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International Health Insurance: 5 Easy Tips To Choose The Right Plan

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When you have plans of moving out of your country to some other place, there are multiple things you need to take care of. You have to make sure that all the immigration proceedings are being done on time and gather information about the host country from all possible means. From arranging your accommodation to knowing basic daily life details, you have to see to everything.

One thing that is most crucial to your survival while living abroad is having easy access to a good healthcare system. All the countries have varying policies regarding healthcare, some offer quality aid at reasonable prices while some have higher prices. Some countries provide a wide range of treatment in universal insurance while some only provide basic medical aid in this insurance type. 

But, you do not have to worry about receiving quality medical treatment anywhere in the world if you are planning to buy global health insurance. With this insurance, you can have access to even the prestigious medical centers of the country without much financial loss. However, when buying this insurance for the first time, you have to be careful of certain things. 

Therefore, in this article, we will cover a few tips to help you make an informed decision. 

Portability

Let’s say that you have plans of moving from country to country because of your employment requirements or some other reason, then opting for portable insurance will be good. Therefore, when you buy global health insurance, make sure that it can be moved to the region you are planning to again. 

Note that if you do move with portable insurance, the rates will change accordingly so you must let your agent know of beforehand. 

Check the network

When buying international healthcare insurance, you must thoroughly look at their network and see how large it is. It is advisable that you opt for an insurer that covers a really large medical network throughout the globe so that you can use it anywhere you move in the future.

If you looking for good Singapore Health Insurance, then Now Health International is your best option.  

Check their customer support

It is really important that the customer support of your insurance company is helpful and available 24/7. The reason is that sometimes you can find yourself in a situation where you would need to contact your insurer either for claims or other complex issues in medical emergencies. 

Therefore, you have to make sure that your provider is always available to help you with any type of query. 

Look for chronic disease coverage

There are many health insurances that do not cover chronic diseases like cancer. So, when you sing the deal, make sure that the plan gives full coverage to such serious conditions apart from covering basic ones. 

Work with specialist

The entire process of deciding which insurance plan would be best for you can be a daunting task. Therefore, it is good that you work with an international health insurance specialist firm. Such firms provide you with comprehensive solutions regarding your health insurance plans. 

Michelle has been a part of the journey ever since Bigtime Daily started. As a strong learner and passionate writer, she contributes her editing skills for the news agency. She also jots down intellectual pieces from categories such as science and health.

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Health

Tap Into The Healthy Power of Citrus Fruits This Summer

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June is Peak Season for Lemons, Limes, and Oranges 

June has finally arrived and with it, the bounty of seasonal summer citrus fruits. With lemons, limes and oranges at peak season, it’s time to embrace this superfood trio to keep you happy, healthy, and hydrated all summer long. Whether it’s on your plate, in a smoothie, or in your water bottle, citrus fruits have long been hailed as nature’s power produce, providing our bodies with a whole host of nutrients without a lot of calories.

CITRUS FRUITS HEALTH BENEFITS

Lemons contain nutrients that can help support your cardiovascular health and protect against kidney stones and amenia. Additionally, lemons are high in Vitamin C, fiber and naturally beneficial plant compounds which can help lower cholesterol.

Limes are rich in Vitamin C as well, and help the immune system fight infections by attacking bacteria and viruses. They are acidic, which helps saliva break down food and stimulate good digestion.

Also boasting a high Vitamin C content , oranges contain magnesium and vitamin B6, which can help keep blood pressure under control. Additionally, one orange is equal to about 4 ounces of water, so they are also an excellent source for hydration. 

Consuming these summer citrus fruits is a great way to neutralize your body’s free radicals, which can be damaging molecules caused by exposure to chemicals, UV rays and other environmental stressors.  

STAY HEALTHY AND HYDRATED

As temperatures begin to soar from June onwards, it is essential to keep hydrated during the summer months. Proper hydration helps regulate body temperature, keeps the blood flowing evenly, supports brain function, lubricates the joints and supports smooth digestion. 

Don’t wait until you feel thirsty to have a drink. If you are thirsty, you are already dehydrated! Dehydration can affect people of all ages and fitness levels. One of the simplest ways to check your hydration levels is with a hydration calendar, suited to your gender, age, weight and activity level. 

If drinking water has become a bore, kick your beverage up a notch with clean and healthy water flavor enhancers like True Lemon or True Lime crystallized wedge replacements. Made from real lemon and lime juice and oils and no sugar or artificial flavors, colors or preservatives. Nothing but real citrus goodness.

Or combine the refreshment of lemons, limes and oranges with True Lemon Triple Citrus lemonade for a new twist on the classic summer lemonade. Made with only simple, clean Non GMO ingredients, each single serving added to your water bottle is only 10 calories and contains no artificial sweeteners or ingredients whose names you can’t pronounce. An easy and delicious way to stay hydrated anytime or anywhere.

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