Lifestyle

A World of Health, Wealth and Happiness is Just Up Ahead with Peter Cohen

Published

5 years ago

October 20, 2020

Looking for more direction in your life? The solution is simple. Pete Cohen’s Mi365 coaching will enable individuals to enjoy a renewed sense of confidence, have clarity in their lives and even alleviate unnecessary stress.

Pete Cohen is a trained business coach, a recognized authority on personal and professional development, leadership development, motivation, health and well-being. He was the former resident Life Coach on ITV’s GMTV for 12 years and is one of the world’s most sought-after motivational speakers. He is also a best-selling author of 19 published books including Shut the Duck Up, Habit Busting, Fear Busting, Life DIY and Sort Your Life Out and his most recent publication, Inspirators – Leading The Way In Leadership and he is obsessed with taking people from where they are now to where they want to be!

At an early age he realized that his life’s mission would be to educate, and entertain, but he didn’t exactly know what that looked like. His first attempt, in discovering his purpose in life, was on a stage in his local community where he explored acting. Feeling most alive and empowered underneath the lights, Cohen believed this was his calling. However, being severely dyslexic it was extremely difficult for him to learn his lines and he was eventually fired partway through a rehearsal. Cohen left school with no qualifications and very little direction.

Moving in a new direction, that satisfied Cohen’s passion and interest for fitness, he began teaching classes at a local gym where he once again was able to take the stage but this time to lead and enlighten others. His lucky break happened when a member of the gym noticed his ability to make classes about so much more than exercise. As Cohen also was incorporating positive mindset strategies during class instruction it was clear to see that he had a truly unique gift, and he was formally invited to speak at the class participant’s organization. It was at this moment that Cohen had a clear picture of his purpose in life, and in career, that encapsulated his fascination of speaking, coaching and sports psychology, and as they say…the journey began!

Cohen’s newest endeavour, Mi365 business and life coaching, is one where he strives to leave an imprint on his audiences and his delivery is memorable, relevant, thought provoking and invigorating. He prides himself on creating buzz in his coaching and seeks to bring out the urge for his audience to rush out and take positive action. Cohen works with his clients to customize a program that works perfectly for any event agenda. He has coached business leaders, executives, corporate teams and sporting stars around the world to achieve their best and he excels at getting the audiences to think outside the box.

Cohen has a magical talent of helping individuals who feel stuck and alone in their situation and is able to present them with an entirely new mindset filled with comfort and hope where they once again believe in themselves and can clearly see the route to health, wealth and happiness. His theory of “what you put in to it is what you get out of it” is embedded into his messages and he is able to offer individuals the tools they need, to go at the speed of their choice, and all in a way that accelerates personal and professional growth in the most positive way possible.

Here’s what one client had to say about Pete Cohen’s coaching style that captures his style and methods perfectly!

“It was for the first time in a while that IDUG EMEA conference booked a motivational speaker for the keynote. With Pete setting the conference atmosphere on such a great, positive and energetic level, I hope booking a motivational speaker might turn to a regular activity. Pete’s speech set the level of conference atmosphere to a highly energetic and positive level. Attendees were quoting his “Shut the duck up!” for the entire week. You could feel the need to change things for the better all around, and people actually willing to take steps and act upon it. It was a great start of the conference.” – Mirna Kos, EMEA 2013 Conference Chair, IDUG

As Pete Cohen continues to take the stage, his energy, thoughtful discussions, humour and ability to stimulate action among his audiences will only continue to enforce that he is a true, one-of-a-kind, inspirational leader in the industry.

Lifestyle

The Message Women Need Today: Cathi Carrier’s Mission to Bring Back Self-Worth

Published

16 hours ago

March 27, 2026

Michelle Langton

Many women spend years quietly stepping out of the frame, avoiding cameras, hiding behind filters, or brushing off compliments because they no longer recognize the person staring back at them. It is not vanity that drives those moments; it’s a deeper feeling of slipping away from yourself. That emotional weight is something Cathi Carrier has witnessed for more than three decades, and it’s what shaped the mission behind Purely Bella.

Cathi didn’t build her career in a boardroom. She built it in a treatment room, one client at a time, listening to stories that rarely make it into conversations about skincare. Women would sit down and immediately apologize for their appearance, convinced they were “too late” to take care of themselves. What she saw instead were women who had given so much to others that they had forgotten how to give to themselves.

Her understanding didn’t come from textbooks. It began when she was a teenager struggling with acne that felt bigger than a skin issue; it affected her confidence, her social life, and even the way she carried herself. That experience gave her empathy long before she had professional expertise. She knew what it meant to feel uncomfortable in your own skin, and she never forgot it.

In her treatment room, skincare became something deeper than cleansing and moisturizers. It became a place where women were welcomed without judgment, where they could talk openly, exhale, and feel seen. Over the years, she learned that skin reflects far more than age or stress. It reflects how much space a woman has allowed herself to take up in her own life.

Stories like Sara’s stayed with her. Sara, a retired schoolteacher, walked in with her shoulders rounded and her spirit dulled. She apologized repeatedly for her skin, barely making eye contact. Carrier designed a simple treatment plan, but the real change came from the conversations, the consistency, and the small moments where Sara started to reconnect with herself. Months later, Sara hugged her and said she finally felt like herself again. That transformation, skin healing paired with emotional renewal, is what convinced Carrier that skincare can be a form of healing when done with intention.

Still, she reached a limit. Her treatment room could only help one woman at a time. The desire to create a greater impact pushed her to start Purely Bella, a brand built to carry her philosophy beyond the walls of her spa. The transition wasn’t glamorous. She had to learn manufacturing, sourcing, regulations, and everything in between. But she stayed focused on real women and real results, clean formulations that worked, without the fear-based marketing the industry often leans on.

Purely Bella’s mission is rooted in a simple promise: you don’t need to turn back time to feel beautiful. You need to move forward with confidence and grace, knowing your best self is not behind you. Cathi believes this deeply. She speaks often about how a morning skincare routine is not just about products, it’s a daily choice to care for yourself, a reminder that you matter.

Her mission is also a response to the pressures women absorb from the world around them. Society is quick to tell women their value fades with every birthday. Cathi rejects that entirely. She wants daughters to grow up watching their mothers feel proud in photos, not hide from them. She wants women to recognize that aging is not the enemy; the real enemy is the culture that tells them to shrink as they grow older.

In a crowded beauty landscape, Cathi Carrier is not asking women to chase perfection. She is inviting them to remember who they are, and to step back into the frame with confidence.