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A loss in smell or taste

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Our 5 senses let us know what’s going on around us in the world. Imagine if we were to lose  two of these vital sense organs. Being unable to smell and taste will be very disruptive to your daily routine and will diminish your quality of life significantly. Without a sense of smell or taste,  one may be in danger and not realize it; whether it is inhaling toxic fumes or consuming too much salt or sugar unwittingly. Unfortunately, not many of us are aware that these symptoms can be treated with medical attention.

Loss of taste or smell is a condition which needs a medical consultation. It is important to visit a top ENT surgeon to diagnose the cause behind your symptoms. In Singapore, The ENT Clinic has state of the art facilities with well experienced and qualified ENT doctors who use modern methods for diagnosis and treatment. Once resolved you will find yourself enjoying your favorite foods again and a greater appreciation for having all your senses working in natural order..

Is taste and smell linked?

There is a close connection between your sense of taste and smell. Both taste and smell play a complementary role on how you identify and acknowledge flavour. If you have trouble distinguishing the 5 basic taste sensations of sweet and sour, bitter or saltiness and savoury, it could be that your taste buds as well as the sense of smell is affected. A good example is trying to hold your nose while tasting a lemonade. It should give you a tough time naming the flavour.

How do you identify if you have a taste and smell disorder?

Individuals who have taste disorders could have:

  • The sense of taste being distorted
  • Hypogeusia- Partial ability to taste with a reduced taste sensation
  • A phantom taste sensation of tasting something which isn’t there.
  • Agesia – a complete loss of taste could also happen rarely

Sweet, sour, bitter and salty tastes cannot be identified with precision.

Disorders in smell include:

  • Variation in the sense of smell
  • Loss in the ability to smell
  • Hyposmia – reduced ability to detect smell
  • Anosmia – complete lack of smell
  • Distortion in sense of smell – sweet scents could appear as foul smelling

What are the causes of taste and smell disorders?

In a small percentage of people, loss of taste and smell can be a congenital disorder. However, most of the other causes maybe related to:

  • Respiratory infections such as sinus infections, allergies or common cold
  • Hormonal variations
  • Injury to the head
  • Nasal polyps
  • Lack of dental hygiene and dental disorders
  • Exposure to chemicals
  • Radiation therapy to the head and neck
  • Consumption of certain medicines
  • Illicit drug inhalation
  • Cigarette smoking
  • Certain surgeries to the middle ear or third molar extraction
  • Ageing which makes sense of smell and taste less accurate 

Can loss of smell and taste be a concern for health problems?

Yes, a loss of smell and taste can be a concern for bigger health problems. A number of health conditions are related to loss of taste and smell. These include:

  • Diseases of the nervous system such as Parkinson Disease, Alzheimer’s Disease and Multiple Sclerosis
  • Hypertension
  • Obesity
  • Diabetes
  • Brain Cancer
  • Gland disorders such as Kallmann’s syndrome
  • Korsakoff’s psychosis
  • Dental and gum problems
  • Seizure disorders
  • Vitamin deficiency and Malnutrition

How are taste and smell disorders diagnosed?

Your ENT doctor will do a complete physical assessment and inquire about your medical history.

There are a few tests done to confirm the status:

  • Scratch and Sniff test – this test will help your doctor to understand if you are able to name the common odours.
  • Measuring the lowest intensity of a compound which a person can recognise – this will give an indication of your potential to sense a chemical. Along with measuring intensity, taste comparisons may also be done
  • Sip, spit and rinse tests – your ENT doctor will place chemicals on different parts of your tongue and you will be asked to identify the tastes.
  • Examination of the nasal cavity, sinuses and oral cavity through endoscopy or a CT scan

How are taste and smell disorders treated?

The otolaryngologist will recommend treatment based on your age, overall health and physical wellness. In addition you will be checked to see how well you are able to cope with certain procedures and medicines. The doctors at the ENT Clinic Singapore will take your preferences and opinions too, to finally land on a treatment option.

If the taste and smell disorder is due to an underlying medical condition such as sinusitis or a respiratory condition, then treating this condition will help to relieve the symptoms. Adjusting the dosage of medications or changing medications could help in some instances. It may be necessary to undergo certain procedures at times, like with the  removal of nasal polyps or a surgery to help overcome any nasal blockages.

Your doctor may also counsel you to change any bad habits such as smoking or consumption of illicit drugs.

Can losing smell and taste cause complications?

