Health

Eight Reasons to Add CBD Edibles in Your Diet Plan

Published

5 years ago

July 31, 2020

Still a controversial substance, CBD is slowly gaining popularity all around the world. From the time it was entirely illegal to becoming available for medical and now even recreational purposes in many countries and states, its users have seen many laws and regulations. Today, even doctors and scientists accept the magic of this natural wonder called CBD.

It is extracted from the hemp plant and separated from THC, which causes that euphoric state in its consumer. CBD has many benefits, and its use is continuously increasing. Today, you will even find many products like CBD capsules that offer all the same and more benefits. You can also get its oil and use it in home-cooked food. Many people even use it as a part of their regular diet for better health. Here I have shared why you also need to do the same.

It Actually Relieves Pain

It is scientifically proven that CBD has the qualities required to help relieve pain. That’s why it’s prescribed to many patients, especially the ones suffering from chronic pain. Other pain killers take a heavy toll on the health of the patient. CBD has no such side effects, and it offers just as much relief. As the THC is removed from CBD, there is also no problem of getting addicted.

In case you wondering how this plant can do something like this, here is some scientific explanation. Our body has an endocannabinoid system that is responsible for functions like pain, sleep, and appetite. CBD impacts endocannabinoid receptor activity and interacts with neurotransmitters and sciatic nerve pain.

Get Peace in Anxiety and Depression

Anxiety and depression have become very common as civilization is advancing. People are more hooked on material and expectations, and competition makes this life even more difficult. One can’t help but suffer mental disorders in such a busy life and pressure. Over 6.8 million people is the USA are suffering from generalized anxiety disorder today. They should get therapy, but most people instead prefer getting medicines that offer them instant but temporary relief.

You might be able to say a permanent goodbye to these mental issues by using CBD edibles. If you have a serious issue, you should first visit a therapist and complete your sessions until he says you are well. CBD edible will give you the stability to make the right decision and fight anxiety and depression, but it’s not a fully dependable solution.

Helps Fight Cancer

The use of CBD edibles can help you live a safe and cancer-free life. It is known to fight some forms of cancer inside your body. Its oil was given to patients going through chemotherapy to test the results. The first result they discovered was that it reduced nauseated feeling and vomiting caused by chemotherapy. Furthermore, some other tests were conducted in which they concluded that CBD has anticancer properties and it kills breast cancer cells in humans.

Cancer kills millions of people every year, and it is one of the most expensive treatments that most people can’t even afford. The research is still underway on the anticancer properties of CBD and how it can be helpful in the future. This is the reason why many people believe that governments are not legalizing marijuana because it would shut the billion-dollar cancer treatment business.

Less Acne and Better Skin

One of the things that made CBD most popular among women were its properties to help reduce acne. More than nine percent of the world population is affected by Acne. For many people, it’s temporary. It stays a few days and then it disappears like it never existed. However, it sometimes lasts longer, and it’s also a chronic issue in many people.

It is also believed to improve the health of the skin. There is already no doubt that CBD has anti-inflammatory properties. Some tests indicated that these properties also have a positive impact on people with skin diseases as it can reduce sebum production. The use of its products like ZenBears CBD Gummies in everyday diet could help you benefit from its anti-inflammatory properties.

Improves Heart Health

High blood pressure is a common reason for heart issues. If you can control your blood pressure, it will ensure your heart also remains healthy and cure one of the reasons that could have caused an attack. CBD has the power to keep it low, and it also has many other benefits for the heart. As it is also very helpful in anxiety and depression, it ensures in more than the way that your heart doesn’t get any unnecessary pressure that it can’t handle. Its properties that reduce anxiety is also the one that controls your blood pressure.

Improves Brain Health to Fight Seizures

Alzheimer’s is not a disease to be taken lightly, and its patients are continuously increasing. Our brain is responsible for running our entire bodies. If something is to happen to it, every part of your body will feel its effect. Although you might not have heard it before, it’s necessary to take measures that improve mental as well as brain health. It was discussed in a research that CBD can help protect our brain from diseases like dementia and Alzheimer’s. It is believed to reduce inflammation, prevent serious damage, protect cells, and generate new cells in the brain.

Reduces Muscle Spasm

Here is one reason why many sportsmen and fitness enthusiasts use CBD in their diet. It is known to help deal with muscle spasm. Many face this issue after doing hard work or putting too much pressure on a body part. These are temporary but excruciating. In a test of 276 people, it reduced spasm in 75% of participants who weren’t feeling any relief even after using medications.

