Lifestyle
How to Maintain a Positive Outlook – Tips by Desiree Popper

Desiree Popper is an up and coming actress who had a very hard childhood. Growing in Brazil, the family didn’t have much to feed and Desiree had to fend for herself most of the time. However, through sheer hard work and perseverance, Desiree managed to rise above and become a popular actress.
She started off as a model and quickly transitioned to acting, and is known for her roles in Let’s stay Friends and Mare Fuori. How did she do it? Here’s what she had to say.
Do not stay on a problem, find the solution!
When faced with a problem, the best way not to develop negative thoughts is to think about a solution rather than staying focused on it. Going forward and not getting stuck on setbacks allows for positive thinking. And, we must admit, finding a solution is more pleasant than rethinking the problem itself.
Remember that there is always one and that you just have to find it!
Avoid negative language
You are in a negative state of mind if you use language from the same lexical field. You will demoralize yourself if the terms you use don’t turn out to be empowering. To stay positive throughout the day, promote encouraging words. Not only will you be in a better frame of mind, but on top of that, you will value yourself and your work more.
Set realistic goals
Setting a realistic goal helps you find motivation and stay positive. Working on a project that gives rise to results brings good vibes. Conversely, setting unattainable goals can quickly turn out to be frustrating. By setting realistic goals, you know that your efforts should, in principle, not be wasted. Seeing them come true will encourage you and boost your motivation and morale.
Stay in a positive atmosphere
To always help you stay in a positive state of mind, the help of those around you can aid you in your quest for peace of mind. Surrounding yourself with people who are themselves artists will tend to create a relationship of mutual aid through the sharing of experiences.
Surround yourself, as much as possible, with positive thinking people who communicate easily. Conversely, hanging out with negative people could have the opposite effect on you… Know how to surround yourself!
Keep a Dose of Good Humor
No matter what situation you may face at work or in your personal life, your primary goal should be to keep your good mood! While it can be difficult under certain circumstances, being successful will take you a big step towards a perfect positive mindset. By remaining calm and composed, you will have a more precise vision of the situation and thus find a solution more easily to a problem. So smile, even in the face of difficulties!
Do not hesitate to get help
Some tasks can be complex to perform. Going after it without any help will only diminish your good mood and, at the same time, your positive state of mind. Running a business doesn’t mean having to take it all on your own! Accepting help in certain situations is normal.
Lifestyle
Why Classical Dance Is Thriving on Instagram

For centuries, classical dance forms like Bharatanatyam and Kathak have been treasured for their elegance, complexity, and storytelling prowess. But in recent years, these age-old traditions have found an unlikely stage: Instagram. From intricate mudras to rhythmic footwork, young dancers are captivating audiences worldwide, all in the span of a 60-second reel.
So, what’s fueling this revival of classical dance on a platform known for trends, filters, and viral challenges?
Instagram, with its visual-first format, has become an ideal space for artists to share their craft. Classical dance, rich in visual storytelling, translates beautifully into bite-sized performances that are accessible and engaging for modern audiences.
“Reels are short enough to grab attention but long enough to convey the essence of a classical piece,” says one of Spardha’s dance teachers, actively creating dance videos for the Instagram page of Spardha School of Music and Dance, an online platform for performing arts education. “You don’t need an elaborate stage or hours of performance; a simple backdrop and good lighting can bring your art to life.”
On Instagram, young dancers bring a fresh approach to traditional art. They skillfully blend classical compositions with trending audio tracks, often choreographing pieces that resonate with younger audiences.
These videos show how classical dance can be relevant in today’s world as young artists reinterpret popular songs in classical style. Such performances respect the tradition, make it accessible to a larger audience by making classical dance relatable.
Social media has also given classical dancers something they’ve never had before: a global audience. Platforms like Instagram allow Indian artists to reach audiences in the U.S., Europe, and beyond, fostering cultural exchange and appreciation.
And the feedback loop is immediate. Unlike traditional performances, which are confined to auditoriums and limited audiences, Instagram reels receive likes, comments, and shares in real time, creating a sense of community and encouraging more engagement.
The rise of online platforms for learning music and dance like Spardha School of Music and Dance has further fueled this trend. Spardha provides structured lessons in classical dance forms like Bharatnatyam and Kathak, and even Bollywood, making them accessible to young learners regardless of their location.
“Many of our students have taken what they’ve learned and showcased it online,” says a representative from Spardha. “It’s incredible to see them not just learn the art but also innovate and present it in ways that inspire others.”
By offering online classes, Spardha ensures that classical dance is no longer restricted to physical studios, enabling dancers to connect with their culture through dance no matter where they are in the world.
The success of classical dance on Instagram lies in its ability to blend heritage with modernity. The younger generation, armed with smartphones and a passion for preserving their roots, is making classical dance both aspirational and accessible.
Dance has always been about expression, and Instagram is just a new way of reaching people.
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