Lifestyle
Insider’s Look Ashlynn Skyy: A Self-Made Social Media Star
Ashlynn, like every 26 year old girl, was constantly enthralled by the charm of Instagram as she built her way through her early twenties and navigated her way through the world. The first time she encountered social media was as a child, and it was a completely new experience for her. Ashlynn Skyy did not realize that one day she was going to have this career and passion, but it ended up being the case.
Ashlynn Skyy is passionate about bikini modeling, which she absolutely adores. While many of us think that becoming a model can be accomplished with just a pretty face, Skyy proved that there are many skills involved in achieving this. The world of modeling is a professional one, and a lot of hard work goes into making sure that it is recognized by those who employ models.
A person must work hard to reach the goals they have set for themselves in life, just as they would in any other profession. As a result of dedication and sincerity, this requires going above and beyond what is expected.
Ashlynn is distinguished from the rest of the models in the industry by her genuineness, honesty, and trustworthiness. Although she may have been hurt in the industry and became a fool by many people, Ashlynn’s mantra remains the same: to act with kindness and honesty no matter what.
In order to complete the decision to relocate far from all the comforts and familiarity of home, friends, and family, to move to a place that has a brighter future, one must devote themselves to their job and make everything worthwhile. Skyy possesses all of those qualities without a doubt.
She moved to Newport Beach after leaving her home in the Inland Empire.
Like many other models in the industry, she loves to tan. According to her, during bikini shoots the body is given a natural look that gives natural effects.
One of the challenges she faces in the industry is being compared to every other model. Due to the fact that every individual is different, each individual can be considered unique in their own way.
“I am one of a kind, there isn’t one other person in the world exactly like me.” She stated.
Ashley has decided to become a bikini model and has put in all the effort required to be the best. In order to maintain a healthy body, Skyy consumes the right diet, exercises when necessary, and drinks plenty of water so that she can give her best performance in front of the camera.
As a bikini model, Skyy follows an extremely strict regime and makes sure she indulges barely at all to stay fit. While staying away from your favorite food is a big sacrifice, her commitment is evident in her photo shoot where she looks phenomenal in a bikini, just like any top model would.
Ashlynn’s perfect body tone makes her one of the best options for any brand trying to showcase their bikini products in an aesthetic fashion.
It is difficult to become one of these bikini models, which is why they perform a very difficult job. The reason that it is so challenging for most people is that it is basically living without the food they love, and doing workouts they despise with all their hearts. But nothing is all that matters in the end, right?
In Ashlynn’s portfolio it is evident that she has the type of model portfolio that should make any model hiring agency want to consider her. We are certain that she is going to be the one bikini model you have been looking for to represent your brand!
For more information:
Twitter @ashlynnnskyyy
TikTok @ashlynnskyy
Instagram @ashlynnskyy
Lifestyle
The Power of Integration: Fred A. Kressaty’s Inner Harmony Redefines Emotional and Spiritual Growth
In today’s world, personal growth often feels fragmented. Self-help trends lean heavily toward emotional intelligence (EQ) or spirituality but rarely explore how these powerful forces can work together.
Fred A. Kressaty’s book, Inner Harmony: Mastering Emotional & Spiritual Intelligence, bridges this gap, presenting a revolutionary approach to achieving balance and purpose.
By merging emotional and spiritual development, Fred provides readers with a comprehensive framework for managing life’s challenges with resilience and authenticity.
This innovative perspective has made Inner Harmony a standout in the crowded self-help genre, earning it a place on the shelves of readers seeking practical and profound guidance for living a fulfilled life.
The Missing Link Between Emotional and Spiritual Intelligence
While emotional intelligence emphasizes understanding and managing one’s emotions, spiritual intelligence leads to finding more profound meaning and purpose. These two intelligences are often treated as separate paths, but Fred argues they are deeply intertwined.
In Inner Harmony, he reveals how integrating EQ and SQ leads to holistic well-being, clarity, inner peace, and stronger relationships.
Fred explains that EQ helps us journey through the external world—our relationships, professional lives, and personal goals—while SQ connects us to the internal world of values, beliefs, and purpose.
