Lifestyle
Bestselling and Award Winning Author Lee Mathew Goldberg Discusses His Latest Work, The Ancestor
Lee Matthew Goldberg is the author of THE ANCESTOR, THE DESIRE CARD, SLOW DOWN and THE MENTOR from St. Martin’s Press. He has been published in multiple languages and nominated for the 2018 Prix du Polar. ORANGE CITY, his first sci-fi novel, is forthcoming in 2021. His pilots and screenplays have been finalists in Script Pipeline, Book Pipeline, Stage 32, We Screenplay, the New York Screenplay, Screencraft, and the Hollywood Screenplay contests. Lee’s Latest book THE ANCESTOR is a work of pure mastery, from start to finish the story captivates as much as it enthralls the mind and senses. We had a chace to catch up with Lee for an exclusive interview. This is what he shared up with us.
Talk to us about The Ancestor and how the historical aspect of the book linked together to formulate the plot and storyline in the book?
The Ancestor is about a man who wakes up in the Alaskan wilderness with amnesia and believes he was a prospector from the Gold Rush in the 1890s. About a third of the book takes place in the 1890s as he remembers what led him to be frozen, so the novel is really a mix of historical and a present era. As he recalls more parts of the era, who he was become revealed as well that affects him in the present since he did many bad things back then in pursuit of gold.
Within every good story comes a lot of research, in The Ancestor the story takes place in Alaska, how did you come about using Alaska as the place in which the story would take place and was it difficult to come envision the characters walking through the Alaskan forefront?
Yeah, there was a lot of research for this one. I read a ton of books that took place in Alaska and during the Gold Rush there like Klondike by Pierre Berton and the Floor of Heaven by Howard Blum. Since the book takes place in a made-up town, I didn’t want to visit Alaska and have it color my imagination too much. It was also written during a very cold and frozen winter in New York City, so it wasn’t too hard to imagine the cold and snow.
All of your books can be paved for the movies, The Ancestor is no exception, if you can pick any Hollywood actor to play the role of the lead character Wyatt, who would it be and why?
100 percent Jake Gyllenhaal. So if you reading this Jake Gyllenhaal give me a call! Not only is he a great actor but he takes chances with his roles going back all the way to Donnie Darko. This would be. dual role, since he would also play Wyatt’s supposed descendant Travis. It’s definitely a meaty roll he can dig his acting teeth into!
You have been writing for many years, is there a common theme in your style of writing and if so how could a new writer adapt that theme to develop their own style of writing?
My books have a lot of thriller elements to them and tend to deal with obsessions. My debut is about a man trying to break into Hollywood who does some terrible things. My next book the Mentor deals with obsessive writers and The Ancestor is about a man obsessed with learning who he was and a new family who reminds him of his own. I say you should always write what interests you rather than what you think a reader may like. A style of writing tends to develop naturally.
Now that The Ancestor is behind you I am sure your fans want to know, what’s next? Do you have any projects in the works and have you given any thought of writing your next book outside NYC?
Yes, I have a YA series coming up in 2021 about a girl in the 1990s grunge scene who runs away from home to become a singer. The starts in LA up to Seattle so there’s no NYC in that one!
Lifestyle
The Power of Integration: Fred A. Kressaty’s Inner Harmony Redefines Emotional and Spiritual Growth
In today’s world, personal growth often feels fragmented. Self-help trends lean heavily toward emotional intelligence (EQ) or spirituality but rarely explore how these powerful forces can work together.
Fred A. Kressaty’s book, Inner Harmony: Mastering Emotional & Spiritual Intelligence, bridges this gap, presenting a revolutionary approach to achieving balance and purpose.
By merging emotional and spiritual development, Fred provides readers with a comprehensive framework for managing life’s challenges with resilience and authenticity.
This innovative perspective has made Inner Harmony a standout in the crowded self-help genre, earning it a place on the shelves of readers seeking practical and profound guidance for living a fulfilled life.
The Missing Link Between Emotional and Spiritual Intelligence
While emotional intelligence emphasizes understanding and managing one’s emotions, spiritual intelligence leads to finding more profound meaning and purpose. These two intelligences are often treated as separate paths, but Fred argues they are deeply intertwined.
In Inner Harmony, he reveals how integrating EQ and SQ leads to holistic well-being, clarity, inner peace, and stronger relationships.
