Health
Founder Of Our Hempco, ‘Vesna Vrankovic’ Unleashes The Ultimate Health Benefits Of Cold Pressed Hemp Oil

Hemp oil is acquired by pressing hemp seeds. Cold-pressed, crude hemp oil is dim green in shading with a nutty and grassy flavor. Hemp seeds are normally enriched in omega 6, omega 3, polyunsaturated unsaturated fats, proteins, and insoluble fiber. They are likewise a good wellspring of Vitamin E and antioxidants and are loaded with an abundance of minerals, including magnesium, iron, potassium, calcium, zinc, and phosphorus. With its high content in unsaturated fats, like, Omega 6 and Omega 3, hemp oil can be utilized in cooking to boost immunity, improve heart health, and battle aging.
Our Hempco, the renowned organic brand enjoys since years has been promoting the tremendous benefits of hemp. The company is known for cultivating its own organic Hemp to produce the finest quality CBD oil and CBD beauty and lifestyle range. Below, the Co-Founder of Our Hempco. and former model, Vesna Vrankovic, reveals how hemp sustains her overall health, keeping her at bay from aging.
Vesna Vrankovic as one dazzling model, is also a healthy lifestyle advocate. Throughout her modeling career, she has graced her beauty to reputed brands, including Tom Ford beauty, Mac Cosmetics, Estée Lauder, Valentino, Dolce and Gabbana, Dior, Luis Vuitton, Marc Jacobs. She remains on edge to share her beauty secrets in order to empower women to flaunt their beauty like never before. She has a firm faith that beauty comes from within. Thus, taking care of your wellbeing comes first and foremost if you desire to become irresistibly beautiful.
The Ultimate Health Benefits of Using Hemp Oil in Cooking
Vesna Vrankovic reveals that cold-pressed hemp oil can restore skin balance. The omega-6 and omega-3 unsaturated fats, linoleic acids and oleic acids, and GLA found in hemp seed oil serve to improve your skin’s appearance.
Likewise, cold-pressed hemp oil does wonders for women and teen girls suffering from the irregular menstrual cycle at the hands of hormonal imbalance. Hemp is the lone edible seed containing gamma-linolenic acid that transforms into the protective chemical prostaglandin, regulating the hormonal balance in our body and supporting menopausal wellbeing in females.
Vrankovic also shares that science has revealed how hemp oil is beneficial to alleviate menstrual discomfort and cramps. A recent report distributed in Reproductive Health connected eating regimens higher in polyunsaturated unsaturated fats to relieve premenstrual disorder (PMS) symptoms. As per this finding, the unsaturated fats – which hemp oil contains – can balance prolactin levels, which are high in individuals encountering PMS symptoms like bloating, cramps, or sore breasts.
“Consequently, Hemp seed oil is an amazing source of nutrients: notwithstanding its fatty acid content, hemp seed oil contains Vitamin E; carotene, the portent to Vitamin A; and a few minerals, including iron, zinc, potassium, magnesium, and calcium, making it a holy grail to maintain your wellbeing,” says Vesna Vrankovic.
How To Flavorfully Incorporate Cold-pressed Hemp Oil In Cooking
Hemp Seed Oil is cold-pressed from the crude shelled hempseed for a fragile nutty zest. No other vegetable oil offers essential unsaturated fats at such a high concentration as hemp oil. While you would prefer not to make stir fry with this oil, you can totally make unlimited dishes with this nutty, flavorsome green magic.
Hemp has the ideal 3:1 Omega-6 to Omega-3 proportion, which assists with various skin issues, can decrease cholesterol, help regenerate skin cells, and may even prevent skin cancer. Vrankovic suggests that to acquire the most nutritious advantages of eating hemp seed oil, you should eat it cold.
As the former owner and founder of Dubai-based, multi-award-winning organic restaurant and lifestyle venue Tribeca Kitchen & Bar, Vesna shares that hemp seed oil tastes heavenly when drizzled on top of servings of vegetables or pizza. “It is also taste-bud tantalizing base salad dressings and flawless alternate olive oil when added to quinoa and rice. You can likewise mix the oil into soup, smoothies, or dips likes hummus and pesto. In the event that you are feeling truly experimental, you can pour hemp seed oil over a bowl of frozen yogurt; it gives the frozen yogurt a stunning nutty, subtle tang,” she says.
