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Best Lubricant for Menopause: Review 2020

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With the onset of the menopause in the female body, the reproductive function gradually fades, and complex hormonal changes occur due to a decrease in the production of sex hormones: estrogen and progesterone. This, in turn, results in vaginal dryness and discomfort while having sex. Using the best lubricant for menopause dryness, a woman is capable to deal with the problem that has arisen without giving up her intimate life.

Causes of Dry Mucous Membranes With Menopause

The epithelium of the vagina and cervix produces a special lubricant, which is necessary to ensure a comfortable state in the intimate zone. Its presence in sufficient quantities prevents the appearance of dryness in the vagina and creates protection against pathogens. The processes of production and release of lube are affected by the level of estrogen. The best natural lubricant for menopause dryness is designed to solve the issue.

In the climacteric, the hormonal function of the ovaries gradually fades, they reduce the production of sex hormones, and eventually completely stop. Therefore, the main reason that lube is produced in the climacteric in smaller quantities is a decrease in estrogen levels. The menopausal dryness of the vagina does not disappear with time but only worsens. That is why the usage of the best lubricant for menopause dryness is literally inevitable.

Menopause vaginal dryness may provoke the following conditions:

  • mucous membranes  thin and atrophy;
  • microcracks appear;
  • candidiasis or thrush develops;
  • the risk of contracting other fungal diseases increases;
  • inflammatory processes appear.

A decrease in the amount of natural lube in the vagina leads to a change in the level of acidity of the medium and causes itching and sometimes burning. In this case, the best lubricant for menopause will save the situation.

Types of the Best Sexual Lubricant for Menopause

Lubricants are designed to improve the quality of intimate relationships. They envelop the mucous membrane and facilitate gliding during sexual contact with menopause, and also protect its epithelium from microtrauma.

There are 3 types of lubes:

  • Water-based. It is very popular in menopausal women. It has a number of advantages: the best personal lubricant for menopause on a water base has a rather pleasant consistency, quickly penetrates the epithelial tissue, does not leave stains on bedding and clothes, and does not enter into chemical reactions with latex, and therefore can be used with condoms. The best lubricant for intercourse after menopause also does not cause irritation and can be used for intimacy by women prone to allergic reactions. Another positive point is the low cost. Its significant drawback is quick drying. During intimacy, you have to apply the product several times, which might reduce the quality of sex.
  • The best lubricant for sex after menopause based on silicone. This substance greatly enhances gliding during sexual contact. The tool can be used in conjunction with contraceptives. The action lasts a long time. It has 2 significant drawbacks: leaves stains on linen and is difficult to rinse off.
  • With the addition of mineral oils that do not harm the organs of the reproductive system of women. The product has a rather dense and viscous consistency. It is not recommended to combine it with the use of condoms and intimate toys due to the possibility of unwanted reactions. The disadvantages include the appearance of stains on the bedding.

Important! Lubricants, regardless of type, should be bought only at pharmacies and sex shops that have a quality certificate on them.

How to Choose the Best Personal Lubricant for Menopause

Doctors made general recommendations on how to choose the best lubricant for menopause:

  • Preference should be given to means with lactic acid, which maintains a normal pH level for the intimate zone and has the ability to restore the vaginal microflora.
  • Avoid products containing sugar, which leads to a violation of the microflora in the vagina.
  • It is advisable to choose lubes without parabens, dyes, and fragrances that can cause itching and other irritations of the mucosa.
  • The product may include extracts of natural plants: aloe vera, chamomile, calendula, etc.
  • The presence of panthenol, which moisturizes the mucous membranes, as well as vitamin E, sea buckthorn oil, and other oils, is acceptable.
  • The best lubricant for menopause dryness may include an antibacterial component.

Rules for the Use of Intimate Lubricants

Lubricants are applied after a hygiene procedure using a liquid for intimate places. A small amount of gel or cream is applied to the carefully wiped palm of the leading hand and is distributed evenly over the entire surface in the area of ​​the vestibule and the vaginal wall.

Using the applicator, which is in the same package with the lubricant, the agent in the amount indicated in the instructions is injected into the vagina.

A gel-like lubricant is also applied over the entire surface of the partner’s penis, and when using a condom on top of it. After intercourse, the best lubricant for menopause is washed off with warm water.

