Lifestyle

Sink or Swim; Renowned Artist Fatma Al Shebani’s Early Work in Painting

Published

4 years ago

June 29, 2022

In life, one truly has just two options. Sink or swim. Most would like to think they would swim and yet most end up sinking, stuck in a place they never really intended to be. After being trapped by societal standards and traditions, contemporary artist Fatma Al Shebani chose to swim. With that choice, she placed herself in society’s line of fire and opened herself up to the art world’s criticism. She rebelled, broke barriers, and made a name for herself.

For over 15 years she has reached people across the world with her art. From Qatar to the Western world and to Palestine, there remains little doubt that she has left a significant impact and solidified her place in the art world. The unique style and voice behind her paintings and sculptures have allowed her to stand out. Every piece she creates retains a piece of herself through the story she aims to construct. Still, much like anything worthwhile, she traveled a long and winding road to accomplish all that she has.

Art always constituted a major part of Shebani’s life. From a young age, she painted and wrote poetry. Her pursuit of higher education at Qatar University also centered around art. Shebani claims that her studying art at university was a pure coincidence, but it nevertheless demonstrates her deep connection with the craft. Art was, perhaps, ingrained in her. The need to create has seemingly always flowed through her veins and intertwined with her soul. Even without consciously deciding to pursue a career as a professional artist, Shebani found herself drawn to the creation of art.

As time went on, Shebani’s life took slight detours. She married and started a family. Shebani had no intention of becoming an artist, but she still created and joined group exhibitions. Her separation from her husband in 2003 pushed her to rediscover herself and recalibrate her professional goals. After attaining freedom and deciding to pursue this creative passion, in spite of the views of those around her, she began to truly shine and find her voice. She separated herself from the crowd and carved out a space in which she now expresses herself, however she pleases.

Every artist has a start, Fatma Al Shebani’s journey – like many– began with painting. Now, she is well known for her metal work and sculptures, pieces that bridge traditional and modern Qatari culture. Her paintings, however, from her own perspective hold equal weight in her portfolio. Shebani’s paintings are often seen as unconventional. She broke the rules of art much like she broke the many conventions placed on her by society. Through painting, she explores the abstract, while also experimenting with color and texture. She allows her free spirit and curiosity to guide her in creating, which results in dynamic pieces that captivate audiences as they carefully explore every inch of the canvas. Her sculptures tell a story, but her paintings reveal layers of her ‘true self’.

In every one of Shebani’s paintings, it is difficult to know exactly where to look first. The paint itself acts to guide the viewer, drawing their eyes to certain parts as though they move through a world of Shebani’s creation. The broad range of colors used in each piece only adds to the creation. Often, the color schemes she employs consist of gentle hues, both warm and cool, but, on occasion, her work makes use of bright, eye-catching, contrasted colors. Shebani demonstrates breadth solely through the many different color combinations she utilizes. Her experimentation with color reflects her own constant personal evolution and willingness to embrace change. Every piece is different and reflects a different aspect of her identity.

Like color, texture and dimension play a major role in her painting process. When one thinks of paintings on canvas it can be difficult to imagine anything other than a 2D piece of art. Shebani breaks that boundary through exaggerated texture. There is a certain depth and physicality to the art she creates. Once again, she shifts from typical conventions in order to bring something new to her audience. She does not shy away from being different and creating something ‘unusual’. Instead, she embraces her defiant nature, going against the grain and doing so masterfully

Shebani once floated idly, slowly sinking into a life that never suited her. Eventually, she dived deep into the oceans of the art world and took control of her narrative. Her start was slow, but once she recognized her true calling, her art began to shine in new and exciting ways. At first glance, her abstract art may seem purely aesthetic in value, however, when one takes into consideration the personality behind the work, the disparate dimensions of the artist become apparent.

Lifestyle

The Breakroom Reset: Small Changes That Improve the Workday

Published

6 hours ago

February 11, 2026

Michelle Langton

The office breakroom is a space that’s often neglected and can sometimes feel more like an afterthought than a key feature of the workplace. This is unfortunate, especially since employees typically visit the breakroom to rest and recuperate before finishing their shift. Considering its intended function, the breakroom should be viewed as one of the most important spaces in the entire office.

