Lifestyle
7 Tips to Prevent Wedding Day Stress
Planning a wedding can be incredibly stressful. There are many different things to think about, such as choosing your venue or picking out your bridal party. But when the day finally comes, the last thing you want to feel is the weight of anxiety.
Here are 7 tips to help prevent wedding day stress.
- Choosing the Wedding Ring
Picking an engagement ring doesn’t have to be on the shoulders of one person. Frank Darling has try-at-home kits to compare various styles, stones, and settings. That way, your partner can help pick exactly what they want, so you can get it just right.
- Be Realistic with Your Budget
Finances are one of the biggest stressors for couples. It can very well lead to added stress which can cause arguments.
It’s important to be realistic with your budget from the very beginning. Set up a spreadsheet and allocate funds before signing contracts with any vendors.
Most couples will have someone who wants to overspend while the other person will want to be more conservative. This is where you have to work on communication throughout the planning process.
- Read Your Vows
You might want to make your wedding day special by reciting your own vows. Instead of saying them from memory, read them from a written or typed letter.
Having to memorize your vows and recite them in front of a crowd might not seem intimidating. But once the day arrives, you may be more anxious than you expected, causing you to forget lines or stumble over yourself. Avoid any unnecessary stress by reading them to your partner.
- Know Things Will Go Wrong
Hope for the best and prepare for the worst. As much as you want to plan the perfect day, there will inevitably be something that goes wrong.
While you may have even had a plan B in case it rained or certain people didn’t show up, allowing yourself to go with the flow will play to your benefit on your wedding day.
- Keep It Simple
It may be easy to want to be overly elaborate with things like your first dance or the dinner menu. But unless you’ve hired someone to take care of every little detail, it might be better to keep things simple.
You won’t be able to please everyone when it comes to catering, for instance. People will have dietary restrictions or preferences. To make it easier, it’s a good rule of thumb to have a meat, fish, and vegan option.
To avoid a stressful wedding day, don’t create a crazy menu. Not only will it become more expensive, but it’ll also be too complicated when serving the meals.
- Stop Comparing on Social Media
Most brides turn to Pinterest for inspiration. While it’s a great start, it should be taken with a grain of salt.
Social media showcases these idealistic and sometimes unrealistic portrayals of weddings. If our weddings don’t live up to those photographic standards, we become disappointed.
- Expect Your Family to Be Your Family
Just because it’s your wedding day doesn’t mean your family will suddenly behave differently.
Expecting that they won’t be snarky or beg for attention will only leave you more frustrated on your wedding day. People are going to be exactly who they are, regardless of the setting.
Those who have been married before will want to push their opinions onto you. Take it with stride and remember, this day is all about what you and your partner want, not everyone else.
Conclusion
Weddings will more than likely come with their fair share of stress. It’s up to you to decide how you’ll respond to it.
Lifestyle
Wanda Knight on Blending Culture, Style, and Leadership Through Travel
The best lessons in leadership do not always come from a classroom or a boardroom. Sometimes they come from a crowded market in a foreign city, a train ride through unfamiliar landscapes, or a quiet conversation with someone whose life looks very different from your own.
Wanda Knight has built her career in enterprise sales and leadership for more than three decades, working with some of the world’s largest companies and guiding teams through constant change. But ask her what shaped her most, and she will point not just to her professional milestones but to the way travel has expanded her perspective. With 38 countries visited and more on the horizon, her worldview has been formed as much by her passport as by her resume.
Travel entered her life early. Her parents valued exploration, and before she began college, she had already lived in Italy. That experience, stepping into a different culture at such a young age, left a lasting impression. It showed her that the world was much bigger than the environment she grew up in and that adaptability was not just useful, it was necessary. Those early lessons of curiosity and openness would later shape the way she led in business.
Sales, at its core, is about connection. Numbers matter, but relationships determine long-term success. Wanda’s time abroad taught her how to connect across differences. Navigating unfamiliar places and adjusting to environments that operated on different expectations gave her the patience and awareness to understand people first, and business second. That approach carried over into leadership, where she built a reputation for giving her teams the space to take ownership while standing firmly behind them when it mattered most.
The link between travel and leadership becomes even clearer in moments of challenge. Unfamiliar settings require flexibility, quick decision-making, and the ability to stay calm under pressure. The same skills are critical in enterprise sales, where strategies shift quickly and no deal is ever guaranteed. Knight learned that success comes from being willing to step into the unknown, whether that means exploring a new country or taking on a leadership role she had not originally planned to pursue.
Her travels have also influenced her eye for style and her creative pursuits. Fashion, for Wanda, is more than clothing; it is a reflection of culture, history, and identity. Experiencing how different communities express themselves, from the craftsmanship of Italian textiles to the energy of street style in cities around the world, has deepened her appreciation for aesthetics as a form of storytelling. Rather than keeping her professional and personal worlds separate, she has learned to blend them, carrying the discipline and strategy of her sales career into her creative interests and vice versa.
None of this has been about starting over. It has been about adding layers, expanding her perspective without erasing the experiences that came before. Wanda’s story is not one of leaving a career behind but of integrating all the parts of who she is: a leader shaped by high-stakes business, a traveler shaped by global culture, and a creative voice learning to merge both worlds.
What stands out most is how she continues to approach both leadership and life with the same curiosity that first took her beyond her comfort zone. Each new country is an opportunity to learn, just as each new role has been a chance to grow. For those looking at her path, the lesson is clear: leadership is not about staying in one lane; it is about collecting experiences that teach you how to see, how to adapt, and how to connect.
As she looks to the future, Wanda Knight’s compass still points outward. She will keep adding stamps to her passport, finding inspiration in new cultures, and carrying those insights back into the rooms where strategy is shaped and decisions are made. Her legacy will not be measured only by deals closed or positions held but by the perspective she brought, and the way she showed that leading with a global view can change the story for everyone around you.
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