Lifestyle

A Glimpse in the Story of Lynn A. Dalton, The Fiction World’s Magical Author

Published

5 years ago

August 7, 2020

The world is huge and has a diversity of people. At this point, there are 7.8 billion people in the world, and each person has a unique quality that distinguishes them from other people. This quality makes them shine brighter and is the reason why they get recognized in the world.

While some people are exceptionally good at teaching, others are known for being brilliant leaders, some people are good with technology, some are recognized for their ability to listen to other people, while a part of this population is known for creating a whole new world by joining words together.  

Like everything else, putting words together to narrate a story is an innate trait. And because of that, the world is blessed to have so many esteemed authors who give their readers the possibility of venturing outside the real world and into a fictional realm.  

Today, an author who stands distinguished in the urban fantasy genre is Lynn A. Dalton. Dalton is not just any writer; she is a devoted and passionate writer who is known for her exceptional storytelling skills, which are reflected through her uniquely crafted books! 

A PEEK IN THE PAST 

Lynn A. Dalton was born in New Bedford, Massachusetts in the United States. Growing up, the author was fond of reading and would spend prolonged hours reading books, especially by Dean Koontz, Stephen King, and Iris Johansen. Her favorite books were Iris Johansen’s series about Eve, the forensic sculptor. Cherishing every moment, she spent reading, Lynn was often found lost in her own fantasy world. 

 With a major portion of time being given to reading, Lynn’s imagination grew vividly, and her crafting skills were strengthened, encouraging her to start writing stories of her own and that she did! By age ten, the author had already begun writing stories, surrounding herself with friends with the same interests. Throughout school, the author spent hours with her friends enthusiastically giving ideas and creating stories together. Even when they were not together, the friend circle used to exchange stories through the mail! 

Lynn’s love for writing was not just limited to the few people she knew, she loved sharing what she created with others as well. The girl loved putting a smile on people’s faces and watched as people’s faces lit up after listening to her stories. The passion started blooming, especially during her time at the Girl Scouts’ campfires, where nights were spent making smores and sharing stories. It wasn’t a surprise that a keen head would turn to Lynn since her young mind always had a magical story to share, and that too, was on the spot! 

Bidding farewell to high school, Lynn was determined that instead of putting her skills aside, she would polish and perfect her writing. Even though she didn’t start a career in writing, she induced her love for storytelling in her professional life.  

The author began working at the Winchester Memorial Hospital, where she would have to interact with patients regularly. To make them feel better, the author would offer them a listening ear and then narrate her own fictional stories as well, creating a special bond with every patient she knew.  

She got her MBA in Acquisition and Contract Management from the American Graduate University in Covina, California, and completed her Bachelor of University Studies from Middle Tennessee State University in Murfreesboro, Tennessee. 

Later, the author became the Public Affairs Officer at the rank of Captain in the Civil Air Patrol. She worked for the federal government for a period of 34 years where the use of her writing skills were required, and Lynn was happy to do so. Making up stories was something that she was always good at, and she created comical poems covering the working career of retiring Air Force personnel. 

A LOOK AT THE PRESENT 

A mother of two sons, David Angelo and Michael Thomas, the author found the same love of fiction in her children. Dragons, sorcerers, witches, and magic was what the children enjoyed reading, and the author enjoyed telling them stories about urban fantasies. The author was encouraged to write and pursue it as a career by her children.   

Sadly, the author lost her youngest son, David, in the hands of fate when he was just 24. Shattered by the tragic incident, the author wanted to keep her son’s wishes alive, and she was ready to step into the writing industry.  

On May 23, 2017, the author got her first book in the Dragons, Kings, and the Blazing Slicklizzard Heart Trees Series entitled Scindinvian Battles and the Black Magic Draco Ice Dragons published. Upon the writing of the first book of the Dragons, Kings, and the Blazing Slicklizzard Heart Trees quadrilogy, the author received an overwhelming response.

On February 15, 2020 the first book was reprinted on a new platform in the adult fiction genre by the publisher, Your Book Angel.  She is currently working on the rest of the three books in the series! 

Lynn got her second book, Lavendar Lace:  A Washoe Indian and NorthStar, California Mystery Thriller, published by Your Book Angel on May 12, 2019.  

The Dragons, Kings, and the Blazing Slicklizzard Heart Trees Series New Platform: Book One: Scindinvian Battles and the Black Magic Draco Ice Dragons was published on February 15, 2020. She is currently working on the rest of the three books of the series!