Fred explains that EQ helps us journey through the external world—our relationships, professional lives, and personal goals—while SQ connects us to the internal world of values, beliefs, and purpose.
By blending these intelligences, we can achieve a state of “inner harmony” that aligns our actions with our more profound truths.
The Practical Framework of Inner Harmony
One of the book’s key strengths is its practicality. Fred doesn’t just discuss theories; he offers readers a step-by-step guide to applying EQ and SQ principles in everyday life.
The book introduces readers to tools like mindfulness practices, emotional regulation techniques, and values-based decision-making. These methods help individuals build resilience, strengthen relationships, and lead more intentional lives.
The chapter on resilience is particularly impactful. It shows how emotional intelligence can help individuals bounce back from setbacks, while spiritual intelligence offers the perspective needed to find meaning in challenges.
Fred’s approach empowers readers to see adversity not as a roadblock but as an opportunity for growth.
Empathy and Connection: The Heart of Inner Harmony
Empathy is one of the book’s central themes, and Fred explores it through the lens of both EQ and SQ. Emotional intelligence enables us to understand others’ feelings, while spiritual intelligence helps us approach those feelings with compassion and a sense of interconnectedness. A dual perspective that transforms how we interact with others, fostering more profound, more meaningful connections.
Fred’s insights into authentic communication are especially relevant in today’s polarized world. By combining emotional awareness with spiritual values like patience and forgiveness, readers can approach difficult conversations with empathy and understanding, creating bridges instead of barriers.
Leadership Through EQ and SQ
Fred devotes much of the book to exploring how EQ and SQ can transform leadership. He argues that great leaders are not just emotionally intelligent—they are also spiritually grounded.
The book includes practical advice for integrating EQ and SQ into leadership practices, from using self-awareness to navigate tough decisions to employing empathy to connect with team members. Fred’s insights are backed by real-world examples, making the concepts easy to understand and apply.
The Role of Mindfulness in Integrating EQ and SQ
Mindfulness emerges as a key tool in Inner Harmony, as the bridge connecting emotional and spiritual intelligence. Fred introduces readers to mindfulness practices that enhance self-awareness, emotional regulation, and spiritual clarity.
By staying present and grounded, individuals can navigate their emotions more effectively and make decisions aligned with their values.
The book offers simple yet impactful exercises, such as mindful breathing and reflective journaling, that readers can incorporate into their daily routines. These practices help cultivate a sense of balance and perspective, even in the face of life’s challenges.
Why Inner Harmony Matters Today
Inner Harmony is a timely guide to achieving balance in an era marked by burnout, anxiety, and disconnection. Fred’s integrated approach addresses the root causes of these issues, offering readers the tools to lead more intentional and meaningful lives.
His focus on both emotional and spiritual growth ensures that the book resonates with a broad audience, from professionals seeking workplace balance to individuals looking to deepen their relationships.
The book’s emphasis on aligning actions with values is particularly impactful. In a culture that often prioritizes productivity over purpose, Inner Harmony encourages readers to pause, reflect, and reconnect with what truly matters.
The Vision Behind the Book
Fred A. Kressaty’s motivation for writing Inner Harmony stems from his journey of transformation. After a near-death experience in 2000, he underwent a profound spiritual awakening that reshaped his understanding of life’s challenges.
This moment inspired him to study the Bible, explore emotional intelligence, and ultimately develop a framework that integrates these insights.
For Fred, the book is more than a guide—it’s a mission. He hopes to empower readers to discover the tools within themselves to live with purpose, authenticity, and connection.
His approachable tone and relatable anecdotes make the book both inspiring and accessible, ensuring its message reaches those who need it most.
A Legacy of Balance and Purpose
As Fred A. Kressaty continues his work as a coach and counselor, Inner Harmony is the culmination of his life’s dedication to helping others. The book is not only a reflection of his professional expertise but also a testament to his belief in the transformative power of resilience, self-awareness, and faith.
Whether going through a personal crisis, seeking greater clarity in your relationships, or looking to lead purposefully, Inner Harmony: Mastering Emotional & Spiritual Intelligence offers a roadmap to a more balanced and fulfilling life.
Fred’s story and book remind us that balance is not about perfection but about alignment. Connecting our emotional and spiritual selves creates a foundation for resilience, connection, and lasting fulfilment.
To Purchase The Book, Visit:
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