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Why Healing Yourself is the Gateway to Helping Your Clients Heal

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In an old play based on Greek mythology, there’s a poignant chorus that talks about how physicians should best know how to heal their own illnesses. It goes like this: 

“You have suffered sorrow and humiliation. You have lost your wits and have gone astray; and, like an unskilled doctor, fallen ill. You lose heart and cannot discover by which remedies to cure your own disease.”

In the olden days, society shared a strong notion that those who are capable of helping others to heal must be capable of healing themselves as well. Today, people might be the same. Not many are so inclined to see a skin specialist whose skin suffers terribly, for example. 

And while this ideology might seem a little unforgiving, it persists. 

Doctors and those who specialize in helping others heal are at a high risk of ignoring their own struggles in favor of their work. This can be due to their personalities or the public’s expectation that they’re meant to have everything together as professionals who provide aid for others. 

This also applies to those who help others heal emotionally or spiritually.

And no one knows this better than Robin Rivera.

Channeling One’s Life Experiences to Guide Others to Exponential Healing

Spiritual healer Robin Rivera believes in embracing one’s past hurts and taking the difficult — but important — journey towards healing. She founded Robin Rivera Global to help people heal through holistic and shamanic techniques. 

Today, she also helps fellow spiritual coaches to reach others. 

“It’s all about liberation… I want to liberate as many people as I can to greater and greater states of love and freedom. And this really comes from a place in me that is driven by freedom and liberation,” she said. 

As someone who deals so frequently with the art of helping people heal emotionally and spiritually, one might expect her to be someone who’s always had it together from the start.

But this is far from the reality. 

Robin Rivera didn’t have a peaceful childhood. Her family was well-versed with child abuse for generations. And although Robin recognizes that her parents brought her up as well as they could, she still knew what violence was from a tender age.

“At 5 years old, I had decided that all I had was myself,” she recalled. 

Robin got into the habit of alcohol and substance abuse at the age of eleven. It was not long after when she became suicidal. It got to a point where Child Protective Services had to step in. 

After that, Rivera frequented the system. And it wasn’t smooth sailing from there, either. She underwent more abuse, collected more experiences to add to her traumatic past. Her parents eventually sent her to a boarding school in Mexico, where they hoped she would get the help she needed. But in that school, the students were locked in for over a year. 

Rivera recounted her experience in that school. It was shut down for child abuse shortly after she left. However, she realized that this difficult experience taught her how to survive, how to persist even when the odds were stacked against her.

Robin Rivera’s Rocky Journey in Search of Healing

Rivera eventually survived the ordeals of her childhood. But when she matured as an adult, she still struggled to find her way. 

Her past experiences taught her to survive, sure. But all the support, safety, and guidance she lacked growing up came back to haunt her. She found herself treading precariously over the edge, searching for a way to find her balance. 

“All I had was emotional baggage and trauma that I began to unlock and look at powerfully,” Robin explained about her past. 

Having been kicked out of her home at 17, she needed to support herself. She delved into the world of exotic dancing and more substance and alcohol abuse. She was also employed as an escort. 

The trigger that got her out of that lifestyle came in the form of a terrifying experience. 

Rivera somehow found herself under the grips of a human trafficker. She eventually began to sense that something was off about the way they operated. 

“I didn’t know what was going on,” she said. “But I knew I was very confused and that these were dangerous people.”

She did the only thing she could do: she ran. She was only 23 when she accepted help from her ex-boyfriend. After some time, when she decided to leave him to return to her parents, she found out she was pregnant. 

Love and the Pivotal Role it Plays in Healing

For someone who went through so much at such a young age, Robin’s pregnancy might have seemed like an impossible situation.

But Rivera recognizes her pregnancy as the pivotal turning point in her life. 

As Robin described in an interview: “I wanted to be a good woman for this innocent child, and that gave me the power to do things I thought were nearly impossible.”

She decided that she needed to change her life if she wanted to make a home for her child. She got herself a Bachelor of Arts in Social Welfare from UC Berkeley and went on to obtain a Master’s in consciousness and transformative studies. Rivera also spent her time and energy volunteering with the anti-human trafficking movement.

Rivera’s current specialization in spiritual healing stems from her training with the Chicana Latina Foundation. There, she met a shamanic therapist who made her realize her worth. She was told that she wasn’t broken; instead, she was spiritually gifted.

“Those words shook me to the core, and that was when I got to see with my eyes and feel with my heart what was possible,” Rivera said. “I delved into a lot of research on shamanic and holistic healing. And not long after, I created a business out of it.”

Flawed, or Relatable and Human?

Today, Rivera dedicates her time to aid others who struggle with their own trauma. Her journey down the path of healing has brought her eventual success; Robin Rivera Global now rakes in multiple six figures. 

And while Rivera is a spiritual healer, this lesson possibly applies to everyone whose job it is to uplift, cure, or support others in their physical, mental, emotional, or spiritual infirmities.

