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Working from home – Avail the benefits of Online Whiteboard

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Working from home is the new normal. This is why people constantly aim to improve working together from remote locations. An online whiteboard helps teams in performing specific functions such as creative practices, visual collaboration and understanding things together better than any other tool.

Some of the advantages of using a free online whiteboard when working from home are given below:

Enhance your audio-video call experiences

There are several ways to change your normal video call to an engaging call experience for all employees. You can spice your video calls when most of your time is spent online.

In several sessions, screen sharing is used to share information during audio and video calls. While it does allow you to share details and interact, it doesn’t offer real collaboration.

Using an online whiteboard helps your team enjoy an experience better than a screen sharing and attain a level of co-creation and collaboration.

Gathering everyone together in an online meeting on the same board where they can create content, communicate live with one another, encourages real collaboration.

It increases the online meeting engagement when people are doing something active and others can witness what they are doing.

New innovation

When you are working from home, there is minimal chance to foster an inventive culture. You don’t have any tea breaks, onsite workshops where people can get innovative on business models. Teams really lack a physical personal bond.

An online whiteboard may not be able to replace an onsite meeting, but serves as an equipment to structure inventive workshops with creative processes to nurture inventiveness when working distantly.

Free online whiteboard offers similar toolkit teams know from the real world such as pens, card and notes. It uses the best of analog and virtual world.

Online whiteboard can be considered as a place where you can include digital media such as website, images and videos. All in all, an online whiteboard prepares a team to look for creative solutions with the members being involved and innovative.

Explain things digitally

Sharing information in an online meeting is tough. Usually, people use PowerPoint to present details in a formatted manner. To offer a presentation, you need time and energy. Often information has to be collected from several sources and too many people are involved in it.

An online whiteboard is a good way to present information differently and put your ideas and concept in a more dynamic and pictorial way.

The best thing is that instead of an editor, you can do it on your own. Different tools of free online whiteboard such as digital pen, videos and pictures allow you to interact visually and be quicker and more efficient when explaining things to your colleagues.

Other than these, you can also host distant workshops, create content for workshops and immediately digitize it. The free online whiteboard has simplified remote working by keeping people united. You can collect information from everywhere and change it within seconds in front of everyone. So, it is a simple to use, hassle-free project visualization setup for your team to collaborate in-room or across distant locations. 

Michelle has been a part of the journey ever since Bigtime Daily started. As a strong learner and passionate writer, she contributes her editing skills for the news agency. She also jots down intellectual pieces from categories such as science and health.

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Lifestyle

The Missing Piece in Self-Help? Why This Book is Changing the Wellness Game

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Self-help shelves are full of advice — some of it helpful, some of it recycled, and most of it focused on “mindset.” But Rebecca Kase, LCSW and founder of the Trauma Therapist Institute, is offering something different: a science-backed, body-first approach that explains why so many people feel struck, overwhelmed, or burned out — and what they can actually do about it.

A seasoned therapist and business leader, Kase has spent nearly two decades teaching others how to navigate life through the lens of the nervous system. Her newest book, “The Polyvagal Solution,” set to release in May 2025, aims to shake up the wellness space by shifting the focus away from willpower and onto biology. If success has felt out of reach — or if healing has always seemed like a vague concept — this book may be the missing link.

A new way to understand stress and healing

At the heart of Kase’s approach is polyvagal theory, a neuroscience-based framework that helps explain how our bodies respond to safety and threat. Developed by Dr. Stephen Porges, polyvagal theory has transformed the way many therapists understand trauma, but Kase is bringing this knowledge to a much wider audience.

“The body always tells the truth,” Kase says. “If you’re anxious, exhausted, or always in overdrive, your nervous system is asking for support, not more discipline.”

“The Polyvagal Solution” makes this complex theory digestible and actionable. Instead of promising quick fixes, Kase offers strategies for regulating the nervous system over time, including breathwork, movement, boundaries, and daily practices that better align with how the human body functions. It’s less about pushing through discomfort and more about learning to tune in to what the body needs.

From clinical expertise to business insight

What sets Kase apart isn’t just her deep understanding of trauma but how she blends that knowledge with real-world experience as a business owner and leader. As the founder of the Trauma Therapist Institute, she scaled her work into a thriving company, all while staying rooted in the values she teaches.

Kase has coached therapists, executives, and entrepreneurs who struggle with burnout, anxiety, or feeling disconnected from their work. Regardless of who she works with, though, her message remains consistent: the problem isn’t always mindset — it’s often regulation.

“Success that drains you isn’t success. It’s survival mode in disguise,” Kase explains. Her coaching programs go beyond traditional leadership training by teaching high achievers how to calm their nervous systems, enabling them to lead from a grounded place, not just grit.

Making the science personal

For all her clinical knowledge, Kase keeps things human. Her work doesn’t sound like a lecture but rather like a conversation with someone who gets it. That’s because she’s been through it herself: the long hours as a therapist, the emotional toll of supporting others, the realities of building a business while managing her own well-being.

That lived experience informs everything she does. Whether she’s speaking on stage, running a retreat, or sharing an anecdote on her podcast, Kase has a way of weaving humor and honesty into even the heaviest topics. Her ability to balance evidence-based practice with practical advice is part of what makes her voice so compelling.

Kase’s previous book, “Polyvagal-Informed EMDR,” earned respect from clinicians across the country. But “The Polyvagal Solution” reaches beyond the therapy community to anyone ready to understand how their body is shaping their behavior and how to create real, sustainable change.

Why this message matters

We’re in a moment where burnout is common and overwhelm feels normal. People are looking for answers, but many of the tools out there don’t address the deeper cause of those feelings.

That’s where Kase’s work lands differently. Instead of telling people to “think positive” or “try harder,” she teaches them how to regulate their own biology. And in doing so, she opens the door for deeper connection, better decision-making, and more energy for the things that matter.

As more workplaces begin to embrace trauma-informed leadership, more individuals are seeking solutions that go beyond talk therapy and motivational content. Kase meets that need with clarity, compassion, and a toolkit rooted in both science and humanity.

A grounded approach to lasting change

What makes “The Polyvagal Solution” stand out is its realism. It doesn’t ask readers to overhaul their lives but instead asks them to listen — to pay attention to how their bodies feel, how their stress patterns manifest, and how even small shifts in awareness can lead to significant results over time. Whether you’re a therapist, a team leader, or someone trying to feel more at ease in your own skin, this book offers a way forward that feels both grounded and achievable.

Rebecca Kase isn’t just adding another title to the self-help genre. She’s redefining it by reminding us that we don’t have to muscle our way through life. We just have to learn how to work with, not against, ourselves.

And maybe that’s the real game-changer we’ve been waiting for.

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