Lifestyle
7 Tips to Prevent Wedding Day Stress

Planning a wedding can be incredibly stressful. There are many different things to think about, such as choosing your venue or picking out your bridal party. But when the day finally comes, the last thing you want to feel is the weight of anxiety.
Here are 7 tips to help prevent wedding day stress.
- Choosing the Wedding Ring
Picking an engagement ring doesn’t have to be on the shoulders of one person. Frank Darling has try-at-home kits to compare various styles, stones, and settings. That way, your partner can help pick exactly what they want, so you can get it just right.
- Be Realistic with Your Budget
Finances are one of the biggest stressors for couples. It can very well lead to added stress which can cause arguments.
It’s important to be realistic with your budget from the very beginning. Set up a spreadsheet and allocate funds before signing contracts with any vendors.
Most couples will have someone who wants to overspend while the other person will want to be more conservative. This is where you have to work on communication throughout the planning process.
- Read Your Vows
You might want to make your wedding day special by reciting your own vows. Instead of saying them from memory, read them from a written or typed letter.
Having to memorize your vows and recite them in front of a crowd might not seem intimidating. But once the day arrives, you may be more anxious than you expected, causing you to forget lines or stumble over yourself. Avoid any unnecessary stress by reading them to your partner.
- Know Things Will Go Wrong
Hope for the best and prepare for the worst. As much as you want to plan the perfect day, there will inevitably be something that goes wrong.
While you may have even had a plan B in case it rained or certain people didn’t show up, allowing yourself to go with the flow will play to your benefit on your wedding day.
- Keep It Simple
It may be easy to want to be overly elaborate with things like your first dance or the dinner menu. But unless you’ve hired someone to take care of every little detail, it might be better to keep things simple.
You won’t be able to please everyone when it comes to catering, for instance. People will have dietary restrictions or preferences. To make it easier, it’s a good rule of thumb to have a meat, fish, and vegan option.
To avoid a stressful wedding day, don’t create a crazy menu. Not only will it become more expensive, but it’ll also be too complicated when serving the meals.
- Stop Comparing on Social Media
Most brides turn to Pinterest for inspiration. While it’s a great start, it should be taken with a grain of salt.
Social media showcases these idealistic and sometimes unrealistic portrayals of weddings. If our weddings don’t live up to those photographic standards, we become disappointed.
- Expect Your Family to Be Your Family
Just because it’s your wedding day doesn’t mean your family will suddenly behave differently.
Expecting that they won’t be snarky or beg for attention will only leave you more frustrated on your wedding day. People are going to be exactly who they are, regardless of the setting.
Those who have been married before will want to push their opinions onto you. Take it with stride and remember, this day is all about what you and your partner want, not everyone else.
Conclusion
Weddings will more than likely come with their fair share of stress. It’s up to you to decide how you’ll respond to it.
Lifestyle
Why Classical Dance Is Thriving on Instagram

For centuries, classical dance forms like Bharatanatyam and Kathak have been treasured for their elegance, complexity, and storytelling prowess. But in recent years, these age-old traditions have found an unlikely stage: Instagram. From intricate mudras to rhythmic footwork, young dancers are captivating audiences worldwide, all in the span of a 60-second reel.
So, what’s fueling this revival of classical dance on a platform known for trends, filters, and viral challenges?
Instagram, with its visual-first format, has become an ideal space for artists to share their craft. Classical dance, rich in visual storytelling, translates beautifully into bite-sized performances that are accessible and engaging for modern audiences.
“Reels are short enough to grab attention but long enough to convey the essence of a classical piece,” says one of Spardha’s dance teachers, actively creating dance videos for the Instagram page of Spardha School of Music and Dance, an online platform for performing arts education. “You don’t need an elaborate stage or hours of performance; a simple backdrop and good lighting can bring your art to life.”
On Instagram, young dancers bring a fresh approach to traditional art. They skillfully blend classical compositions with trending audio tracks, often choreographing pieces that resonate with younger audiences.
These videos show how classical dance can be relevant in today’s world as young artists reinterpret popular songs in classical style. Such performances respect the tradition, make it accessible to a larger audience by making classical dance relatable.
Social media has also given classical dancers something they’ve never had before: a global audience. Platforms like Instagram allow Indian artists to reach audiences in the U.S., Europe, and beyond, fostering cultural exchange and appreciation.
And the feedback loop is immediate. Unlike traditional performances, which are confined to auditoriums and limited audiences, Instagram reels receive likes, comments, and shares in real time, creating a sense of community and encouraging more engagement.
The rise of online platforms for learning music and dance like Spardha School of Music and Dance has further fueled this trend. Spardha provides structured lessons in classical dance forms like Bharatnatyam and Kathak, and even Bollywood, making them accessible to young learners regardless of their location.
“Many of our students have taken what they’ve learned and showcased it online,” says a representative from Spardha. “It’s incredible to see them not just learn the art but also innovate and present it in ways that inspire others.”
By offering online classes, Spardha ensures that classical dance is no longer restricted to physical studios, enabling dancers to connect with their culture through dance no matter where they are in the world.
The success of classical dance on Instagram lies in its ability to blend heritage with modernity. The younger generation, armed with smartphones and a passion for preserving their roots, is making classical dance both aspirational and accessible.
Dance has always been about expression, and Instagram is just a new way of reaching people.
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