As of today, the author is known for giving her stories a personal touch, creating marvelous characters, and giving her stories an unexpected change in plot. She lives in the US enjoying her time while sewing, reading books, and writing books!  

Lifestyle

The Missing Piece in Self-Help? Why This Book is Changing the Wellness Game

Published

16 hours ago

June 29, 2025

Michelle Langton

Self-help shelves are full of advice — some of it helpful, some of it recycled, and most of it focused on “mindset.” But Rebecca Kase, LCSW and founder of the Trauma Therapist Institute, is offering something different: a science-backed, body-first approach that explains why so many people feel struck, overwhelmed, or burned out — and what they can actually do about it.

A seasoned therapist and business leader, Kase has spent nearly two decades teaching others how to navigate life through the lens of the nervous system. Her newest book, “The Polyvagal Solution,” set to release in May 2025, aims to shake up the wellness space by shifting the focus away from willpower and onto biology. If success has felt out of reach — or if healing has always seemed like a vague concept — this book may be the missing link.

A new way to understand stress and healing

At the heart of Kase’s approach is polyvagal theory, a neuroscience-based framework that helps explain how our bodies respond to safety and threat. Developed by Dr. Stephen Porges, polyvagal theory has transformed the way many therapists understand trauma, but Kase is bringing this knowledge to a much wider audience.

“The body always tells the truth,” Kase says. “If you’re anxious, exhausted, or always in overdrive, your nervous system is asking for support, not more discipline.”

“The Polyvagal Solution” makes this complex theory digestible and actionable. Instead of promising quick fixes, Kase offers strategies for regulating the nervous system over time, including breathwork, movement, boundaries, and daily practices that better align with how the human body functions. It’s less about pushing through discomfort and more about learning to tune in to what the body needs.

From clinical expertise to business insight

What sets Kase apart isn’t just her deep understanding of trauma but how she blends that knowledge with real-world experience as a business owner and leader. As the founder of the Trauma Therapist Institute, she scaled her work into a thriving company, all while staying rooted in the values she teaches.

Kase has coached therapists, executives, and entrepreneurs who struggle with burnout, anxiety, or feeling disconnected from their work. Regardless of who she works with, though, her message remains consistent: the problem isn’t always mindset — it’s often regulation.

“Success that drains you isn’t success. It’s survival mode in disguise,” Kase explains. Her coaching programs go beyond traditional leadership training by teaching high achievers how to calm their nervous systems, enabling them to lead from a grounded place, not just grit.

Making the science personal

For all her clinical knowledge, Kase keeps things human. Her work doesn’t sound like a lecture but rather like a conversation with someone who gets it. That’s because she’s been through it herself: the long hours as a therapist, the emotional toll of supporting others, the realities of building a business while managing her own well-being.

That lived experience informs everything she does. Whether she’s speaking on stage, running a retreat, or sharing an anecdote on her podcast, Kase has a way of weaving humor and honesty into even the heaviest topics. Her ability to balance evidence-based practice with practical advice is part of what makes her voice so compelling.

Kase’s previous book, “Polyvagal-Informed EMDR,” earned respect from clinicians across the country. But “The Polyvagal Solution” reaches beyond the therapy community to anyone ready to understand how their body is shaping their behavior and how to create real, sustainable change.

Why this message matters

We’re in a moment where burnout is common and overwhelm feels normal. People are looking for answers, but many of the tools out there don’t address the deeper cause of those feelings.

That’s where Kase’s work lands differently. Instead of telling people to “think positive” or “try harder,” she teaches them how to regulate their own biology. And in doing so, she opens the door for deeper connection, better decision-making, and more energy for the things that matter.

As more workplaces begin to embrace trauma-informed leadership, more individuals are seeking solutions that go beyond talk therapy and motivational content. Kase meets that need with clarity, compassion, and a toolkit rooted in both science and humanity.

A grounded approach to lasting change

What makes “The Polyvagal Solution” stand out is its realism. It doesn’t ask readers to overhaul their lives but instead asks them to listen — to pay attention to how their bodies feel, how their stress patterns manifest, and how even small shifts in awareness can lead to significant results over time. Whether you’re a therapist, a team leader, or someone trying to feel more at ease in your own skin, this book offers a way forward that feels both grounded and achievable.

Rebecca Kase isn’t just adding another title to the self-help genre. She’s redefining it by reminding us that we don’t have to muscle our way through life. We just have to learn how to work with, not against, ourselves.

And maybe that’s the real game-changer we’ve been waiting for.