Lifestyle

5 Tips for Avoiding Motorcycle Accidents

Published

5 years ago

July 4, 2021

As a motorcyclist, you’re 29-times more likely to be involved in a deadly road accident than individuals in other vehicles. Devastating injuries are even more common. But if you know how to avoid certain risk factors, you can increase your safety.

Lower Your Risk With These 5 Tips

It’s impossible to know just how exhilarating it is to ride if you’ve never done it before. Until someone has actually hopped on a motorcycle and taken it for a drive on the open road, there’s no way to understand the appeal. But as you know, motorcycling can also be quite dangerous.

According to the NHTSA, “Per vehicle miles traveled in 2019, motorcyclists were about 29 times more likely than passenger vehicle occupants to die in a motor vehicle crash and were 4 times more likely to be injured.”

The elevated risk factor can be tied to numerous elements, but is mostly due to the fact that motorcycles are much smaller than the average vehicle on the road. This makes them (a) less visible to drivers, and (b) more vulnerable in collisions.

When accidents do occur, the results can be devastating. This Charleston motorcycle accident lawyer has seen it all. This includes spinal cord trauma, disc injuries, paralysis, TBIs, broken bones, nerve damage, internal organ damage, and everything in between.

Want to enjoy motorcycling without so much risk? Here are a few tips to put into practice.

Wear the Right Gear

Motorcycle gear doesn’t just look cool – it serves a purpose! Safety is paramount, and the right gear can quite literally save your life.

It doesn’t matter how much gear you own. If you aren’t wearing it every time you hop on your bike, you’re putting yourself at risk. Always remember the old ATGATT acronym, which states All the Gear, All the Time. Here’s a list of some good gear to consider adding to your motorcycle “wardrobe.”

Avoid Bad Weather

Bad weather does nothing but heighten the risk of being involved in an accident. Anytime there’s rain, snow, or ice, the risk of sliding around a turn increases. As a general rule of thumb, avoid bad weather. If you need to go somewhere, a standard motor vehicle is the safer option.

Be Wary of Left Turning Vehicles

Roughly 4 out of 10 accidents involving a motorcycle and a car are caused by a vehicle making a left-hand turn in front of the motorcycle. Typically, the turning car hits the motorcycle when it’s going straight through an intersection, passing the car, and/or trying to overtake the car.

If you want to reduce your risk of being injured or killed in a motorcycle crash, there are a few things you can do:

Always look for indicators that a vehicle is about to turn
Keep your eyes on a vehicle’s wheels to see if they’re moving and/or turning
Always assume that a driver does not see you (and consider your bailout point in case the vehicle does turn)

Intersections are definitely the most dangerous part of any drive. If possible, avoid major intersections and stick to interstates and backroads.

Keep Your Head on a Swivel

When driving a motorcycle, you don’t have the luxury of being encased in a steel cage that can provide protection in a collision. If a vehicle strikes you, the consequences are serious. And it’s for this reason that you must always keep your head on a swivel.

In addition to looking both ways before going through an intersection, we recommend always taking a glance behind you prior to stopping at a stop sign or red light. (Being struck from behind is fairly common.) If making a sudden stop, move to one side of the lane and rapidly flash your brake lights to draw attention to yourself.

Perform Regular Maintenance

Don’t wait until something breaks to work on your bike. Regular preventative maintenance is a must if you want your motorcycle to run in excellent (and safe) condition. Be particularly mindful of the engine, brakes, tires, headlamps, and turn signals.

Stay Safe on Your Bike

Anytime you hop on your bike and go cruising, there’s always a risk that you could be injured or killed. (However, to be totally transparent, that same risk exists for any driver of a motor vehicle.) The key is to reduce this risk by maintaining smart habits. Once you implement some of the tips mentioned in this article, you’ll instantly feel much higher peace of mind.

Lifestyle

When Seasons Shift: Dr. Leeshe Grimes on Grief, Loneliness, and Finding Light Again

Published

55 mins ago

February 22, 2026

Michelle Langton

Some emotional storms arrive without warning. A sudden change in weather, a holiday approaching, or even a bright sunny day can stir feelings that don’t match the world outside. For many people, the hardest seasons are not defined by temperature; they are defined by what’s happening inside, where grief and loneliness often move quietly.

This is the emotional terrain where Dr. Leeshe Grimes has spent her career doing some of her most meaningful work. As a psychotherapist, registered play therapist, retired U.S. Army combat veteran, and founder of Elevated Minds in the DMV area, she understands how deeply seasonal shifts and unresolved grief can affect people. Her upcoming books explore this very space, guiding readers through the emotional weight that can appear during different times of the year.

What sets Dr. Grimes apart is her ability to see clearly what many people overlook. Seasonal depression, for example, is usually tied to winter months. But she often sees it appear during warm, bright seasons, the times when the world seems happiest. For someone already grieving or feeling disconnected, watching others travel, celebrate, or gather can create its own kind of heaviness. Sunshine doesn’t always lift the mood; sometimes it highlights what feels missing.

The same misunderstanding surrounds grief. Society often treats it as a short-term experience with predictable phases and a clean ending. But in her practice, Dr. Grimes sees how grief keeps evolving. It doesn’t disappear on a timeline. It weaves itself into routines, memories, and milestones. People learn to carry it differently, but they rarely leave it behind completely. And that’s not failure, it’s human.

Her approach to mental health centers on truth rather than pressure. She encourages clients to acknowledge the emotions they try to hide: sadness that lingers longer than expected, moments of joy that feel out of place, and the waves of loneliness that return even when life seems stable. Instead of pushing for quick recovery, she focuses on helping people understand how emotions shift and how to care for themselves through those changes.

Much of her insight comes from her military years, where she witnessed the emotional toll of loss, transition, and constant survival. She saw how people continued functioning while carrying pain that had nowhere to go. That experience shaped her belief that healing requires space, space to feel, to speak, and to move through emotions without judgment.

In her clinical work today at Elevated Minds, she encourages people to build small, steady habits that anchor them during difficult seasons. Journaling helps them recognize patterns and name what feels heavy. Community support breaks the cycle of isolation. Therapy creates a place where emotions don’t have to be minimized or explained away. And intentional routines, daily sunlight, mindful breaks, and calm evenings help rebuild emotional balance.

Her upcoming books expand on these ideas, offering practical guidance for navigating both grief and seasonal depression. She focuses on helping readers understand that healing is not about escaping pain. It’s about learning how to live with it in a healthier way, honoring memories, acknowledging loneliness, and still allowing room for moments of light.

What makes Dr. Leeshe Grimes a compelling voice in mental health is her ability to bring language to experiences that many struggle to explain. She reminds people that emotional seasons don’t always match the weather and that there is no single path through grief. But within those shifts, she believes there is always a way forward.

The seasons will continue to change. And with the right tools, compassion, and support, people can change with them, finding steadiness, softness, and light again, one step at a time.