Lifestyle

Why You Should Consider Giving A Virtual Gift This Holiday Season

Published

3 years ago

December 13, 2022

Sometimes, we all need help getting the perfect gift. Perhaps you’re in a rush to find the ideal gift and need to know what to buy, or you desire to reward yourself with a unique present this holiday season. This blog article helps you out by giving you tips on how to find the perfect virtual gift that’ll please your loved ones.

Virtual Gift Ideas: The Perfect Presents

You can give someone so many virtual gifts and endless options. Whether you’re looking for something specific to a particular person or just trying to think up some ideas, here are ten great Virtual Gift Ideas to get you started:

A personalized virtual gift certificate from your favorite online store.
A coupon for a freebie or discount on future purchases from your favorite online store.
A virtual tour of your favorite place or attraction courtesy of Google Maps Street View.
A personalized video message from your favorite celebrity or public figure.
Customized artwork and music downloads inspired by your interests or personality.
A subscription to an upcoming event or workshop that interests you, either in person or online.
An invitation to join a private group chat where like-minded people can chat and share ideas online.
Customizable digital badges and stamps can mark milestones in your life (like finishing a major project or achieving a personal goal).
Exclusive content updates and previews from your favorite blog, magazine, or website (only available to subscribers).
Customizable virtual gifts you can give to friends and family members as presents during the holiday season (like themed calendars, custom greeting cards, etc.).

What are the Benefits of a Virtual Gift?

This holiday season, giving a virtual gift can be advantageous for both the giver and the recipient. The following are five reasons why you should consider sending a virtual gift this year:

Easy: With online giving tools, sending a virtual gift without leaving your comfortable chair is easy. You can customize your message and choose whether you want your donation to be anonymous or acknowledged.
It’s affordable: With online Giving Options, you can choose from various affordable ways to give a virtual gift, including donation-based options that allow your recipient to decide how they would like their donation used.
It’s personal: Whether you want to give someone an experience (like tickets to a concert or museum), help them out with something they need (like purchasing flowers for their office desk), or say thanks (virtual or not), there’s no wrong way to give a virtual gift.
It keeps things organized: Letting others know what you want or need from them in advance can save both time and money when it comes time for Christmas shopping – especially if you’re like most people and end up buying too much on Black Friday! Plus, sending gifts electronically makes it easy for recipients to keep track of who sent what and when – perfect for those who love organizing things!
It shows appreciation: No matter the circumstance, being grateful is amongst the most important things you can do. Online giving tools make it easy to say thanks virtually by sending someone a gift.

So, consider giving a virtual gift if you’re looking for ways to save money, organize your holiday shopping, or use this time of year to express your love to someone.

Choosing a Virtual Gift for Someone

If you’re looking for the perfect gift, consider giving an e-gift card! Best E-Gift Cards to Give to your loved one or someone can be sent virtually any time of year and come in various denominations to fit any budget.

It can be simple and heartfelt this holiday season to show your loved ones you care by giving them a virtual gift. Here are some recommendations for selecting the ideal virtual present for someone:

Consider what the person loves: If you need to know what the person values, ask them! With some research, finding the perfect virtual gift for someone can be straightforward.
Think about the receiver’s interests and hobbies: If you need help deciding what kind of Virtual Gift to give, always seek advice from the person you are purchasing for, as they may have some specific interests or hobbies that could befit their favorite virtual game or app.
Consider price points and duration of the engagement: Some gifts offer longer durations of employment than others; think about whether or not your loved one would appreciate spending more time in a virtual world or if they’d instead move on to another activity quickly. Prices also play into this – ensure the amount of money you intend to spend on your virtual gift is reasonable.
Give something unique: The last thing anyone wants is another scarf or shirt – find something unique that will resonate with your loved one that doesn’t already exist in their virtual life (or real life!). With so many options available today, there’s sure to be something perfect for everyone!

Types of Virtual Gifts to Know About

When shopping for gifts this holiday season, think about giving a virtual gift. Someone who doesn’t have time to go out and buy a present or prefers to avoid dealing with shipping and returns will find virtual gifts to be the ideal solution.

Here are some types of virtual gifts to consider:

Gift certificates: This is an excellent option if the recipient needs to know what they want. You can purchase a certificate for them at any store or online.
Software: If the recipient loves computers, software is a great option. They can download it instantly and enjoy it right away.
Accessories: Accessories make great virtual gifts because they can be used in many ways. For example, someone who loves biking might enjoy a new bike helmet or cycling gloves.

Types of Purchases that Could be Acceptable as a Virtual Gift

This holiday season, giving a virtual gift to someone is a beautiful way to express your appreciation without actually spending any cash. The best part about virtual gifts is that they can be customized to any recipient’s preferences and come in various forms. Some of the most popular kinds of virtual gifts are listed below:

Online services: Giving someone access to their favorite online service, like Netflix or Spotify, can be a great gift. You can also give them access to special features or content that they may not be able to access otherwise.

Gaming items: If your recipient loves playing video games, giving them something physical or digital related to their favorite game might be a great gift. Whether it’s an extra controller for their gaming system or tickets for an upcoming event, giving something physical will let them know that you care about their interests.

Digital downloads: If your recipient enjoys listening to music or watching movies online, giving them a download code for their favorite album or movie might make the perfect gift. Not only will they get the item they wanted, but you’ll also get credit for making the purchase!

Experiences: Allowing someone to experience something new and exciting can be a memorable gift. Maybe they’d love to visit an exotic location or try out a new cooking recipe – there are endless possibilities for experiences!

