From the onset of puberty, a woman’s body often undergoes a series of changes. Women start to menstruate and grow breasts, and eventually, get pregnant and give birth. For most women, the end of their reproductive life is signified by Menopause.
Menopause is a stage in a woman’s life that brings about many changes to the body. Three significant events take place during this time, but the most well-known is Menopause itself. This event signals the end of Menstruation.
The other two events you may not be as familiar with, but should still know about; is Perimenopause and Postmenopause. Perimenopause starts typically somewhere between 30 and 55 years old—when your menstrual cycle becomes irregular or can stop altogether. The Menopause stage is around ages 50 to 55 years old. Although, these ages can differ in women because everyone’s different.
The first thing to understand about these milestones (Perimenopause, Menopause and Postmenopause), is that they are all normal stages and natural parts of aging, and not to be defined as any sort of medical condition.
While you can’t stop your biological clock from ticking away, that doesn’t mean there aren’t things you can do for your body to ease symptoms and prevent discomfort. It’s an excellent idea for women to learn about the changes they might see in their 40’s—so they know what to expect.
We know that knowledge is power, and if you have a baseline of what to expect in the next few years, it makes dealing with symptoms much easier. That said, no one will experience Perimenopause, Menopause or Postmenopause precisely the same way—every woman’s experience is definitely different.
The Symptoms of Menopause
You’re not going crazy, neither are you bewitched. You’re only going through Menopause. Let’s talk about the common symptoms of Menopause here!
During the stages of Menopause, multiple symptoms can suddenly appear. 40 symptoms in total have been recorded by many women, and can send you into a whirlwind of being cranky, anxious, experiencing erratic mood swings, memory loss, dryness down below, and especially sleepless nights. During this time, you might also experience hot flashes/hot flushes, and waking up at night—drenched. Just to mention a few.
Reducing the Symptoms of Menopause
Women can be more prepared for this stage by looking at natural herbs that can reduce these symptoms and make it an easier process overall.
Menopause Tea created by the founder, Elissa Scott, known as The T Lady, is a tea that consists of the five recommended herbs for Menopause. The herbal tea was created for Perimenopause, Menopause and Postmenopausal stages of life. Each herb has a specific role in the physical and mental state of the woman’s body. It alleviates symptoms like hot flashes, sleepless nights, anxiety, mood swings, period cramps and joint pains.
Being someone that knows the symptoms of Menopause all too well, Elissa Scott was spurred by her personal menopausal experiences to discover a natural remedy that could ease the process of Menopause for women. The organic beverage has been proven, trialed, and tested with individuals for years by Elissa Scott herself and testimonials received from all over the world.
“The beauty of the tea is that it’s a community affair. Asides from me, there are other women from all walks of life involved in the delicate process of production. From the tea maker to the tea packers, we are all women with a similar story,” she says.
The Bottom Line
The journey that a woman’s body undergoes is quite a phenomenal one. And with more knowledge and information on how to navigate the process, it can become an easier one. Also, aside from seeking natural remedies like herbs and ancient teas, training one’s body and mind with exercise, eating a healthy diet, sugar and alcohol reduction can make the process and journey through Menopause an easy one.
Spotlight Summer 22: Ebony Brown The Celebrity Stylist
Have you ever wondered why your styling career is not working out? Or better still, have you ever wanted to hear of a real-life story of “from grass to grace”? Having been born and brought up in Detroit, Ebony Brown is a Celebrity stylist who has had tremendous challenges before eventually having a breakthrough in her career and life. Her life hasn’t been a walk in the park as she had to step over crackheads to go to school and stand in food stamp lines just like any ordinary African-American girl. Ebony didn’t grow up in Hollywood or have any entertainment connections, and at some point, in life, her parents were on drugs and later within the federal prison system. She is indeed a force to reckon with as she stood against all these odds to be the admirable industrious woman she is today. She didn’t give up on her dreams, and her resilience and determination helped her rough up all the challenges and eventually move to New York to become a songwriter. As a writer, Ebony Brown excelled hugely. Her success is unsurprising given that she has been writing since she was a child and was even published when she was only five years old. Ebony’s passion is truly admirable.
