Options
Some office managers and CEOs mistakenly think that a breakroom should be boring to serve its purpose well. However, the terms “boring” and “relaxing” are not synonymous. Employees may find a boring breakroom to be surprisingly non-restorative. On the flip side, a room equipped for entertainment can be very relaxing and rejuvenating.
To make your breakroom a more enjoyable place to spend time, you might want to install a corner television. That way, workers can watch their favorite sitcom while they relax. You might also keep a few card or board games stocked in a cupboard for employees who prefer to interact in fun ways during their lunch breaks.
Reset Your Breakroom Today
Your employee breakroom can reveal a lot about your overall workplace environment. If it’s not lit well, or if it’s boring and unwelcoming, workers are more likely to feel underappreciated and discontented. The good news is that you don’t have to sink a lot of money or effort into resetting your breakroom and getting a fresh start. Use these simple tips to revamp your breakroom and make it a place where workers can go to feel truly cared for and relaxed.
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