How to Plan for Giving a Virtual Gift in Advance

Giving a virtual gift to a loved one this holiday season can be a simple and practical way to express gratitude. If you’re looking for ways to make this a memorable experience for the recipient, here are some tips:

1. Choose a meaningful gift. A virtual gift can be as straightforward or intricate as you’d like, but choosing something that will resonate with your loved one is essential. Consider something they’ve been wanting or needing that reminds you of them.

2. Make it personal. When giving a virtual gift, take the time to personalize it by including a note or message. It will make the recipient feel like you care about them and make the experience more memorable.

3. Allow your loved one to have it simple. Anyone accessing the web and the internet can give virtual gifts – no shipping required! Select the gift option when creating your account, input the information about your loved one, and boom – they’re ready to go!

4. Keep the tradition going year-round! Whether you give them a monthly allowance or set up recurring donations through their favorite charity, there are plenty of options to ensure your loved ones always know how much you care! An excellent year-round way to show love is by sending a virtual gift – not just during the holiday season.

Conclusion

Consider giving a virtual gift to someone you care about this holiday season. With the advent of online shopping and all the different ways to offer, there are plenty of options for those who want to show their loved ones how much they appreciate them.

Whether sending flowers or getting them a thoughtful present, there is something on this list that will fit the bill. So why not take some time this holiday season and think about what virtual gift would be perfect for your friend or family member?

Lifestyle

The Missing Piece in Self-Help? Why This Book is Changing the Wellness Game

Published

21 hours ago

June 29, 2025

Michelle Langton

Self-help shelves are full of advice — some of it helpful, some of it recycled, and most of it focused on “mindset.” But Rebecca Kase, LCSW and founder of the Trauma Therapist Institute, is offering something different: a science-backed, body-first approach that explains why so many people feel struck, overwhelmed, or burned out — and what they can actually do about it.

A seasoned therapist and business leader, Kase has spent nearly two decades teaching others how to navigate life through the lens of the nervous system. Her newest book, “The Polyvagal Solution,” set to release in May 2025, aims to shake up the wellness space by shifting the focus away from willpower and onto biology. If success has felt out of reach — or if healing has always seemed like a vague concept — this book may be the missing link.

A new way to understand stress and healing

At the heart of Kase’s approach is polyvagal theory, a neuroscience-based framework that helps explain how our bodies respond to safety and threat. Developed by Dr. Stephen Porges, polyvagal theory has transformed the way many therapists understand trauma, but Kase is bringing this knowledge to a much wider audience.

“The body always tells the truth,” Kase says. “If you’re anxious, exhausted, or always in overdrive, your nervous system is asking for support, not more discipline.”

“The Polyvagal Solution” makes this complex theory digestible and actionable. Instead of promising quick fixes, Kase offers strategies for regulating the nervous system over time, including breathwork, movement, boundaries, and daily practices that better align with how the human body functions. It’s less about pushing through discomfort and more about learning to tune in to what the body needs.

From clinical expertise to business insight

What sets Kase apart isn’t just her deep understanding of trauma but how she blends that knowledge with real-world experience as a business owner and leader. As the founder of the Trauma Therapist Institute, she scaled her work into a thriving company, all while staying rooted in the values she teaches.

Kase has coached therapists, executives, and entrepreneurs who struggle with burnout, anxiety, or feeling disconnected from their work. Regardless of who she works with, though, her message remains consistent: the problem isn’t always mindset — it’s often regulation.

“Success that drains you isn’t success. It’s survival mode in disguise,” Kase explains. Her coaching programs go beyond traditional leadership training by teaching high achievers how to calm their nervous systems, enabling them to lead from a grounded place, not just grit.

Making the science personal

For all her clinical knowledge, Kase keeps things human. Her work doesn’t sound like a lecture but rather like a conversation with someone who gets it. That’s because she’s been through it herself: the long hours as a therapist, the emotional toll of supporting others, the realities of building a business while managing her own well-being.

That lived experience informs everything she does. Whether she’s speaking on stage, running a retreat, or sharing an anecdote on her podcast, Kase has a way of weaving humor and honesty into even the heaviest topics. Her ability to balance evidence-based practice with practical advice is part of what makes her voice so compelling.

Kase’s previous book, “Polyvagal-Informed EMDR,” earned respect from clinicians across the country. But “The Polyvagal Solution” reaches beyond the therapy community to anyone ready to understand how their body is shaping their behavior and how to create real, sustainable change.

Why this message matters

We’re in a moment where burnout is common and overwhelm feels normal. People are looking for answers, but many of the tools out there don’t address the deeper cause of those feelings.

That’s where Kase’s work lands differently. Instead of telling people to “think positive” or “try harder,” she teaches them how to regulate their own biology. And in doing so, she opens the door for deeper connection, better decision-making, and more energy for the things that matter.

As more workplaces begin to embrace trauma-informed leadership, more individuals are seeking solutions that go beyond talk therapy and motivational content. Kase meets that need with clarity, compassion, and a toolkit rooted in both science and humanity.

A grounded approach to lasting change

What makes “The Polyvagal Solution” stand out is its realism. It doesn’t ask readers to overhaul their lives but instead asks them to listen — to pay attention to how their bodies feel, how their stress patterns manifest, and how even small shifts in awareness can lead to significant results over time. Whether you’re a therapist, a team leader, or someone trying to feel more at ease in your own skin, this book offers a way forward that feels both grounded and achievable.

Rebecca Kase isn’t just adding another title to the self-help genre. She’s redefining it by reminding us that we don’t have to muscle our way through life. We just have to learn how to work with, not against, ourselves.

And maybe that’s the real game-changer we’ve been waiting for.