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Aesthetic Techniques for Dealing with Body Odor




Do you often feel sweaty and want a transformation? Sweaty underarms can lead to odor, an issue that can have a significant hit on your esteem. Advances in cosmetology have ensured a way in which you can have fresh underarms for a long time. A Beautiful You Medical Spa uses MiraDry® technology, a non-invasive way to deal with sweaty underarms. 

How does MiraDry technology guard against sweaty underarms?

MiraDry is a revolutionary technique that helps you eliminate frequent sweating in your day that can suddenly disrupt your esteem. The technique is helpful for people with excessive sweating. The device is handheld and hovers around your armpits to make sure your sweat no longer causes a reason for self-consciousness. MiraDry delivers thermal energy to the arms, which breaks down the hair glands, making you appreciate freshness all day long.

You might have concerns about the treatment, as, without hair glands, your body can fail to cool itself. The technology does not destroy the hair glands under your armpits entirely but removes about 2%, which can cause excessive sweating.

How should you prepare for MiraDry Treatment?

The treatment requires clean-shaven underarms, an activity that you should undertake a week before the treatment. A Beautiful You Medical Spa also suggests you wear loose-fitting clothing that exposes your underarms quickly. It would help if you also avoided deodorants, as these influence the treatment.

The procedure begins with an anesthetic, which ensures you persevere through the treatment without any pain. MiraDry treatment depends on the extent of your issue. While some people need only one appointment, others require many more to ensure they have the best possible results.

What happens after a MiraDry Treatment?

MiraDry has little to no downtime. Most people who have the procedure get back to their work soon after leaving the treatment center. You can also return to physical activities such as exercising a few days after a MiraDry session. However, this does not mean the treatment has no side effects. Some people experience sensitivity, while others have some redness in their underarms. Luckily, a few days after the treatment, the side effects disappear, and your underarms return to normal with little to no sweating.

Results for the treatment come soon after the treatment, with better results in the weeks to follow.

Does MiraDry offer a permanent solution to excessive sweating?

MirDry effects last for a long time. You can expect permanent changes in your sweating because the gland removed by the treatment does not return. On a scale, your sweating will reduce by up to 89%. However, the results of the treatment differ from one patient to the other. Therefore, after you have finished your primary and secondary sessions with MiraDry, you can expect immediate results that last for a long time.

Sweaty armpits can affect the way you socialize with people. You can find yourself detached from others once you discover your armpits have an odor. Begin your journey to an odorless body by calling A Beautiful You Medical Spa.

Michelle has been a part of the journey ever since Bigtime Daily started. As a strong learner and passionate writer, she contributes her editing skills for the news agency. She also jots down intellectual pieces from categories such as science and health.

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The Subtle Cues in Our Environment that Encourage Healthier Living




The choices we make each day regarding our diet, activity and lifestyle habits ultimately determine our health and wellbeing. Nonetheless, the surroundings we inhabit also actively influence those decisions, whether we realize it or not. Our built environment contains many subtle cues that either promote or impede healthy behaviors. With thoughtful awareness, we can leverage and shape these cues to nudge ourselves toward more positive choices. 

Architectural Cues for Active Living

Urban design and infrastructure elements play a major role in our activity levels. Visible, accessible staircases encourage climbing over passive elevator use. Features like centrally located, attractive stairwells bathed in natural light make stairs hard to ignore. Artwork beautifies the ascent while music enlivens acoustics. Placing stairwells near prominent gathering areas also maximizes exposure and use. Conversely, hidden dreary stairwells discourage climbing. Building layouts should make stairways the default for short trips. Thoughtful design embeds activity into daily routines.

Outside, continuous sidewalks and protected bike lanes provide clear cues that active transit is safe and expected. Ample parking signals driving is preferable. Traffic calming measures like speed humps and narrowed lanes imprint mental cautions for vehicles to accommodate bikes and pedestrians. Sidewalk street furniture and plantings buffer walkers from traffic. Crosswalks, pedestrian signals, and refuge islands imprint rights of way. Complete Streets redesign allocates fair space for diverse safe use. Our infrastructure surroundings can literally pave the path for active living.