Helps Fight Addiction

CBD also improves circuits in the brain that are related to drug addiction. It can help people become less dependable on drugs like morphine. Many patients who get addicted to medicines are recommended the use of CBD to slowly get rid of that addiction.

Health

Dr. Rajesh Bindal: Revolutionizing The Future Spinal Care

Published

1 day ago

May 8, 2025

Michelle Langton

Spinal care is undergoing a period of change, driven by patient-centric demands, emerging technologies, and a more profound understanding of musculoskeletal health. Healthcare providers such as Dr. Rajesh Bindal are rethinking traditional surgical methods, focusing instead on minimally invasive techniques that prioritize faster recovery and lower complications.

With tools like telemedicine and wearable tech, access to care is broadening, allowing for continuous monitoring and remote management of spine conditions. Simultaneously, data-driven diagnostics and AI are enhancing precision in treatment planning, while interdisciplinary collaboration ensures that care is comprehensive and personalized.

Minimally Invasive Techniques and Their Benefits

Minimally invasive spine procedures are becoming the preferred choice in modern care. Surgeons now rely on techniques that allow smaller incisions, leading to less tissue damage and quicker recovery times. Patients often return to daily routines faster compared to those who undergo traditional open surgeries, and the need for less general anesthesia further reduces associated risks.

Procedures such as endoscopic discectomy and laser-assisted spinal decompression are gaining traction in outpatient settings. These options carry fewer risks and often reduce the need for prolonged hospital stays. As a result, both patient satisfaction and clinical efficiency have improved immensely.

What once required long recovery periods is now being treated with same-day procedures. This shift is not only changing how surgeries are performed but also how treatments are integrated into overall patient wellness. The trend also reflects a broader shift toward value-based care models within the healthcare system.

Diagnostic Technology and Data-Driven Insights

High-resolution imaging tools like MRI and CT scans have become central to accurate spine assessments. These technologies provide detailed views of spinal structures, helping specialists detect abnormalities that might be missed through physical exams alone. In complex or chronic cases, such imaging helps trace the root of persistent symptoms more effectively.

Artificial intelligence is adding another layer of precision by analyzing patterns in imaging data and patient history. With AI-assisted tools, clinicians are developing more targeted treatment plans that account for individual anatomy and risk factors. Early intervention is now more achievable thanks to these innovations. When spine conditions are caught in earlier stages, patients often avoid surgery altogether or benefit from less invasive interventions.

Expanding Access Through Telemedicine and Remote Care

Virtual spine consultations are helping bridge the gap between patients and specialists, especially in rural or underserved regions. Video-based appointments allow for quicker evaluations, timely follow-ups, and better continuity of care without requiring travel. These innovations have proven especially useful during times when in-person visits are limited, such as public health emergencies.

Wearable devices that track posture, movement, and pain levels are now contributing to real-time monitoring. These tools give providers valuable data that can influence treatment decisions, especially when in-person visits are limited or unnecessary. Remote apps also help patients stay consistent with prescribed rehabilitation exercises.

Despite these advancements, some cases still demand hands-on assessment or surgical intervention. The key lies in blending digital convenience with careful clinical judgment to ensure patients receive the most appropriate care. Providers must be trained to know when to escalate care to in-person settings, ensuring patient safety is never compromised.

Putting Patients at the Center of Spinal Care

Modern care is moving away from one-size-fits-all approaches. More providers are focusing on understanding a patient’s lifestyle, goals, and emotional well-being as part of the treatment strategy. Addressing the mental and physical aspects of chronic spine pain leads to more sustainable outcomes. This approach empowers patients to become active participants in their recovery.

Integrated care teams that include physical therapists, pain management specialists, and behavioral health professionals are becoming more common. This collaboration helps patients stay engaged in their recovery and builds a stronger therapeutic alliance between providers and individuals. Response to treatment tends to improve when patients feel heard and supported throughout the process.

Training, Innovation, and Future Directions

Medical training is evolving alongside advancements in spine care. Surgeons and clinicians are learning to work with robotics, navigation systems, and biologics that weren’t part of traditional education just a decade ago. Simulation-based learning and virtual reality platforms are also being used to enhance skills.

As new therapies emerge—from regenerative injections to AI-assisted surgical robotics—ongoing education is crucial. Providers must not only master new tools but also develop communication skills that allow them to explain complex options in relatable terms. This new wave of technology demands both technical proficiency and empathetic patient interaction.

Looking ahead, policy reforms may further shape access and innovation in spine treatment. These changes could influence everything from insurance coverage to how new procedures are adopted in mainstream care. Continuous collaboration between clinicians, tech developers, and policymakers will be essential to ensure the best outcomes for patients.