Lifestyle
Home-Quarantined? Gain Fantasy Football Skills from Fantasy Sports Pro Alvin Zeidenfeld
The US is almost pushing a good two months of staying at home under the varying quarantine orders of each state. With not much else left to do besides work, sleep, eat and watch TV, many people have taken this time to brush up on skills and hobbies they are passionate about. DFS Fantasy Football is no exception. People passionate about the sport are strengthening their game and preparing for a great season ahead. Just ask fantasy sports pro Alvin Zeidenfeld, who has been sharing his tips and tricks during this lockdown time.
Alvin Zeidenfeld is a well-known journalist, high-stakes DFS player, and podcaster whose wins include some of the biggest tournaments in the world, including DraftKings two-week NFL “Millionaire Maker” contest. Previously, a tournament poker player Alvin not only knows how to play the game, but he knows how to win and win big. The game is all about numbers and stats, and Alvin knows that playing them to your best advantage is critical.
Even with huge wins under his belt Alvin doesn’t consider himself a professional. “I don’t know how to classify myself,” he says. “There are people who do this for a living, that pay their bills with DFS, and there are people that play as hobbyists. I am a very involved hobbyist,” explains Alvin. Co-host of The Edge, a podcast produced by DraftKings, Alvin provides insights to his audience that they cannot get anywhere else.
Alvin is classified as a “pro,” meaning he is so good at fantasy sports he is paid to endorse DraftKings. “It’s a combination of understanding sports alongside math and numbers,” he explains. “Fantasy sports is about detail and commitment, and as an independent ambassador, I am in a unique position to share my tips and expertise with the DFS community.” Alvin not only enjoys garnering big wins for himself but also enjoys sharing his insight within his community, helping everyone level up their game.
Quarantined and looking to level up your fantasy drafts this year? You can listen to Alvin on Draftkings’ The Edge podcast or follow him on Instagram @alzeidenfeld, where he actively shares insights into the sport and little glimpses of his daily life. As we begin to see a lift in the quarantines nationwide, check out Alvin Zeidenfeld and don’t go into this year’s NFL season unprepared.
Lifestyle
When the Body Speaks: How Maryna Bilousova Helps Clients Heal Beyond the Physical
Our bodies hold onto what our minds try to forget until they speak up through tension, fatigue, or illness. It’s easy to overlook signs like tight shoulders, restlessness, or headaches. But often, these signals are connected to something deeper. Maryna Bilousova has built her work around helping people listen to what their bodies are really saying.
Like many of her clients, Maryna spent years in a high-stress environment, constantly pushing through. She knew how to perform, meet goals, and keep everything running. But peace was missing. Her body carried the weight of unspoken stress. That realization changed not only her life, it shaped how she supports others today as a transformation coach and subconscious pattern specialist.
Instead of focusing only on what’s visible, Maryna helps people look inward. She works with individuals who feel stuck in cycles they can’t explain, like burnout that does not go away or stress that feels out of proportion. Often, the root is not just a busy schedule. It’s emotional tension that’s been buried and ignored.
Looking Deeper Than Symptoms
Many people come to Maryna after trying traditional methods. They have done meditation apps, therapy sessions, or self-help routines. Still, something feels off. That’s where her work begins, not with fixing, but with listening.
She helps clients connect the dots between their physical symptoms and unresolved emotions. It’s not always about big trauma. Sometimes, it’s small moments that were never processed, guilt, grief, frustration, or shame. Over time, those emotions settle in the body.
Maryna recalls one client, a long-term cancer survivor, who returned years later with ovarian cysts. The physical fear was real, but so was the emotional weight she had been carrying from a past relationship full of betrayal and silence. Through their sessions, they uncovered and released that emotional residue. Weeks later, the cysts were gone. It was a reminder of how deeply the body can reflect our inner state.
Patterns That Keep Us Stuck
Maryna’s approach is not about chasing positivity or trying to fix everything at once. She focuses on patterns, how people speak to themselves, how they respond to stress, how they make decisions. Often, what feels like self-sabotage is actually an old belief playing out.
For example, someone who always avoids conflict might be carrying a belief that their needs don’t matter. Another who keeps overworking may feel that slowing down means they are falling behind. These beliefs often form early and show up in adulthood in ways that quietly run our lives.
Rather than offering surface-level solutions, Maryna holds space for clients to explore what’s really behind their choices. Her calm presence allows people to soften, reflect, and begin making changes that come from clarity, not pressure.
A Path Back to Yourself
The people Maryna works with are not looking for a quick fix. They want to feel lighter, clearer, and more like themselves again. Her clients often say that what changes is not just their mindset, it’s how they feel in their own skin. They start resting without guilt, setting boundaries without apology, and making choices that actually feel good.
Maryna believes that healing is not about doing more. It’s about slowing down enough to notice what your body and mind have been trying to say all along. When people start listening, they stop feeling like they have to fight themselves, and that’s when real change happens.
In a world that pushes us to ignore discomfort and keep going, Maryna offers something different: a place to pause, reflect, and reconnect. Because sometimes, healing does not start with doing, it starts with listening.
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