In the words of Lupita Nyong’o, “No matter where you are from, your dreams are valid.” Ebony’s dream was indeed valid as she came a long way before starting to see the fruits of her labor. Her successes are hard-earned, and the efforts that she has put in place to propel her career to greater heights are unsurmountable. For a lady, Ebony is a strong proponent in the respective industry, and her passion for whatever she puts her mind to is unquestionable. While in New York working with artists, the execs would ask her to style the clients, but she turned the offer down for three years. Realizing that she might be sitting on her blessings, she pursued fashion styling. This was the start of her success in the fashion styling industry. As a costume designer, her first client became Faith Evans, a woman she was writing songs with as a songwriter. After realizing that all the fashion industry needed was passion, resilience, hard work, and commitment, she later joined The Costume Design Union and even started working with world-class brands like McDonald’s, Nike, Adidas, Ford, just to mention a few.
One may think that Ebony’s struggles ended when she had a breakthrough in the songwriting and fashion designing industry. Far from it, Ebony Brown had to deal with pay inequalities between black and white stylists. Even amid a racially charged society, Ebony fought hard to get better pay. Her resilience and push for better pay finally paid off when she started getting better pay. While gaining popularity in the fashion styling and design industry is complex without proper connection, Ebony Brown is living proof that it is possible to pursue dreams and become among the most successful people only seen on tv. Ebony’s works speak for themselves. She has had some significant accomplishments, including being notified by the Rock and Roll Hall of Fame for the songs that she had written with Faith and had Notorious B.I.G listed. Ebony’s success has seen her work for Beyonce’s mother, Mrs. Tina Knowles Lawson. She’s also worked with notable personalities in the entertainment world like Halsey, Faith Evans, Camilla Cabello, Nicole Scherzinger, Britney Spears, Miguel, Young Thug, Kanye West, Sanaa Lathan, Syd the Kid, Kali Hawk, Maya Lynne Robinson, and George Lopez.
To inspire young and talented fashion stylists, Ebony came up with an online course known as the Celebrity Style Academy (CSA). With CSA, Ebony aims at teaching young vision-oriented individuals the do and don’ts in the fashion styling industry as well as helping others grow to the levels that she has produced. Ebony’s online course under CSA also aims at teaching young talented stylists how to earn themselves a promising working career in the industry and become among the best. In the words of Ebony, “It is never too late to start pursuing goals in life. “The struggles that Ebony Brown has gone through will be instrumental in shaping the thinking of young talented stylists to be resilient and committed to their goals in life. Ebony’s online course will bridge the gap between poverty and success for young talented fashion stylists and designers. Her commitment to changing the fashion industry shows the kind of person, a leader, and a role model. Coming up with something is one thing, but working hard to make that dream and vision into a reality can be the hardest thing to endure. Ebony continuously presents new creations, updates, and detailed work through her websites, www.ebonybrownstyle.com and www.fashionbyfearless.com. Furthermore, any and all updates of Ebony’s life can be seen by the masses on her bolstering and invigorating Instagram handle, @ebonybrownstyle. Ebony’s story is truly an inspiration to fashion stylists or songwriters and other young entrepreneurs in different industries.
It is evident that a person’s background does not define who they become in life but the little effort they put in to endure challenges and become successful. Each person belongs. The story of Ebony is a trustworthy source of inspiration to young talented stylists. Ebony’s success can hugely be attributed to the fact that she never took no for an answer and never gave up on all her aspirations in life. Anyone can become all that they aspire to become. Ebony’s success journey is admirable and inspiring because no matter where one comes from, all dreams are valid.
- Spotlight Summer 22: Ebony Brown The Celebrity Stylist May 16, 2022
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