Michelle has been a part of the journey ever since Bigtime Daily started. As a strong learner and passionate writer, she contributes her editing skills for the news agency. She also jots down intellectual pieces from categories such as science and health.

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Health

Dr. Raghu Athré: Beyond the Surface: The Mind-Skin Connection in Aesthetic Medicine

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Before becoming one of the most sought-after facial cosmetic surgeons in Houston, Dr. Raghu Athré’s academic journey began at the University of Texas at Austin, where he graduated with honors in Chemical Engineering. His deep-rooted passion for understanding how things work—both functionally and aesthetically—laid the foundation for his career in plastic surgery. For Dr. Athré, the parallels between engineering and surgery are unmistakable: both require precision, analysis, attention to detail, and strategic problem-solving. 

Dr. Athré’s expertise extends beyond surgical precision. He recognizes that beauty is not just skin deep—stress, anxiety, and emotional well-being play critical roles in dermatological and aesthetic concerns. This understanding has led him to explore the field of psychodermatology, a specialty that examines the powerful connection between mental health and skin conditions. 

“Psychodermatology has become a buzzword ever since a strong relationship was shown between acne patients and depression.” said Dr. Athré. “To treat these patients effectively, physicians must address both the patient’s acne and depression simultaneously for optimal results. This highlights the connection between how we look and how we feel.” 

A similar trend is evident among many of Dr. Athré’s facial rejuvenation patients. Unscripted patient interviews reveal that patients feel more awake, alert, confident, and self-assured after surgery. This pattern is also observed in many rhinoplasty patients, who often change how they engage with the world post-surgery due to increased self-confidence. These observations underscore the importance of a holistic approach to patient care in contemporary aesthetic medicine. 

What is Psychodermatology? 

Psychodermatology examines the intricate relationship between the mind and skin, focusing on how psychological stress and emotional well-being directly influence skin health. Conditions such as acne, eczema, psoriasis, and even premature aging have been linked to stress, anxiety, depression, and other mental health struggles. This field bridges dermatology with psychological and emotional care, offering a more holistic approach to skincare and aesthetic treatments. 

The mind-skin connection becomes particularly evident when a patient’s emotional state exacerbates or triggers skin conditions. For example, stress-induced acne breakouts are a common issue, as the body’s response to emotional stress can lead to hormonal fluctuations, which in turn affect the skin. Similarly, individuals battling with anxiety or depression may experience worsened symptoms of psoriasis or eczema, as emotional distress can amplify the immune response.

An Approach to Aesthetic and Skin Wellness 

The rise of psychodermatology marks a shift in how both patients and healthcare providers approach skin conditions. Instead of viewing the skin as merely a surface to treat, psychodermatology emphasizes the importance of emotional and psychological health in the overall management of skin conditions. Patients dealing with skin issues are encouraged to address their emotional well-being as part of their skincare regimen, fostering not just physical but mental health in tandem. 

This field also highlights the importance of treating the patient as a whole person rather than focusing solely on external beauty. While cosmetic procedures can improve physical appearance, psychodermatology helps ensure that patients are also given the tools to support their mental health, which plays a key role in maintaining long-term skin wellness. 

Bridging Aesthetics, Science, and Mental Well-Being 

As the understanding of psychodermatology continues to grow, there is increasing recognition of the need to treat mental health concerns in conjunction with skin conditions. Innovative treatments are emerging that combine dermatological care with psychological interventions, offering patients an integrated approach to wellness. Cognitive-behavioral therapy (CBT) and mindfulness practices, for example, can be used alongside traditional dermatological treatments to reduce stress and improve skin health. 

The future of aesthetic medicine is poised to be more inclusive, recognizing that true beauty encompasses not just a person’s outward appearance but their emotional and mental well-being as well. As psychodermatology continues to evolve, it offers the potential to transform how we approach skin care, focusing not just on the exterior but on the holistic well-being of the individual. 

By merging the science of dermatology with the psychology of the mind, psychodermatology provides a groundbreaking approach to skincare—one that is as much about healing the mind as it is about enhancing the skin. 

For more information or to schedule a consultation with Dr. Raghu Athré, visit https://www.athrefacialplastics.com/facial-surgery/facial-rejuvenation/ or call 281-214-9324

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