Lifestyle

Biggest Threats to Your Child’s Safety and What You Must Do to Protect It

Published

5 years ago

May 25, 2020

Being a parent can be absolutely terrifying. That may seem a little harsh, but it’s absolutely true. We live in a world that is filled with many temptations, schemes, and dangers that try to lure us in at every turn. Trying to raise a child in the midst of all that can be downright horrifying.

That being said, as parents, we are 100% responsible for protecting them. When our children are young and defenseless, we’re the only form of protection they have. We’re also the ones who will have the biggest impact in teaching them what they can do, and what will be a risk for them, as they grow into adulthood. It’s up to us to make sure they remain safe, and learn what works, as they grow.

To do the job right, we have to be aware of what’s most dangerous for our children and do our best to mitigate it. You’ll never completely eliminate every hint of danger, and your child needs to make their own mistakes as they grow, so they will learn, but you’re their buffer between acceptable risk and a downright disaster.

With that in mind, let’s look at what you must do as a parent to ensure your child’s safety, and some tips you can use to make the job easier.

Biggest Threats to the Safety of Your Child

Influential Friends: Monitor Who Their Friends Are

Next to you and their teachers, your child’s friends are going to play the biggest role in shaping who they become as a person. There’s plenty of old quotes that speak to the effect of, “You become who you surround yourself with,” and that is absolutely true. If your child is surrounded by children who provide a positive influence, your child will be more inclined to grow up in a positive manner.

But the opposite is also true.

If your child is hanging out with friends who pressure them to break the rules, slack off in class, or try alcohol and illegal substances before they are mature, your child could be headed down a very dark road.

To help ensure your child is on the right path, get to know their friends on a personal level. Invite them to your home for a sleepover (with their parents’ permission) so you can directly observe their behavior. You’ll be able to gauge what kind of person they are, and better determine if they’re the kind of people you want your child spending time with.

Accidents: Always Monitor Their Outside Environment

There’s no doubt that, before your child was even born, you did a thorough inspection of your house and either got rid of anything that was dangerous or put something in place to keep your child from getting to it. That’s a very good first step to take, but your child won’t stay cooped up in your house forever.

The world outside your door isn’t set up with your personal safety, and the safety of your child, in mind. You know this, but it’s so easy to become complacent that it’s good to remind yourself of it, now and again, so that you remain vigilant.

If your child rides the bus to and from school, make sure you or your partner is there to drop them off and pick them up. If your child has to walk, make sure you know the route they will take, and walk it yourself to ensure that it will be safe for your child.

Even if you’ll be with your child while they’re outside the house, you still need to keep your guard up at all times. Reckless drivers, kidnappers, and pets that aren’t leashed are all potential dangers that you may encounter, and prevention is the best treatment in these cases.

If you ever do find that yourself or your child has become a victim of one of these factors, call the police, and educate yourself beforehand on the steps you can take to seek justice for your family. For example, Chad Stavley is a highly reviewed personal injury attorney serving the Portland Oregon area, according to Google reviews. A Google search in your location is a great way to pull up local lawyers and view reviews.

The Internet: Monitor What They See and Do On the Internet

Up until now, we’ve only discussed external factors that could either harm your child or get them in trouble. But a very real threat to your child, and one that is so common in the majority of households, is the use of the internet.

Internet access is all around us and unfortunately, we can’t always keep tabs on what they’re consuming mentally. In fact, a complaint was filed against Google for harming kids with misleading apps!

Things like social media, pornography, and chatrooms are all things that put your child at risk for mental damage. These things can cause sexually inappropriate behavior and low self-esteem. The internet also has the potential to set your child up to cyberbullying.

Consider setting times for your child to enjoy screen time. There are also apps you can download to your phone that connect with your child’s phone that allows you to keep tabs of their online activity.

Lifestyle

The Missing Piece in Self-Help? Why This Book is Changing the Wellness Game

Published

5 hours ago

June 29, 2025

Michelle Langton

Self-help shelves are full of advice — some of it helpful, some of it recycled, and most of it focused on “mindset.” But Rebecca Kase, LCSW and founder of the Trauma Therapist Institute, is offering something different: a science-backed, body-first approach that explains why so many people feel struck, overwhelmed, or burned out — and what they can actually do about it.

