Lifestyle
Dr. Jay Feldman Stresses on the Importance of Entrepreneurs Giving Back to Society
Entrepreneurs thrive on opportunities, but for opportunities to flourish, you need the right conditions. A healthy and positive society provides those conditions, and that’s why truly successful people believe in putting back into a system that makes personal success possible.
Take Dr. Jay Feldman, for example. Helping people and working for the greater good is in the 28-year-old South Florida native’s blood. From an early age, he wanted to be an asset to a society he felt had provided so much for himself and his family. He decided that becoming a doctor and help other people live long, and healthy lives was his true calling.
After leaving the University of Florida with a BS in Biological Science in 2014, Dr. Feldman studied for a Medical Degree at New York’s Touro College of Osteopathic Medicine. Four years of medical school had been a long, hard haul, but in Dr. Feldman’s own words, “I chose medicine because I wanted to do something selfless with my career. I wanted to make the world a better place.”
However, fate often has an entirely separate plan for us compared to the one we originally envisaged. It was no different with Dr. Feldman.
Throughout medical school, Dr. Feldman was also concentrating on his other passion – business. His marketing agency, Instelite, was founded during this period, and it has since turned into something of an Instagram empire, built around the charismatic doctor’s upbeat and philanthropic posts.
Shortly after graduating medical school and starting his formal training as a new doctor, he was left with a decision to make. Dr. Feldman recalls that question pretty much answered itself. He explained, “I quickly realized that the most effective way for me to help the most people was through my business expertise.”
The die was cast, and his fate sealed. By the time 2020 rolled round, Dr. Feldman had already earned himself a reputation as an entrepreneur to watch out for. His determination to give back and make a better, fairer society for all is evident in the projects which have garnered him recognition.
REX Fitness, for instance, is on a mission to create an affordable yet portable home gym that is accessible to all members of society. Dr. Feldman believes fitness is the key to good health and that nobody should be excluded from its pursuit due to the lack of disposable income.
Likewise, his recently founded non-profit, Food Equality Corporation, plans to help increase access to quality food items for underserved communities.
Dr. Feldman explains, “Food inequality is one of the root causes of health inequality. It creates chronic diseases at an early age in people from disadvantaged communities, and my ambition is to change that.”
No man is an island, and we all need to be a part of a community to thrive. Dr. Feldman believes that for an entrepreneur to succeed truly, society must flourish alongside them. And only a fool would argue against that.
Lifestyle
The Breakroom Reset: Small Changes That Improve the Workday
The office breakroom is a space that’s often neglected and can sometimes feel more like an afterthought than a key feature of the workplace. This is unfortunate, especially since employees typically visit the breakroom to rest and recuperate before finishing their shift. Considering its intended function, the breakroom should be viewed as one of the most important spaces in the entire office.
Having a welcoming and rejuvenating breakroom can promote social interaction, enhance workplace culture, and reduce stress. Employees who feel restored after visiting the breakroom are more likely to feel happy at work and be more productive the rest of the day. If your workplace breakroom leaves a lot to be desired, here are some small changes you can make to totally reset it.
Small Breakroom Changes That Improve the Workday
Unless your breakroom is in shambles and needs major reconstruction, you don’t have to spend a fortune on it to make it more inviting. In many cases, small and simple changes can make a big impact on the overall vibe of any space.
Whether you’re working with a limited budget or limited space, there are still plenty of things you can do to reset your boring breakroom. Here are some small breakroom changes that can improve the workday and give you maximum bang for your buck.
Convenient Hydration Options
Employees need to stay hydrated to keep their health and energy levels high. Unfortunately, many employees are chronically dehydrated because they don’t have access to tasty beverages at work. This doesn’t necessarily mean you have to install a soda machine in the breakroom. Giving workers unlimited access to sugary drinks could backfire in the long run by contributing to illnesses and increased sick days.
Instead of offering sugary beverages (that can actually contribute to dehydration in the long run), make it easier for your employees to stay hydrated with pure water. Providing a filtered office drinking water system is one of the best ways to encourage optimal hydration. Most employees will appreciate the clean, tasty alternative to standard office tap water.
Comfy Seating
When was the last time you took a look at the seating arrangements in your breakroom? If it’s been a while, take a walk over there and give it a good look. Is there sufficient space for multiple employees to sit at the same time? Are the seats comfortable and rearrangeable so employees can interact with others or achieve greater privacy as desired? If not, you might benefit from a breakroom seating reset.
Seating arrangements in breakrooms should be both comfortable and flexible. You might want to bring in some modular furniture because it’s easy to move and rearrange as needed. For maximum versatility, seating arrangements should include a mix of traditional breakroom chairs and tables, lounge chairs, and even bean bags. Making the space as open as possible will also help it look more roomy and inviting.
Nutritious Snack Options
Most employers don’t provide full meals for their employees. It’s perfectly reasonable to expect workers to make their own lunch or dinner arrangements. However, if you want to support your employees’ energy levels, keep healthy snacks in your breakroom. Nutritious snacks can enhance employee performance throughout the day, so workers find it easier to get more done.
Instead of investing in chips, candy bars, and other sugary sweets, opt for snack options that won’t cause sugar spikes and inevitable crashes. Some great options include trail mixes, protein bars, fresh fruit, popcorn, and veggie trays. Instant oatmeal cups can also be a convenient source of energy for those who don’t have time to grab breakfast before heading to work. You might want to send out an employee survey to see what types of healthy snacks your workers prefer.
Optimal Lighting
Did you know that poor lighting can negatively impact your employees’ psychological and emotional well-being? Improving workplace lighting (including in the breakroom) can make a huge difference in worker morale and energy levels. Warm white light may be a great choice for the breakroom because it creates a soothing, calm atmosphere. Cool white light might be a better fit for conference rooms and cubicle areas because it enhances focus and energy.
Of course, natural light is arguably the best option for the office whenever it’s available. If your breakroom has windows, try to keep the shades open during working hours. That way, employees can experience the mood- and health-boosting benefits of natural light exposure.
Entertainment Options
Some office managers and CEOs mistakenly think that a breakroom should be boring to serve its purpose well. However, the terms “boring” and “relaxing” are not synonymous. Employees may find a boring breakroom to be surprisingly non-restorative. On the flip side, a room equipped for entertainment can be very relaxing and rejuvenating.
To make your breakroom a more enjoyable place to spend time, you might want to install a corner television. That way, workers can watch their favorite sitcom while they relax. You might also keep a few card or board games stocked in a cupboard for employees who prefer to interact in fun ways during their lunch breaks.
Reset Your Breakroom Today
Your employee breakroom can reveal a lot about your overall workplace environment. If it’s not lit well, or if it’s boring and unwelcoming, workers are more likely to feel underappreciated and discontented. The good news is that you don’t have to sink a lot of money or effort into resetting your breakroom and getting a fresh start. Use these simple tips to revamp your breakroom and make it a place where workers can go to feel truly cared for and relaxed.
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