Lifestyle

A World of Health, Wealth and Happiness is Just Up Ahead with Peter Cohen

Published

5 years ago

October 20, 2020

Looking for more direction in your life? The solution is simple. Pete Cohen’s Mi365 coaching will enable individuals to enjoy a renewed sense of confidence, have clarity in their lives and even alleviate unnecessary stress.

Pete Cohen is a trained business coach, a recognized authority on personal and professional development, leadership development, motivation, health and well-being. He was the former resident Life Coach on ITV’s GMTV for 12 years and is one of the world’s most sought-after motivational speakers. He is also a best-selling author of 19 published books including Shut the Duck Up, Habit Busting, Fear Busting, Life DIY and Sort Your Life Out and his most recent publication, Inspirators – Leading The Way In Leadership and he is obsessed with taking people from where they are now to where they want to be!

At an early age he realized that his life’s mission would be to educate, and entertain, but he didn’t exactly know what that looked like. His first attempt, in discovering his purpose in life, was on a stage in his local community where he explored acting. Feeling most alive and empowered underneath the lights, Cohen believed this was his calling. However, being severely dyslexic it was extremely difficult for him to learn his lines and he was eventually fired partway through a rehearsal. Cohen left school with no qualifications and very little direction.

Moving in a new direction, that satisfied Cohen’s passion and interest for fitness, he began teaching classes at a local gym where he once again was able to take the stage but this time to lead and enlighten others. His lucky break happened when a member of the gym noticed his ability to make classes about so much more than exercise. As Cohen also was incorporating positive mindset strategies during class instruction it was clear to see that he had a truly unique gift, and he was formally invited to speak at the class participant’s organization. It was at this moment that Cohen had a clear picture of his purpose in life, and in career, that encapsulated his fascination of speaking, coaching and sports psychology, and as they say…the journey began!

Cohen’s newest endeavour, Mi365 business and life coaching, is one where he strives to leave an imprint on his audiences and his delivery is memorable, relevant, thought provoking and invigorating. He prides himself on creating buzz in his coaching and seeks to bring out the urge for his audience to rush out and take positive action. Cohen works with his clients to customize a program that works perfectly for any event agenda. He has coached business leaders, executives, corporate teams and sporting stars around the world to achieve their best and he excels at getting the audiences to think outside the box.

Cohen has a magical talent of helping individuals who feel stuck and alone in their situation and is able to present them with an entirely new mindset filled with comfort and hope where they once again believe in themselves and can clearly see the route to health, wealth and happiness. His theory of “what you put in to it is what you get out of it” is embedded into his messages and he is able to offer individuals the tools they need, to go at the speed of their choice, and all in a way that accelerates personal and professional growth in the most positive way possible.

Here’s what one client had to say about Pete Cohen’s coaching style that captures his style and methods perfectly!

“It was for the first time in a while that IDUG EMEA conference booked a motivational speaker for the keynote. With Pete setting the conference atmosphere on such a great, positive and energetic level, I hope booking a motivational speaker might turn to a regular activity. Pete’s speech set the level of conference atmosphere to a highly energetic and positive level. Attendees were quoting his “Shut the duck up!” for the entire week. You could feel the need to change things for the better all around, and people actually willing to take steps and act upon it. It was a great start of the conference.” – Mirna Kos, EMEA 2013 Conference Chair, IDUG

As Pete Cohen continues to take the stage, his energy, thoughtful discussions, humour and ability to stimulate action among his audiences will only continue to enforce that he is a true, one-of-a-kind, inspirational leader in the industry.

Lifestyle

When the Body Speaks: How Maryna Bilousova Helps Clients Heal Beyond the Physical

Published

2 hours ago

March 6, 2026

Michelle Langton

Our bodies hold onto what our minds try to forget until they speak up through tension, fatigue, or illness. It’s easy to overlook signs like tight shoulders, restlessness, or headaches. But often, these signals are connected to something deeper. Maryna Bilousova has built her work around helping people listen to what their bodies are really saying.

Like many of her clients, Maryna spent years in a high-stress environment, constantly pushing through. She knew how to perform, meet goals, and keep everything running. But peace was missing. Her body carried the weight of unspoken stress. That realization changed not only her life, it shaped how she supports others today as a transformation coach and subconscious pattern specialist.

Instead of focusing only on what’s visible, Maryna helps people look inward. She works with individuals who feel stuck in cycles they can’t explain, like burnout that does not go away or stress that feels out of proportion. Often, the root is not just a busy schedule. It’s emotional tension that’s been buried and ignored.

Looking Deeper Than Symptoms

Many people come to Maryna after trying traditional methods. They have done meditation apps, therapy sessions, or self-help routines. Still, something feels off. That’s where her work begins, not with fixing, but with listening.

She helps clients connect the dots between their physical symptoms and unresolved emotions. It’s not always about big trauma. Sometimes, it’s small moments that were never processed, guilt, grief, frustration, or shame. Over time, those emotions settle in the body.

Maryna recalls one client, a long-term cancer survivor, who returned years later with ovarian cysts. The physical fear was real, but so was the emotional weight she had been carrying from a past relationship full of betrayal and silence. Through their sessions, they uncovered and released that emotional residue. Weeks later, the cysts were gone. It was a reminder of how deeply the body can reflect our inner state.

Patterns That Keep Us Stuck

Maryna’s approach is not about chasing positivity or trying to fix everything at once. She focuses on patterns, how people speak to themselves, how they respond to stress, how they make decisions. Often, what feels like self-sabotage is actually an old belief playing out.

For example, someone who always avoids conflict might be carrying a belief that their needs don’t matter. Another who keeps overworking may feel that slowing down means they are falling behind. These beliefs often form early and show up in adulthood in ways that quietly run our lives.

Rather than offering surface-level solutions, Maryna holds space for clients to explore what’s really behind their choices. Her calm presence allows people to soften, reflect, and begin making changes that come from clarity, not pressure.

A Path Back to Yourself

The people Maryna works with are not looking for a quick fix. They want to feel lighter, clearer, and more like themselves again. Her clients often say that what changes is not just their mindset, it’s how they feel in their own skin. They start resting without guilt, setting boundaries without apology, and making choices that actually feel good.

Maryna believes that healing is not about doing more. It’s about slowing down enough to notice what your body and mind have been trying to say all along. When people start listening, they stop feeling like they have to fight themselves, and that’s when real change happens.

In a world that pushes us to ignore discomfort and keep going, Maryna offers something different: a place to pause, reflect, and reconnect. Because sometimes, healing does not start with doing, it starts with listening.