A seasoned therapist and business leader, Kase has spent nearly two decades teaching others how to navigate life through the lens of the nervous system. Her newest book, “The Polyvagal Solution,” set to release in May 2025, aims to shake up the wellness space by shifting the focus away from willpower and onto biology. If success has felt out of reach — or if healing has always seemed like a vague concept — this book may be the missing link.

A new way to understand stress and healing

At the heart of Kase’s approach is polyvagal theory, a neuroscience-based framework that helps explain how our bodies respond to safety and threat. Developed by Dr. Stephen Porges, polyvagal theory has transformed the way many therapists understand trauma, but Kase is bringing this knowledge to a much wider audience.

“The body always tells the truth,” Kase says. “If you’re anxious, exhausted, or always in overdrive, your nervous system is asking for support, not more discipline.”

“The Polyvagal Solution” makes this complex theory digestible and actionable. Instead of promising quick fixes, Kase offers strategies for regulating the nervous system over time, including breathwork, movement, boundaries, and daily practices that better align with how the human body functions. It’s less about pushing through discomfort and more about learning to tune in to what the body needs.

From clinical expertise to business insight

What sets Kase apart isn’t just her deep understanding of trauma but how she blends that knowledge with real-world experience as a business owner and leader. As the founder of the Trauma Therapist Institute, she scaled her work into a thriving company, all while staying rooted in the values she teaches.

Kase has coached therapists, executives, and entrepreneurs who struggle with burnout, anxiety, or feeling disconnected from their work. Regardless of who she works with, though, her message remains consistent: the problem isn’t always mindset — it’s often regulation.

“Success that drains you isn’t success. It’s survival mode in disguise,” Kase explains. Her coaching programs go beyond traditional leadership training by teaching high achievers how to calm their nervous systems, enabling them to lead from a grounded place, not just grit.

Making the science personal

For all her clinical knowledge, Kase keeps things human. Her work doesn’t sound like a lecture but rather like a conversation with someone who gets it. That’s because she’s been through it herself: the long hours as a therapist, the emotional toll of supporting others, the realities of building a business while managing her own well-being.

That lived experience informs everything she does. Whether she’s speaking on stage, running a retreat, or sharing an anecdote on her podcast, Kase has a way of weaving humor and honesty into even the heaviest topics. Her ability to balance evidence-based practice with practical advice is part of what makes her voice so compelling.

Kase’s previous book, “Polyvagal-Informed EMDR,” earned respect from clinicians across the country. But “The Polyvagal Solution” reaches beyond the therapy community to anyone ready to understand how their body is shaping their behavior and how to create real, sustainable change.

Why this message matters

We’re in a moment where burnout is common and overwhelm feels normal. People are looking for answers, but many of the tools out there don’t address the deeper cause of those feelings.

That’s where Kase’s work lands differently. Instead of telling people to “think positive” or “try harder,” she teaches them how to regulate their own biology. And in doing so, she opens the door for deeper connection, better decision-making, and more energy for the things that matter.

As more workplaces begin to embrace trauma-informed leadership, more individuals are seeking solutions that go beyond talk therapy and motivational content. Kase meets that need with clarity, compassion, and a toolkit rooted in both science and humanity.

A grounded approach to lasting change

What makes “The Polyvagal Solution” stand out is its realism. It doesn’t ask readers to overhaul their lives but instead asks them to listen — to pay attention to how their bodies feel, how their stress patterns manifest, and how even small shifts in awareness can lead to significant results over time. Whether you’re a therapist, a team leader, or someone trying to feel more at ease in your own skin, this book offers a way forward that feels both grounded and achievable.

Rebecca Kase isn’t just adding another title to the self-help genre. She’s redefining it by reminding us that we don’t have to muscle our way through life. We just have to learn how to work with, not against, ourselves.

And maybe that’s the real game-changer we’ve been waiting for.