By blending these intelligences, we can achieve a state of “inner harmony” that aligns our actions with our more profound truths.
The Practical Framework of Inner Harmony
One of the book’s key strengths is its practicality. Fred doesn’t just discuss theories; he offers readers a step-by-step guide to applying EQ and SQ principles in everyday life.
The book introduces readers to tools like mindfulness practices, emotional regulation techniques, and values-based decision-making. These methods help individuals build resilience, strengthen relationships, and lead more intentional lives.
The chapter on resilience is particularly impactful. It shows how emotional intelligence can help individuals bounce back from setbacks, while spiritual intelligence offers the perspective needed to find meaning in challenges.
Fred’s approach empowers readers to see adversity not as a roadblock but as an opportunity for growth.
Empathy and Connection: The Heart of Inner Harmony
Empathy is one of the book’s central themes, and Fred explores it through the lens of both EQ and SQ. Emotional intelligence enables us to understand others’ feelings, while spiritual intelligence helps us approach those feelings with compassion and a sense of interconnectedness. A dual perspective that transforms how we interact with others, fostering more profound, more meaningful connections.
Fred’s insights into authentic communication are especially relevant in today’s polarized world. By combining emotional awareness with spiritual values like patience and forgiveness, readers can approach difficult conversations with empathy and understanding, creating bridges instead of barriers.
Leadership Through EQ and SQ
Fred devotes much of the book to exploring how EQ and SQ can transform leadership. He argues that great leaders are not just emotionally intelligent—they are also spiritually grounded.
The book includes practical advice for integrating EQ and SQ into leadership practices, from using self-awareness to navigate tough decisions to employing empathy to connect with team members. Fred’s insights are backed by real-world examples, making the concepts easy to understand and apply.
The Role of Mindfulness in Integrating EQ and SQ
Mindfulness emerges as a key tool in Inner Harmony, as the bridge connecting emotional and spiritual intelligence. Fred introduces readers to mindfulness practices that enhance self-awareness, emotional regulation, and spiritual clarity.
By staying present and grounded, individuals can navigate their emotions more effectively and make decisions aligned with their values.
The book offers simple yet impactful exercises, such as mindful breathing and reflective journaling, that readers can incorporate into their daily routines. These practices help cultivate a sense of balance and perspective, even in the face of life’s challenges.
Why Inner Harmony Matters Today
Inner Harmony is a timely guide to achieving balance in an era marked by burnout, anxiety, and disconnection. Fred’s integrated approach addresses the root causes of these issues, offering readers the tools to lead more intentional and meaningful lives.
His focus on both emotional and spiritual growth ensures that the book resonates with a broad audience, from professionals seeking workplace balance to individuals looking to deepen their relationships.
The book’s emphasis on aligning actions with values is particularly impactful. In a culture that often prioritizes productivity over purpose, Inner Harmony encourages readers to pause, reflect, and reconnect with what truly matters.
The Vision Behind the Book
Fred A. Kressaty’s motivation for writing Inner Harmony stems from his journey of transformation. After a near-death experience in 2000, he underwent a profound spiritual awakening that reshaped his understanding of life’s challenges.
This moment inspired him to study the Bible, explore emotional intelligence, and ultimately develop a framework that integrates these insights.
For Fred, the book is more than a guide—it’s a mission. He hopes to empower readers to discover the tools within themselves to live with purpose, authenticity, and connection.
His approachable tone and relatable anecdotes make the book both inspiring and accessible, ensuring its message reaches those who need it most.
A Legacy of Balance and Purpose
As Fred A. Kressaty continues his work as a coach and counselor, Inner Harmony is the culmination of his life’s dedication to helping others. The book is not only a reflection of his professional expertise but also a testament to his belief in the transformative power of resilience, self-awareness, and faith.
Whether going through a personal crisis, seeking greater clarity in your relationships, or looking to lead purposefully, Inner Harmony: Mastering Emotional & Spiritual Intelligence offers a roadmap to a more balanced and fulfilling life.
Fred’s story and book remind us that balance is not about perfection but about alignment. Connecting our emotional and spiritual selves creates a foundation for resilience, connection, and lasting fulfilment.
To Purchase The Book, Visit:
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