Health

NYC Imposes a Ban on Restaurants for CBD Usage in Food Items

Published

7 years ago

February 8, 2019

NEW YORK – New York City has released orders for restaurants and cafes regarding stopping the use of CBD in the food items. This step has come into action when the US Food and Drug Administration highlighted the ill-effects of CBD on human health. Restaurants across the city had been using CBD oil in foods and drinks which the NYC administration could not digest. Hence, since January month, it started pronouncing the restaurants of the city to stop using CBD since it is not approved as safe to use. And now, it has put an official ban on CBD usage in various drinks and food items.

CBD is extracted from the cannabis plant and it is used mainly as CBD oil to cause a calming effect. However, it does not cause the high which a person gets from using marijuana due to the presence of chemical THC in marijuana. The awareness about the health benefits of CBD oil is increasing due to online sources such as CBD Central and other similar websites on the web. Various bars, cafes, and restaurants had been using CBD in various food items on an increasing rate. And now, the ban on the usage of CBD in food items and drinks has brought a setback to the flourishing food industry.

“The Health Department takes seriously its responsibility to protect New Yorkers’ health,” an NYC administration spokesperson said. “Until cannabidiol (CBD) is deemed safe as a food additive, the Department is ordering restaurants not to offer products containing CBD.”

However, president Donald Trump and the FDA are not on the same page on this subject. In the month of December last year, president Donald Trump gave permission to legalise the CBD by signing on the farm bill which experts predicted could help to boom the food industry. On this announcement, the FDA commissioner Scott Gottlieb cautioned the food industry to put a ban on the usage of CBD in food products. The FDA has threatened companies not to use drug products in food items and CBD falls in this category as it is found as the main ingredient in the chemical composition of the drug, Epidiolex. FDA said that any active ingredient which is not approved as safe for use for humans cannot be allowed to use in food items.

Health

Best Times to Take Whey Protein Isolate for Optimal Results

Published

1 week ago

November 16, 2025

Michelle Langton

For anyone looking to build muscle, recover faster, or simply improve their overall nutrition, timing can make a big difference when it comes to protein intake. Whey protein isolate is one of the most efficient and bioavailable sources of protein available — easily absorbed by the body and ideal for supporting recovery and growth. Whether you’re a seasoned athlete or just starting your fitness journey, knowing the best times to take it can help you make the most of its benefits. If you’re looking for a high-quality option, explore premium whey protein isolate in Australia to fuel your results.

1. Post-Workout: The Prime Time for Recovery

The period immediately after your workout is arguably the best time to consume whey protein isolate. During exercise, your muscles experience micro-tears and deplete their glycogen stores. Consuming whey protein isolate within 30 minutes post-training provides your body with fast-digesting amino acids, which help repair muscle tissue and stimulate protein synthesis.

Pairing your shake with a source of carbohydrates can further enhance recovery by replenishing glycogen stores and promoting better nutrient absorption.

2. First Thing in the Morning

After several hours of sleep, your body wakes up in a fasted state. Consuming whey protein isolate in the morning helps prevent muscle breakdown and kickstarts your metabolism for the day. It’s particularly useful if you don’t have time for a full breakfast or if you train early in the morning.

This quick, easily digestible protein gives your muscles a readily available source of amino acids to maintain muscle mass and energy levels throughout the morning.

3. Between Meals to Support Protein Intake

If you struggle to meet your daily protein goals through food alone, taking whey protein isolate between meals is a simple way to boost your intake. This is especially beneficial for those aiming to build lean muscle or lose fat while maintaining muscle mass.

A mid-morning or mid-afternoon shake helps stabilise blood sugar levels and reduces the temptation to reach for less nutritious snacks.

4. Before Bed (When Needed)

While casein protein is traditionally recommended for nighttime use due to its slow digestion, whey protein isolate can also be beneficial before bed in certain cases — particularly for those who train late in the evening or need additional daily protein intake.

Although it digests quickly, it still provides your muscles with amino acids to support repair and recovery during the early stages of sleep.

Optimising Your Protein Strategy

Ultimately, the best time to take whey protein isolate depends on your fitness goals, training schedule, and dietary habits. The most important thing is to ensure you’re consistently meeting your total daily protein needs. Whey protein isolate’s versatility makes it easy to integrate into your lifestyle — from breakfast smoothies to post-workout shakes.