Health
Snack Smarter: The Rise of Low-Calorie Almond Butter for Active Lifestyles

The snack aisle is shifting. For those who balance a busy life with a commitment to health and fitness, the rise of low-calorie almond butter offers a new way to snack smarter. American Dream Nut Butter is at the center of this change, blending clean ingredients with dessert-inspired flavors and added protein to create almond butter that is both nutritious and enjoyable.
Why Almond Nut Butter Is Key to Clean Eating
As consumers become more mindful of their food choices, the spotlight is increasingly on nutrient-dense snacks that provide sustained energy without excess calories. Almond butter, especially in low-calorie varieties, meets this demand by offering a rich source of healthy fats, fiber, and protein in a compact form. Compared to traditional spreads, such as peanut butter, almond butter often provides a smoother, lighter alternative with a different nutritional profile.
For those who track macros or embrace meal prepping, almond nut butter fits neatly into their plans. Its balance of fats and protein supports satiety, helping to keep hunger at bay between meals or during workouts. American Dream Nut Butter elevates this concept with high-protein options that blend the wholesome qualities of almonds with a subtle sweetness inspired by classic desserts.
How Much Protein is in Low Calorie Almond Butter for High Performance?
One common question around almond butter is: how much protein does almond butter contain? While natural almond butter provides a moderate protein boost, American Dream Nut Butter takes it a step further by creating blends that enhance protein content without relying on artificial sweeteners or fillers. This approach suits those seeking fuel for recovery or sustained energy throughout their day.
These protein-enhanced almond butters can work as a pre-workout snack, a post-exercise treat, or simply as a midday pick-me-up that aligns with a health-conscious lifestyle. The brand’s small-batch production method ensures each jar maintains a fresh, creamy texture that spreads easily or drizzles beautifully over everything from oatmeal to fruit.
Buy Almond Butter: Unique Flavors from American Dream
American Dream Nut Butter distinguishes itself with unique flavor profiles, such as Cinnamon Toasties and Cookie Batter. These offerings embrace the idea that healthful snacks can still delight the palate, using clean, natural ingredients to create indulgent taste experiences without sugar bombs or artificial additives. Each batch is hand-whipped in-house, reflecting the brand’s commitment to quality and care.
Their dedication to natural flavors and nutrient density allows consumers to enjoy a dessert-inspired snack while keeping their wellness goals intact. Whether you’re looking to buy almond butter that tastes like a treat or are curious where you can find almond butter crafted with both nutrition and flavor in mind, American Dream Nut Butter offers an accessible option.
Almond Nut Butter: Fuel for Athletes and Busy Parents
Almond butter’s versatility makes it appealing for a wide range of active lifestyles. For athletes, it provides a balanced blend of nutrients that supports energy and recovery without unwanted additives. For busy parents or professionals juggling multiple demands, it’s a convenient, clean snack that fits into hectic schedules without compromise.
The brand’s YouTube channel offers video insight into how these nut butters are crafted, revealing the hands-on process that ensures quality in every jar. By choosing American Dream Nut Butter, consumers support a product that embodies family values and a personal story of overcoming dietary challenges to create wholesome alternatives that everyone can enjoy.
Where Can You Find the Best Almond Butter & More? The Future Is Here
The growing interest in low-calorie nut butter reflects a broader shift in how people approach snacking—valuing nutrition, flavor, and mindful eating in equal measure. American Dream Nut Butter’s approach, which combines protein-rich formulas with all-natural ingredients and enticing flavors, shows how almond butter, peanut butter, and cashew butter can evolve from a niche health food into a daily staple for those who want to snack smarter.
For more on the evolving nut butter market and how it aligns with fitness trends, check out this feature on the rise of healthy high-protein nut butter. To explore American Dream Nut Butter’s full collection and shop their almond butter selections, visit their website.
American Dream Nut Butter invites you to experience healthy nut butters that strikes a balance between enjoyment and mindful nutrition—perfect fuel for active days and wellness routines alike.
*Images sourced from American Dream Nut Butter
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