Lifestyle

Hair Experts Share Different Methods to Promote Hair Growth

Published

6 years ago

May 3, 2020

Having stylish hair is one of the standard markers of beauty. People try different types of hairstyles to get a different look. However, it gets a little difficult if the growth is slow. In modern lifestyle, hair growth suffers and it becomes very important to take care of one’s hair to promote growth.

One of the most successful ways of how to prevent hair loss and to promote hair growth is jogging. Yes, jogging does help in promoting hair growth. It so happens, that while you are jogging the pores of your body open up. It includes pores of the scalp. When these pores open up all the toxins come out of the scalp. These toxins can hinder hair growth. But it is important to take a shower and wash the hair thoroughly after the jog.

Doing regular circles of the neck also helps. Doing this simple neck exercise can help in removing tension in the neck muscles. When this tension gets released, an increased level of blood can flow easily around the neck area. This neck exercise promotes blood flow in the head which in turn promotes hair growth.

Even shirshasana or the inverted pose of Yoga helps in increasing blood flow to the scalp. But before attempting this, one must go under the guidance of someone good at it. Otherwise there are chances of spraining the neck and doing more bad than good. This inverted pose must have a head on the Yoga mat.

Other non-conventional approaches are acupuncture and acupressure. Rubbing of nails against each other stimulates the acupressure points of the body. Acupressure points that are responsible for hair growth are situated right under the nails. One can also try acupuncture at a trusted and experienced center.

Lifestyle

Documentary Alert: Derik Fay – A Hidden Architect in Plain Sight

Published

1 week ago

October 26, 2025

Michelle Langton

Entrepreneur, investor, and founder of 3F Management, Derik Fay has built a business empire with discreet precision. Now, his story is set to reach a broader stage with a documentary scheduled for release in early 2024, offering viewers an unprecedented look at the man behind the moves.

From Small‑Town Roots to Private Equity Power

Born November 19, 1978, in Westerly, Rhode Island, Fay’s trajectory defies conventional entrepreneur narratives. He began with limited resources but an expansive vision. After the success of his early fitness venture, he shifted to the private equity and operational model through 3F Management, quietly holding or controlling stakes in companies across fintech, media, health, construction and more.

The Documentary’s Focus: Strategy, Legacy, Quiet Influence

The upcoming film dives into Fay’s behind‑the‑scenes methodology. Rather than spotlight‑chasing, the narrative shows how Fay executes in boardrooms most never see, scales companies most never hear of, and converts digital authority into foundational power. It highlights how his Instagram following of over 1.4 million and billions of digital impressions are not the goal—they are the byproduct of systematic growth and influence.

Why This Story Matters Now

In an era of flash exits, viral entrepreneurs and boom‑and‑bust startups, Fay represents a different archetype: the silent architect building for endurance. The documentary frames his model as an antidote to hype—emphasizing infrastructure, sustainable growth and strategic compounding. Viewers will follow his journey from his earliest days in Rhode Island to boardroom negotiations, legacy exit strategies and personal transformation.

What You’ll Discover

The founding and expansion of his early fitness business, and how that created the blueprint for modern deal‑making.
The evolution of 3F Management and its broader holdings, showing how Fay’s operational involvement distinguishes him from traditional investors.
Personal chapters rarely told: his reflections on family, fatherhood (including daughters Sophia Elena Fay and Isabella Roslyn Fay), and how his values inform his business.
Digital influence redefined: how millions of followers and global content served not as showmanship, but as a platform for entrepreneurs, giving back and platform building.
A net worth estimate derived from exits, real‑estate holdings and equity positions—though Fay chooses discretion, analysts place his worth comfortably into the $100 million‑plus range, with some valuations exceeding $250 million.

Anticipated Release & Impact

According to early reports, the documentary is scheduled for release in the first quarter of 2024. While the exact distribution vehicle is unconfirmed, the subject’s reach, story and timing suggest a high‑profile streaming launch is possible. For those tracking “Derik Fay documentary” or “Derik Fay Netflix,” this will be a key watch.

Final Word

The documentary isn’t merely about success. It’s about how success is built—behind closed doors, sometimes unseen, yet undeniably powerful. Derik Fay’s story reminds us that influence isn’t measured only in noise—it is often measured by the legacy quietly assembled.