Former Miss Universe Contestant Shares Photos of her Stretch Marks, Applauded
A former Miss Universe Contestant and a model, Rozanna Purcell, from Ireland, shared a photo of her stretch marks on Instagram. And she was highly applauded for this action of hers. She recalled her first time when she started spotting those stretch marks on her body, which was around 11 or 12 years of age.
Though like every other individual, she was highly conscious at first. Not everyone has those stretch marks on their body. And that led to Rozanna shying away from various things due to her marks. But few years back, she started becoming confident of her body, accepting the marks that now adorn her physique. And came out in the open proudly with those marks.
There are very less cures for those stretch marks which actually work wonders. Some of those can be found on PerfectBodyMate.com too. But which solution would work how good on your body, you can only find out after trying the cures. Rozanna too received numerous concerns and advices from her friends and families on how to reduce the appearance of those marks. But she was reluctant to try anything and harm her body. So, she ended up accepting that cellulite on her body with great pride.
She also wrote, “Stretch marks are normal, we all have them, big or small, they’re part of me and they’re here to stay.”
With this post, she has become a role model for many people who are scared of coming out in open with their stretch marks. She has given confidence to those ladies, especially, who can now wear the clothing of their choices without worrying about how those marks would look.
The True Benefits of Decluttering for Your Mental Health and Wellness
There’s no doubt that we are all busy with things to do and tasks to accomplish, not just in our work but also, more importantly, in our personal lives. And in our increasingly busy and demanding lives, clutter can accumulate quickly. This clutter can be overwhelming and contribute to feelings of stress and anxiety, especially over time. It can- and will- affect us greatly if we’re constantly surrounded by it, whether in our workspaces or living spaces. On the other hand, it’s no secret that a tidy working and living space can create a sense of calm – but the benefits of decluttering go far beyond just having a neat workspace and home. So what are the true benefits of decluttering for your mental health and wellness? Let’s find out.
Reduced anxiety and stress
Clutter can be a significant source of our stress and anxiety. Imagine how a cluttered space can make it difficult to find what you need, and being surrounded by chaos and disorder can quickly overwhelm us. But when you declutter your space, you can reduce the visual stimuli around you and create a more calming environment. You’ll be able to find what you need more easily, and you’ll feel more in control of your surroundings. And it’s easier to declutter nowadays with help from a skip hire service (such as www.betaskips.co.uk, which will remove all the clutter and clear out your surroundings much faster.
You can also enhance your creativity when you are not surrounded by clutter at all hours of the day. A cluttered space can stifle creativity, and when there’s too much clutter around, it can be difficult to come up with new ideas, much less think clearly! But by decluttering your space, you’ll have more room to think and create. You’ll be able to see things more clearly, which can lead to new and more innovative ideas.
Improved focus and productivity
It can be a real challenge to focus on the task at hand when your space is cluttered. The clutter can distract you, and you may find yourself constantly shifting your attention to different items or belongings around the room. But when you declutter, you can create a more focused environment that allows you to concentrate on what you’re doing.
Improved sleep quality
Did you know that too much clutter can also impact the quality of your sleep? A cluttered bedroom can make it difficult to relax, and it can even contribute to insomnia. But when you have a cleaner and more organized bedroom, it results in a more serene environment conducive to rest and relaxation. You’ll be able to fall asleep more easily (and stay asleep for a longer time), which can lead to greater energy and productivity during the day.
Decluttering your space requires a certain level of mindfulness because it involves being aware of your surroundings, identifying what’s important (and what’s not), and making intentional decisions about what to keep and what to let go of. This level of mindfulness can extend beyond just decluttering your space and can help you cultivate greater mindfulness in other areas of your life! By being more mindful, you’ll be able to make better decisions and live a more intentional, fruitful life.
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