Health
Dr. Ari Bernstein Advocates Digital Healthcare amid the Coronavirus Outbreak
Dr. Ari Bernstein’s passion and drive for digital healthcare are astounding and quite an inspiration, amid the COVID-19 pandemic. His entrepreneurial interest and dedication to improving the present healthcare system led him to invest in the diabetes-prevention program startup Fruit Street Health and join its medical advisory board. Currently, Dr. Ari Bernstein, MD, is an advisor for Fruit Street Health and CovidMD, telehealth platforms revolutionizing telehealth in the US.
Digital healthcare can play a pivotal role when it comes to limiting the spread of novel coronavirus; it can help flatten the curve by maintaining social distancing while extending treatment. Digital healthcare technology also can help to manage the disease through early detection of symptoms. It can also help facilitate remote monitoring, thereby minimizing exposure risks for health workers while effectively monitoring patients.
Dr. Bernstein shares that more individuals are using self-service digital health tools for risk-assessment. Telehealth is bringing practitioners and patients closer within the safety net of four walls. On the other hand, artificial intelligence and other intelligent technologies are innovating the healthcare systems.
Dr. Bernstein, who is board-certified by the American Board of Internal Medicine, is passionate about healthcare to the extent of being among the pioneers taking healthcare digital—especially during this period of health care crisis and movement restrictions.
Growing up in New York, Dr. Bernstein always had an interest in healthcare as far back as he can remember. His interest in medicine and science began to spark early on, eventually leading him to study pre-med and psychology at Long Island University.
About Dr. Ari Bernstein, MD
Dr. Ari Bernstein graduated from Long Island University magna cum laude with a 3.9 GPA in his psychology major and went on to pursue medical school at St. George’s University School of Medicine. After graduation from medical school, Dr. Bernstein went on to complete his residency in internal medicine at NewYork-Presbyterian Queens. Dr. Bernstein has extensive medical experience, which includes urgent care, primary care, emergency medicine, internal medicine, sports medicine, hospital medicine, health and wellness, nutrition and weight loss, pain management, as well as healthcare administration. He is also a strong leader with an interest in improving healthcare teams to deliver top-notch patient care.
Health
Choosing the Right Pilates Reformer: A Practical Buyer’s Guide
Buying a Pilates reformer is not about picking the most expensive model—it’s about finding the right fit for your space, usage style, and long-term goals. Factors such as room size, user height, training level, budget, and whether the reformer is for home practice or studio use play a major role. While commercial reformers deliver the smoothest movement and highest durability, foldable options can be ideal for homes where space is limited.
Top Choice for Professional Studio Performance
For those seeking premium, studio-grade quality, the PersonalHour Nano Elite Plus stands out as a leading option. Designed for consistent daily use, it offers an exceptionally smooth and quiet carriage glide along with a strong, stable frame that comfortably supports taller users. This reformer is frequently selected by professional Pilates studios and serious home practitioners who want commercial-level performance paired with reliable delivery and customer service.
Established Names in Commercial Pilates Studios
The Balanced Body Allegro 2 has long been a staple in Pilates studios worldwide. Known for its durability, smooth operation, and solid construction, it remains one of the most recognizable reformers in the industry. Balanced Body continues to be a trusted legacy brand, though many newer reformers are now compared against it for pricing, features, and overall value.
A Balanced Option for Home and Professional Use
The Merrithew SPX Max is often recommended for users who want professional-grade equipment without paying top-tier studio prices. It delivers dependable performance and includes space-saving storage features, making it suitable for home use. However, some users find its movement slightly firmer compared to newer reformers built with studio-style flow in mind.
Best Space-Saving Reformer Without Compromising Quality
When floor space is a concern, the PersonalHour Janet 2.0 is one of the strongest folding reformers available. Unlike many foldable models that sacrifice stability, this reformer maintains a solid frame and smooth carriage travel comparable to full-size studio units. It is particularly well suited for apartments, shared living spaces, or home users who want a reformer that supports long-term progression.
Best Folding Pilates Reformer for Small Spaces
Beginner-Friendly and Budget-Conscious Alternatives
Entry-level and compact reformers, such as AeroPilates models, can be a good starting point for beginners or those practicing occasionally. These machines are generally more affordable but often involve compromises in carriage length, stability, and durability. As a result, they may not be ideal for advanced exercises or long-term use.
What to Look for Before You Buy
Before choosing a Pilates reformer, it’s important to evaluate the following aspects:
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Carriage performance: Smooth, quiet movement with balanced spring tension
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Available space: Full-length reformer versus folding or stackable designs
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User fit: Longer frames provide better comfort for taller users
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Adjustability: Footbars, jump boards, and accessory compatibility
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After-sales support: Clear warranty coverage and responsive service
Final Takeaway
If your goal is studio-level performance, the PersonalHour Nano Elite Plus is a standout choice. For homes with limited space, the PersonalHour Janet 2.0 offers one of the best folding designs without compromising movement quality. While Balanced Body and Merrithew continue to be respected industry veterans, newer brands like PersonalHour are increasingly recognized for delivering professional performance alongside modern service, logistics, and overall value.
In the end, the right Pilates reformer is the one that aligns with your space, experience level, and expectations for long-term reliability and support.
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