“At the core of what I do is I’m trying to create beauty out of my suffering,” Rivera explained. 

And perhaps, that is the best anybody can do. To help others is a noble thing, but we often forget that we cannot do so if we ourselves are burnt out. It’s like pouring water out of an empty kettle: it just won’t work, no matter how hard you try. 

Rivera turned her flaws into something her clients can relate to, something that makes her human. Maybe those who make a career out of the art of healing are called to do the same. 

Michelle has been a part of the journey ever since Bigtime Daily started. As a strong learner and passionate writer, she contributes her editing skills for the news agency. She also jots down intellectual pieces from categories such as science and health.

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Lifestyle

The Missing Piece in Self-Help? Why This Book is Changing the Wellness Game

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Self-help shelves are full of advice — some of it helpful, some of it recycled, and most of it focused on “mindset.” But Rebecca Kase, LCSW and founder of the Trauma Therapist Institute, is offering something different: a science-backed, body-first approach that explains why so many people feel struck, overwhelmed, or burned out — and what they can actually do about it.

A seasoned therapist and business leader, Kase has spent nearly two decades teaching others how to navigate life through the lens of the nervous system. Her newest book, “The Polyvagal Solution,” set to release in May 2025, aims to shake up the wellness space by shifting the focus away from willpower and onto biology. If success has felt out of reach — or if healing has always seemed like a vague concept — this book may be the missing link.

A new way to understand stress and healing

At the heart of Kase’s approach is polyvagal theory, a neuroscience-based framework that helps explain how our bodies respond to safety and threat. Developed by Dr. Stephen Porges, polyvagal theory has transformed the way many therapists understand trauma, but Kase is bringing this knowledge to a much wider audience.

“The body always tells the truth,” Kase says. “If you’re anxious, exhausted, or always in overdrive, your nervous system is asking for support, not more discipline.”

“The Polyvagal Solution” makes this complex theory digestible and actionable. Instead of promising quick fixes, Kase offers strategies for regulating the nervous system over time, including breathwork, movement, boundaries, and daily practices that better align with how the human body functions. It’s less about pushing through discomfort and more about learning to tune in to what the body needs.

From clinical expertise to business insight

What sets Kase apart isn’t just her deep understanding of trauma but how she blends that knowledge with real-world experience as a business owner and leader. As the founder of the Trauma Therapist Institute, she scaled her work into a thriving company, all while staying rooted in the values she teaches.

Kase has coached therapists, executives, and entrepreneurs who struggle with burnout, anxiety, or feeling disconnected from their work. Regardless of who she works with, though, her message remains consistent: the problem isn’t always mindset — it’s often regulation.

“Success that drains you isn’t success. It’s survival mode in disguise,” Kase explains. Her coaching programs go beyond traditional leadership training by teaching high achievers how to calm their nervous systems, enabling them to lead from a grounded place, not just grit.

Making the science personal

For all her clinical knowledge, Kase keeps things human. Her work doesn’t sound like a lecture but rather like a conversation with someone who gets it. That’s because she’s been through it herself: the long hours as a therapist, the emotional toll of supporting others, the realities of building a business while managing her own well-being.

That lived experience informs everything she does. Whether she’s speaking on stage, running a retreat, or sharing an anecdote on her podcast, Kase has a way of weaving humor and honesty into even the heaviest topics. Her ability to balance evidence-based practice with practical advice is part of what makes her voice so compelling.

Kase’s previous book, “Polyvagal-Informed EMDR,” earned respect from clinicians across the country. But “The Polyvagal Solution” reaches beyond the therapy community to anyone ready to understand how their body is shaping their behavior and how to create real, sustainable change.

Why this message matters

We’re in a moment where burnout is common and overwhelm feels normal. People are looking for answers, but many of the tools out there don’t address the deeper cause of those feelings.

That’s where Kase’s work lands differently. Instead of telling people to “think positive” or “try harder,” she teaches them how to regulate their own biology. And in doing so, she opens the door for deeper connection, better decision-making, and more energy for the things that matter.

As more workplaces begin to embrace trauma-informed leadership, more individuals are seeking solutions that go beyond talk therapy and motivational content. Kase meets that need with clarity, compassion, and a toolkit rooted in both science and humanity.

A grounded approach to lasting change

What makes “The Polyvagal Solution” stand out is its realism. It doesn’t ask readers to overhaul their lives but instead asks them to listen — to pay attention to how their bodies feel, how their stress patterns manifest, and how even small shifts in awareness can lead to significant results over time. Whether you’re a therapist, a team leader, or someone trying to feel more at ease in your own skin, this book offers a way forward that feels both grounded and achievable.

Rebecca Kase isn’t just adding another title to the self-help genre. She’s redefining it by reminding us that we don’t have to muscle our way through life. We just have to learn how to work with, not against, ourselves.

And maybe that’s the real game-changer we’ve been waiting for.

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