Having a welcoming and rejuvenating breakroom can promote social interaction, enhance workplace culture, and reduce stress. Employees who feel restored after visiting the breakroom are more likely to feel happy at work and be more productive the rest of the day. If your workplace breakroom leaves a lot to be desired, here are some small changes you can make to totally reset it.

Small Breakroom Changes That Improve the Workday

Unless your breakroom is in shambles and needs major reconstruction, you don’t have to spend a fortune on it to make it more inviting. In many cases, small and simple changes can make a big impact on the overall vibe of any space.

Whether you’re working with a limited budget or limited space, there are still plenty of things you can do to reset your boring breakroom. Here are some small breakroom changes that can improve the workday and give you maximum bang for your buck.

Convenient Hydration Options

Employees need to stay hydrated to keep their health and energy levels high. Unfortunately, many employees are chronically dehydrated because they don’t have access to tasty beverages at work. This doesn’t necessarily mean you have to install a soda machine in the breakroom. Giving workers unlimited access to sugary drinks could backfire in the long run by contributing to illnesses and increased sick days.

Instead of offering sugary beverages (that can actually contribute to dehydration in the long run), make it easier for your employees to stay hydrated with pure water. Providing a filtered office drinking water system is one of the best ways to encourage optimal hydration. Most employees will appreciate the clean, tasty alternative to standard office tap water.

Comfy Seating

When was the last time you took a look at the seating arrangements in your breakroom? If it’s been a while, take a walk over there and give it a good look. Is there sufficient space for multiple employees to sit at the same time? Are the seats comfortable and rearrangeable so employees can interact with others or achieve greater privacy as desired? If not, you might benefit from a breakroom seating reset.

Seating arrangements in breakrooms should be both comfortable and flexible. You might want to bring in some modular furniture because it’s easy to move and rearrange as needed. For maximum versatility, seating arrangements should include a mix of traditional breakroom chairs and tables, lounge chairs, and even bean bags. Making the space as open as possible will also help it look more roomy and inviting.

Nutritious Snack Options

Most employers don’t provide full meals for their employees. It’s perfectly reasonable to expect workers to make their own lunch or dinner arrangements. However, if you want to support your employees’ energy levels, keep healthy snacks in your breakroom. Nutritious snacks can enhance employee performance throughout the day, so workers find it easier to get more done.

Instead of investing in chips, candy bars, and other sugary sweets, opt for snack options that won’t cause sugar spikes and inevitable crashes. Some great options include trail mixes, protein bars, fresh fruit, popcorn, and veggie trays. Instant oatmeal cups can also be a convenient source of energy for those who don’t have time to grab breakfast before heading to work. You might want to send out an employee survey to see what types of healthy snacks your workers prefer.

Optimal Lighting

Did you know that poor lighting can negatively impact your employees’ psychological and emotional well-being? Improving workplace lighting (including in the breakroom) can make a huge difference in worker morale and energy levels. Warm white light may be a great choice for the breakroom because it creates a soothing, calm atmosphere. Cool white light might be a better fit for conference rooms and cubicle areas because it enhances focus and energy.

Of course, natural light is arguably the best option for the office whenever it’s available. If your breakroom has windows, try to keep the shades open during working hours. That way, employees can experience the mood- and health-boosting benefits of natural light exposure.

Entertainment Options

Some office managers and CEOs mistakenly think that a breakroom should be boring to serve its purpose well. However, the terms “boring” and “relaxing” are not synonymous. Employees may find a boring breakroom to be surprisingly non-restorative. On the flip side, a room equipped for entertainment can be very relaxing and rejuvenating.

To make your breakroom a more enjoyable place to spend time, you might want to install a corner television. That way, workers can watch their favorite sitcom while they relax. You might also keep a few card or board games stocked in a cupboard for employees who prefer to interact in fun ways during their lunch breaks.

Reset Your Breakroom Today

Your employee breakroom can reveal a lot about your overall workplace environment. If it’s not lit well, or if it’s boring and unwelcoming, workers are more likely to feel underappreciated and discontented. The good news is that you don’t have to sink a lot of money or effort into resetting your breakroom and getting a fresh start. Use these simple tips to revamp your breakroom and make it a place where workers can go to feel truly cared for and relaxed.