Lifestyle

Hair Experts Share Different Methods to Promote Hair Growth

Published

4 years ago

May 3, 2020

Having stylish hair is one of the standard markers of beauty. People try different types of hairstyles to get a different look. However, it gets a little difficult if the growth is slow. In modern lifestyle, hair growth suffers and it becomes very important to take care of one’s hair to promote growth.

One of the most successful ways of how to prevent hair loss and to promote hair growth is jogging. Yes, jogging does help in promoting hair growth. It so happens, that while you are jogging the pores of your body open up. It includes pores of the scalp. When these pores open up all the toxins come out of the scalp. These toxins can hinder hair growth. But it is important to take a shower and wash the hair thoroughly after the jog.

Doing regular circles of the neck also helps. Doing this simple neck exercise can help in removing tension in the neck muscles. When this tension gets released, an increased level of blood can flow easily around the neck area. This neck exercise promotes blood flow in the head which in turn promotes hair growth.

Even shirshasana or the inverted pose of Yoga helps in increasing blood flow to the scalp. But before attempting this, one must go under the guidance of someone good at it. Otherwise there are chances of spraining the neck and doing more bad than good. This inverted pose must have a head on the Yoga mat.

Other non-conventional approaches are acupuncture and acupressure. Rubbing of nails against each other stimulates the acupressure points of the body. Acupressure points that are responsible for hair growth are situated right under the nails. One can also try acupuncture at a trusted and experienced center.

Lifestyle

Veterans Care Coordination Outlines 10 Ways to Honor Senior Service Members

Published

2 days ago

April 25, 2024

Michelle Langton

Honoring senior veterans is a meaningful way to acknowledge their service and sacrifices for the country.While there are many different ways to honor those who have served their country, Veterans Care Coordination (VCC) – a company that helps senior Veterans apply for home care services, has outlined 10 of the most effective ways to show appreciation and respect to older servicemembers in our communities.

1. Attend Veteran Ceremonies and Events: Participate in local veteran ceremonies, parades, and events, especially on days like Veterans Day and Memorial Day. Your presence demonstrates respect and recognition for their contributions.

2. Volunteer for Veteran Organizations: Many organizations that support veterans need volunteers. Offer your time to help with events, administrative tasks, or outreach programs that benefit senior veterans.

3. Visit Veteran Homes and Hospitals: Spend time with veterans in homes and hospitals. Many senior veterans, especially those in long-term care, appreciate visits and the opportunity to share their stories.

4. Educate Yourself and Others: Learn about the history, challenges, and contributions of veterans. Educate others by organizing or participating in community talks, school projects, or social media campaigns.

5. Support Veteran-Owned Businesses: Patronize businesses owned by veterans. This economic support helps veteran entrepreneurs and shows appreciation for their continued contributions to the community.

6. Create a Community Project: Initiate projects that specifically benefit senior veterans, such as building wheelchair ramps for disabled veterans or organizing social events that cater to their interests and needs.

7. Offer Your Skills and Services: If you have special skills or services, offer them to senior veterans. This could include legal advice, home repairs, medical care, or technological assistance.

8. Donate to Veteran Charities: Financial contributions to reputable organizations supporting veterans can make a significant impact. These donations often go toward programs that improve the quality of life for senior veterans.

9. Write Letters or Cards: Sending personalized letters, cards, or care packages to Senior veterans, particularly those without close family, can brighten their day and make them feel valued and remembered.

10. Advocate for Veteran Rights and Benefits: Be an advocate for veteran rights and benefits, ensuring they receive the support and recognition they deserve. This can involve supporting legislation, participating in advocacy groups, or simply spreading awareness of the issues facing senior veterans.

By implementing these actions, individuals and communities can honor senior veterans in meaningful ways, showing gratitude for their service and ensuring they are respected and remembered.