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Dental Health Experts Enlist 3 Daily Habits to Maintain Oral Health

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Many unnamed dental health experts have enlisted the three daily habits that one must incorporate in one’s daily routine to maintain his or her oral health. According to them, it is vital for everyone to keep their teeth healthy in order to smile freely, confidently and to contribute to their overall health. In addition to this, they have suggested that good dental health plays an important role in maintaining a sound personality.

Brush Twice a Day

According to them, everyone must brush their teeth twice a day to maintain a clean breath, avoid halitosis and the accumulation of bacteria in the mouth. They have advised brushing after waking up in the morning and before sleeping at night. While mentioning this point, they suggested brushing in a proper manner, which includes gentle scrubbing of the tooth enamel. Avoid harsh and strong strides of brushing which can wear and tear on the gum-line.

Floss the Teeth Daily

Dental experts have added that patients must floss his or her teeth daily in order to remove plaque from the places not easily accessible with a toothbrush. In order to address the deposit of plaque, it is crucial to floss the teeth daily and prevent the plaque from evolving into tartar. Part of this involves reaching deep between the tooth and the area below the gumline where small food particles can hide. In case it has already created a buildup of plaque, patients must visit their dental professional to get a proper teeth cleaning.

Don’t Consume Tobacco in any Form

The next negative oral habit suggested by dental experts is to avoid consuming tobacco in any form. One should avoid smoking when possible as it leads to the development of gum disease, gingivitis and even periodontal disease, and it may even lead to oral cancer. Apart from this, it may lead to tooth decay and the removal of the tooth where the cavity has already taken a severe course of action. When they were asked about cannabis consumption, they advised putting a limit on it, as cannabis can hurt your dental health.

Other than suggesting the above mentioned daily habits, dental experts expressed that people must make it a habit to use a Flouride toothpaste to clean the teeth effectively. And they must visit a dentist regularly for a proper dental checkup. The standard recommendation is visiting your dentist twice per year for a regular checkup.

Michelle has been a part of the journey ever since Bigtime Daily started. As a strong learner and passionate writer, she contributes her editing skills for the news agency. She also jots down intellectual pieces from categories such as science and health.

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Health

Obtain Extensive Digestive Care Services from A Renowned Gastroenterologist in Texas

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Although most individuals do not like to speak about it, gastroenterological problems are quite frequent. Common symptoms for gastroenterological issues differ in seriousness, from mild to severe, including constipation, diarrhea, heartburn, abdominal pain, nausea, and vomiting. If you are experiencing such symptoms regularly or they are causing you discomfort, your body may be attempting to notify you that you have a digestive problem. Do not suffer in silence – it would help if you consult Bharat Pothuri, MD of GastroDoxs PLLC. As the best Cypress gastroenterologist, Dr. Pothuri has devoted his profession to assisting patients with various gastrointestinal issues inside and outside the Greater Houston region. Arrange an appointment today through mobile or book online to find out more.

Meet Bharat Pothuri, MD, FACG

Dr. Pothuri received his medical education at KIMS Medical School before completing his residency and fellowship at the University of Massachusetts and Albert Einstein College of Medicine. Dr. Pothuri, a board-certified gastroenterologist and hepatologist practitioner, has committed to ongoing education to broaden his clinical knowledge and abilities.

In 2016, Dr. Pothuri was elected a Fellow of the American College of Gastroenterology. This esteemed status is only given to gastroenterologists who have performed more research in the discipline and come highly recommended by their peers.

Dr. Pothuri’s GastroDoxs staff consists of experts who spend ample time to make every patient feel more at ease from the time they walk in the door until they depart. This degree of dedication to care delivery distinguishes GastroDoxs, which is why so many people across North Houston and the more extensive Houston area recommend Dr. Pothuri to their family and friends.

Dr. Pothuri enjoys watching his treasured team, the Pittsburgh Steelers, and sampling the different great dishes Houston has to provide, all while maintaining a healthy lifestyle in his spare time. Dr. Pothuri and his wife, Dr. Vanitha Pothuri, both have philanthropic inclinations and serve on the committees of several non-profit groups at any given point in time. Rahul, Dr. Pothuri’s son, is the love of his life.

How Could You Benefit From Dr. Pothuri’s Care?

At GastroDoxs PLLC, Dr. Pothuri addresses a wide range of gastroenterological conditions, including, but are not limited to:

  • Irritable bowel syndrome
  • Abdominal pain
  • Diarrhea
  • Constipation
  • Rectal bleeding
  •  Acid reflux
  • Dysphagia
  • Inflammatory bowel disease (IBD)
  • Gastroesophageal reflux disease (GERD)
  • Colon and rectal cancer

To ensure a safe and precise diagnosis, Dr. Pothuri utilizes potent diagnostic procedures such as upper endoscopy to peer into a patient’s upper gastrointestinal tract.

After determining your underlying concern, he develops a customized care plan for you. Treatments for gastroenterological concerns might include dietary changes, hydration, medication, or even surgery.

Reach out to Dr. Pothuri for any queries about insurance coverage. Currently, the practice accepts most major insurance plans.

You need not struggle with gastroenterological concerns, while Dr. Pothuri, a protracted Houston inhabitant, developed GastroDoxs to offer complete digestive care services for the community he loves. Get started right away by calling the office or use the online booking service to set up an initial consultation. 

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