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Dr. Steven Batash MD offers custom, non-surgical weight loss solutions with rapid results

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As one of the world’s leading experts on non-surgical weight loss, Dr. Steven Batash MD believes that shedding unwanted weight is more than just a matter of willpower. Studies show that many efforts to lose weight through diet, restriction, and extreme lifestyle changes will only backfire long term because of their negative mental, emotional and physical effects. When the desired weight-loss is not achieved, oftentimes people blame themselves thinking they cannot simply stick to a diet, when in reality our bodies have a natural inclination to return to their pre-weight-loss set-point. Over time this wreaks havoc on the body, lowering metabolism and increasing appetite. In the end, willpower is a short-term fix for a long-term goal. Dr. Batash’s custom, non-surgical methods for weight-loss are different – they are proven to deliver custom, lasting results that have helped thousands of patients all around the world achieve long-term weight loss, safely and effectively.

Dr. Batash completed his undergraduate at Columbia University and received his medical degree from NYU School of Medicine. He has been practicing medicine in New York City for over 30 years and is among the world’s leading experts in non-surgical weight loss solutions as a board-certified gastroenterologist. Dr. Batash is currently affiliated with the NYU Langone Medical Center, Lenox Hill Hospital, and New York-Presbyterian Hospital. Currently, Batash Medical Weight Loss Centre has two locations in New York. Batash Medical is dedicated to offering patients customized, personal plans for simple and sustained weight loss. Procedures such as Suture Sculpt and Orbera Balloon along with OnTrack Coaching give patients peace of mind knowing they are taken care of every step of the way.

Suture Sculpt endoscopic sleeve gastroplasty is a non-surgical, minimally invasive outpatient procedure that reduces the amount of food the stomach can hold and modifies the signals sent between the stomach and the brain.  A suturing device is inserted endoscopically to reduce the functional volume of the stomach by up to 60% thus giving a sense of fullness when the patient eats smaller portions. Suture Sculpt differs from bariatric surgery in that recovery time is reduced – patients are discharged within a few hours and can return to work within one to two days, though individual recovery times may vary. There are no physical activity restrictions and patients report little to no pain following this procedure.

The Orbera Balloon procedure requires only mild sedation and is performed by placing a soft, deflated silicone balloon endoscopically into the stomach. After the balloon is in place, a syringe is then used to fill the balloon with a sterile saline solution until it becomes the size of a grapefruit. This creates a sense of fullness when patients eat smaller portions by taking up a significant amount of space in the stomach. After 6 months, the balloon is deflated and removed, similar to the placement process. Recovery time is very quick as patients are discharged within a few hours and most can return to work the next day.

Studies show that endoscopic weight loss procedures yield the best results when paired with proper nutrition and exercise. Because of this, Batash Medical offers before, during, and after-care which includes free lifelong OnTrack coaching. OnTrack is a program aimed to maximize the patient’s weight loss success through personalized nutritional counseling and lifestyle coaching.

Batash Medical also offers other services such as Endoscopy, Colonoscopy, and Capsule Endoscopy.

To learn more about the Batash Endoscopic Weight Loss Centre, or if you have questions about their services, please visit www.batashmedical.com.

Michelle has been a part of the journey ever since Bigtime Daily started. As a strong learner and passionate writer, she contributes her editing skills for the news agency. She also jots down intellectual pieces from categories such as science and health.

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Health

Choosing the Right Pilates Reformer: A Practical Buyer’s Guide

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Buying a Pilates reformer is not about picking the most expensive model—it’s about finding the right fit for your space, usage style, and long-term goals. Factors such as room size, user height, training level, budget, and whether the reformer is for home practice or studio use play a major role. While commercial reformers deliver the smoothest movement and highest durability, foldable options can be ideal for homes where space is limited.

Top Choice for Professional Studio Performance

For those seeking premium, studio-grade quality, the PersonalHour Nano Elite Plus stands out as a leading option. Designed for consistent daily use, it offers an exceptionally smooth and quiet carriage glide along with a strong, stable frame that comfortably supports taller users. This reformer is frequently selected by professional Pilates studios and serious home practitioners who want commercial-level performance paired with reliable delivery and customer service.

Established Names in Commercial Pilates Studios

The Balanced Body Allegro 2 has long been a staple in Pilates studios worldwide. Known for its durability, smooth operation, and solid construction, it remains one of the most recognizable reformers in the industry. Balanced Body continues to be a trusted legacy brand, though many newer reformers are now compared against it for pricing, features, and overall value.

A Balanced Option for Home and Professional Use

The Merrithew SPX Max is often recommended for users who want professional-grade equipment without paying top-tier studio prices. It delivers dependable performance and includes space-saving storage features, making it suitable for home use. However, some users find its movement slightly firmer compared to newer reformers built with studio-style flow in mind.

Best Space-Saving Reformer Without Compromising Quality

When floor space is a concern, the PersonalHour Janet 2.0 is one of the strongest folding reformers available. Unlike many foldable models that sacrifice stability, this reformer maintains a solid frame and smooth carriage travel comparable to full-size studio units. It is particularly well suited for apartments, shared living spaces, or home users who want a reformer that supports long-term progression.

Best Folding Pilates Reformer for Small Spaces

Beginner-Friendly and Budget-Conscious Alternatives

Entry-level and compact reformers, such as AeroPilates models, can be a good starting point for beginners or those practicing occasionally. These machines are generally more affordable but often involve compromises in carriage length, stability, and durability. As a result, they may not be ideal for advanced exercises or long-term use.

What to Look for Before You Buy

Before choosing a Pilates reformer, it’s important to evaluate the following aspects:

  • Carriage performance: Smooth, quiet movement with balanced spring tension

  • Available space: Full-length reformer versus folding or stackable designs

  • User fit: Longer frames provide better comfort for taller users

  • Adjustability: Footbars, jump boards, and accessory compatibility

  • After-sales support: Clear warranty coverage and responsive service

Final Takeaway

If your goal is studio-level performance, the PersonalHour Nano Elite Plus is a standout choice. For homes with limited space, the PersonalHour Janet 2.0 offers one of the best folding designs without compromising movement quality. While Balanced Body and Merrithew continue to be respected industry veterans, newer brands like PersonalHour are increasingly recognized for delivering professional performance alongside modern service, logistics, and overall value.

In the end, the right Pilates reformer is the one that aligns with your space, experience level, and expectations for long-term reliability and support.

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