Office and Home Cues

Subtle factors within buildings also affect activity and diet. Kitchen placement, for instance, affects our choices. Research shows open concept kitchens integrated into living areas encourage more healthful cooking and family meals than closed off kitchens. Islands and open shelving provide visual snack cues that can either prompt cravings or showcase fruits, nuts, and other healthy grabs. Kitchens sited near entries or offices also maximize visibility and food prep use rather than distant basement kitchens. 

At offices, centrally located shared spaces like break rooms, cafes and snack nooks encourage communal meals, informal gatherings and refueling walks to retrieve snacks. Providing showers, bike racks and lockers signals active commuting is valued. Standing and treadmill desks prompt movement during sedentary work, while choice architecture guides selections from communal food areas. Simple environmental adjustments nudge better decisions.

Nutritional Cues at Markets and Restaurants

Eateries and markets harbor cues that stimulate cravings along with willpower depletion. Certain lighting, music, and décor stimulate overindulgence. Cues that unconsciously hurry patrons undermine reasoned decisions. Scented air surrounding baked goods stalls awakens salivation and desire. Strategic menu design also sways choices. Listing unhealthy items first or at eye level suppresses willpower. Descriptive names romanticize less healthy options. Menu formatting can also highlight nutritious dishes and portion guidance. Markets use product placement for maximizing impulse grabs. Though subtle, environmental exposures across stores and eateries significantly sway our eating choices.

Cues for Hydration and Rest

Proper hydration and sleep are imperative for our wellbeing but are easily overlooked when immersed in urban settings and schedules. Environmental design can combat these gaps through strategic cues. Plentiful public water fountains provide visual refreshment reminders throughout cities, while placing restrooms near fountains links the hydration notion. Cafes position chilled water dispensers up front for thirst-quenching without calories. Homes and offices forget hydration less with decorative pitchers and glasses on tables. Lighting design is key for sleep cues. Dimming lights in workplaces and warm home lighting provide visual preparation for rest. Cool-toned blue hues stimulate and signal awakening. Our surroundings can cue us to drink and sleep wisely.

Signage and Sensory Cues  

Explicit signs offer direct visual cues to healthier behaviors – such as a no smoking sign that prompts at entrances. Staircases could feature plaques tallying burned calories. Cafeterias may display encouragements to take smaller portions or try vegetable sides. Signs foster mindfulness and restraint at choice points. Sensory cues also guide behaviors. Smells eliciting happiness or calm can de-stress environments. Soothing natural sounds and music relax tense settings. Harsh lighting and noise stimulate frenetic energy and impulsiveness. Pleasant sensory experiences invite more mindful, deliberate choices. Uplifting cues infuse healthy messaging into spaces.

Art and Nature Cues for Wellbeing  

Artwork carrying uplifting themes or depicting healthy activities, fruits and vegetables, serene nature and joyful gatherings infuses visual positivity into surroundings. Murals and wall graphics remind us what truly matters for wellbeing. Images are digestible in passing, sinking into the subconscious. Vibrant, thriving plants and greenery provide natural visual relief and comfort that lower stress. Decor mimicking natural materials brings warmer textures. Spatial flow mimicking nature’s curves calms minds. Natural light and windows boost mentality and sleep cycle regulation. Thoughtful touches of art and nature foster mental balance, positivity, and healthy choices.


Our everyday surroundings contain many subtle influences on our diet, activity, sleep, and lifestyle, either promoting or hindering health. But heightened awareness of these cues allows us to consciously reshape environments for encouraging wiser choices. Simple changes to architecture, office layouts, signage, lighting, art, and nature contact encourage movement, nutrition, and wellbeing. Our minds absorb ambient cues, so design wisely. When supportive healthy cues surround us, positive habits become a little easier, more inviting, and purposeful. Think about cues you could shift for better living. Small nudges in public spaces and our homes can guide us all toward healthier, more thoughtful lives.

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