Losing these two senses impacts on your quality of life. The dangers lie as you will pay less attention to possible fires, toxic fumes, a gas leak or consumption of spoiled beverages and food. Disorders to taste could affect your nutrition levels leading to malnutrition and vitamin deficiency.  This opens doors to a reduced immune system which can aggravate simple health problems. 

What if I have lost my sense of taste or smell?

Seek medical advice without delay. This condition will resolve when the underlying medical condition is treated. Quitting smoking or taking drugs can improve your senses.

If there is a permanent loss of taste, you can enjoy better meals by eating warm food and enhancing the taste of food with strong flavors by adding herbs in foods. Making food more visually appealing and mixing food textures can help. 

Some health facts to keep in mind about taste and smell disorders:

  •   Losing your ability to taste and smell is the most common taste and smell disorder
  •   A distorted sense of smell can occur where fragrant smells may appear unpleasant
  •   Treatment for above symptoms include treating underlying causes
  • Taste and smell disorders affect quality of life.
  • Taste and smell disorders can be treated.

What should I do if I have a taste and smell disorder?

If you are in Singapore, then a preferred choice by many patients is the ENT Clinic Singapore. Before you visit you can jot down the questions you have in mind and once you meet your ENT specialist you can discuss further, including new medicines and treatment options available to you and discuss at length any side effects. Conveniently located in Mt. Elizabeth Novena Hospital and Gleneagles Hospital in Singapore, the practice offers comprehensive otolaryngological care.

Michelle has been a part of the journey ever since Bigtime Daily started. As a strong learner and passionate writer, she contributes her editing skills for the news agency. She also jots down intellectual pieces from categories such as science and health.

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Health

Is Dr. Andrew Huberman Credible?

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Is Dr. Andrew Huberman Credible?

Absolutely, Dr. Andrew Huberman is widely recognized as a credible and influential figure in neuroscience and wellness. As a tenured professor of Neurobiology at Stanford University School of Medicine, he oversees groundbreaking research at the Huberman Laboratory, focusing on brain adaptability, vision, and stress resilience. Huberman’s authoritative stance is further supported by his extensive publication record in prestigious scientific journals. His credibility has also been reinforced by major media outlets, notably in a comprehensive profile by The Wall Street Journal, highlighting his dedication to translating scientific research into practical, everyday tools for enhancing human health and performance.

What kind of education and training does Andrew Huberman have?

Dr. Huberman earned his Ph.D. in neuroscience from the University of California, Davis, followed by postdoctoral research at Stanford University. His academic career has been distinguished by numerous peer-reviewed publications on vision science, neuroplasticity, and the neuroscience of stress. Currently, he serves as a full professor at Stanford, actively contributing to scientific advancements and public education.

Why is Andrew Huberman considered trustworthy by the public?

Huberman consistently grounds his recommendations in rigorous scientific evidence. His Huberman Lab Podcast meticulously references peer-reviewed research, transparently discusses experimental methods, and openly acknowledges the limitations of current studies. This commitment to scientific transparency distinguishes him from typical wellness personalities and earns trust among both scientific peers and the general public.

Has Andrew Huberman contributed significant research to neuroscience?

Yes. Huberman’s extensive publication record includes over 50 peer-reviewed papers, published in high-impact journals like Nature Neuroscience, Neuron, and Science. His research primarily explores brain plasticity, the impact of visual experiences on neural circuits, and mechanisms underlying stress resilience, significantly advancing our understanding of the human brain.

Does Andrew Huberman collaborate with recognized experts?

Dr. Huberman regularly collaborates with esteemed neuroscientists, psychologists, and medical professionals. His podcast guests have included renowned researchers like Dr. Robert Sapolsky (stress biology), Dr. Anna Lembke (dopamine and addiction), and Dr. Alia Crum (mindset science). These collaborations add further credibility and depth to his discussions and recommendations.

What sets Andrew Huberman apart from typical wellness experts?

Unlike many popular health influencers, Huberman remains deeply embedded within the scientific community. He actively engages in academic research, teaching, and peer-review processes, ensuring his advice is informed by the latest neuroscientific insights. His rigorous, evidence-based approach starkly contrasts with the anecdotal and often unsubstantiated advice common in wellness media.

Where can I explore Andrew Huberman’s work further?

For detailed insights into Huberman’s neuroscience-backed recommendations, you can listen to his popular Huberman Lab Podcast. Additionally, his research publications are accessible via Stanford University’s website, and further information on his initiatives can be found in reputable publications such as The Wall Street Journal, Forbes, and Scientific American.

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