Lifestyle
Art Under Occupation: Palestinian-Canadian artist Hanny Khoury talks art, identity, and belonging
Palestinian-Canadian artist Hanny Khoury has spent years thoughtfully exploring his identity, trying to establish his understanding of what it means to be Palestinian.Art has always been his lifeline, an outlet where he channels frustrations and emotions, seeking a means of representing his past in a way that empathizes with an international audience. From Palestine to Canada, his journey has been difficult and encouraging, a true redemption arc that’s far from over.
Khoury grew up in a small village in historical Palestine-one of six children-under the Israeli occupation. As far back as he can remember, his identity, and the identities of his family and neighbors, were conflated with the information being spread by the occupation. “You are a Palestinian, a minority living under occupation. The environment is weird, nothing is clear.You can’t identify yourself and you don’t grow up with a clear identity that’s solid,” says Khoury.“From school to the media, the occupation is basically programming your brain, to make you forget your identity.”

Art was the one thing that could ground Khoury to something tangible. It was a means of coping with the instability of his daily life and allowed him to express his confusion. As he describes, it was a means of creating an entirely new world: “It’s like I was creating my own environment, my own life, the way I wanted it to be. With time, art became a healing process for me. It became the one thing through which I rebuild the relationship with everything around me and make peace with it. Heal it. That’s how art spoke to me. Art became like food for me, or water.”Even when his parents struggled to afford necessities, his mother would use soil and flowers to make natural pigments he could paint with. Walls, doors, broken pieces of wood-anything could serve as a canvas in Khoury’s eyes.
Eventually, after years of tension, both internally and with his environment, he made his way to Canada. This fresh start opened his mind, and he finally found the space and time to focus on his practice. It was during this period that he began to consider the parameters of being a Palestinian artist in a contemporary context. As a child, Khoury’s sources of artistic inspiration were limited to what was acceptable under the occupation. Names from Western art history, like Salvador Dali and Pablo Picasso, were tolerable, but examples of Palestinian art were scarce. “Back then, I didn’t have anything that made me a Palestinian artist. I got this sense of belonging later in life, through my own research. I developedan awareness about our existence as Palestinians and then my art started to belong to the history and the story of Palestine. Before that, I didn’t have the opportunity to learn that information,” says Khoury.

Through his studies and careful research, Khoury began to form his own idea about the critical difference between being a Palestinian artist and producing Palestine art. “I think the Palestinian story of identity loss, it had its own time,” he explains.“Silman Mansour, Nabil Anani, Ismail Shammout-those artists had to do it because they had to construct their identity and the identity of the Palestinian people. For us, as the young generation in or from Palestine, we must do something different. We have to work with an international language, while still belonging to the Palestinian identity.” Khoury’s search for identity is also a search for expression, finding a way to leverage Palestinian form to resonate on an international, even universal, level.
Currently represented by Mark Hachem Gallery, Khoury’s work is set to make an impression on audiences around the world. He has already made great strides with his ability to translate his own experiences into a visual, emotionallanguage that anyone can connect with. “What I have suffered in my life, the experiences, the journey I had in Palestine-this is what developed my international language of art. This is where it came from. The figures, the colors, the balance. Everything that makes up my work is Palestinian, but the figures themselves aren’t necessarily Palestinian,” he explains. “Art is translating the time period that we live in, visually.The modern world of art is not translating specific moments, it’s translating specific emotions. We talk about our conflicts, our difficulties, our pain, the system. That’s what we talk about as artists. So, when we look at art, it should deliver emotion. It doesn’t necessarily have to do with belonging to the physical world. It can be connected to the emotional world, or faith.” Confident and passionate, Khoury is forging ahead with a new vision of what Palestinian art could be, offering the next generation of young artists what he was denied growing up: an inspirational figure.
Lifestyle
When the Body Speaks: How Maryna Bilousova Helps Clients Heal Beyond the Physical
Our bodies hold onto what our minds try to forget until they speak up through tension, fatigue, or illness. It’s easy to overlook signs like tight shoulders, restlessness, or headaches. But often, these signals are connected to something deeper. Maryna Bilousova has built her work around helping people listen to what their bodies are really saying.
Like many of her clients, Maryna spent years in a high-stress environment, constantly pushing through. She knew how to perform, meet goals, and keep everything running. But peace was missing. Her body carried the weight of unspoken stress. That realization changed not only her life, it shaped how she supports others today as a transformation coach and subconscious pattern specialist.
Instead of focusing only on what’s visible, Maryna helps people look inward. She works with individuals who feel stuck in cycles they can’t explain, like burnout that does not go away or stress that feels out of proportion. Often, the root is not just a busy schedule. It’s emotional tension that’s been buried and ignored.
Looking Deeper Than Symptoms
Many people come to Maryna after trying traditional methods. They have done meditation apps, therapy sessions, or self-help routines. Still, something feels off. That’s where her work begins, not with fixing, but with listening.
She helps clients connect the dots between their physical symptoms and unresolved emotions. It’s not always about big trauma. Sometimes, it’s small moments that were never processed, guilt, grief, frustration, or shame. Over time, those emotions settle in the body.
Maryna recalls one client, a long-term cancer survivor, who returned years later with ovarian cysts. The physical fear was real, but so was the emotional weight she had been carrying from a past relationship full of betrayal and silence. Through their sessions, they uncovered and released that emotional residue. Weeks later, the cysts were gone. It was a reminder of how deeply the body can reflect our inner state.
Patterns That Keep Us Stuck
Maryna’s approach is not about chasing positivity or trying to fix everything at once. She focuses on patterns, how people speak to themselves, how they respond to stress, how they make decisions. Often, what feels like self-sabotage is actually an old belief playing out.
For example, someone who always avoids conflict might be carrying a belief that their needs don’t matter. Another who keeps overworking may feel that slowing down means they are falling behind. These beliefs often form early and show up in adulthood in ways that quietly run our lives.
Rather than offering surface-level solutions, Maryna holds space for clients to explore what’s really behind their choices. Her calm presence allows people to soften, reflect, and begin making changes that come from clarity, not pressure.
A Path Back to Yourself
The people Maryna works with are not looking for a quick fix. They want to feel lighter, clearer, and more like themselves again. Her clients often say that what changes is not just their mindset, it’s how they feel in their own skin. They start resting without guilt, setting boundaries without apology, and making choices that actually feel good.
Maryna believes that healing is not about doing more. It’s about slowing down enough to notice what your body and mind have been trying to say all along. When people start listening, they stop feeling like they have to fight themselves, and that’s when real change happens.
In a world that pushes us to ignore discomfort and keep going, Maryna offers something different: a place to pause, reflect, and reconnect. Because sometimes, healing does not start with doing, it starts with listening.
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