Lifestyle
Kagan Dunlap, the Fitness Expert, and Bodybuilding Enthusiast Shares His Recipe to Success
Kagan Dunlap, who has been a part of the fitness world for the past 13 years, talks about his secret to success.
Kagan Dunlap first entered the fitness world when he was in the middle of his Associates’ degree. He met an Army Ranger through his job at the time and the two bonded instantly. Not only did he inspire Kagan to join the military, but he also inspired him to really get serious about training and fitness, and so began his fitness journey. Kagan Dunlap has since been a fitness enthusiast for the past thirteen years. When he first began his efforts to join the military the armed forces were in the process of a major drawdown and with a drawdown come more stringent restrictions. This resulted in preventing Kagan from joining the Army at the time. Fate had other plans in mind for him. He relentlessly pursued enlisting in the military for 7 years until finally he decided since he wasn’t able to get into the Army that he would attempt to join the Marines. Within a year from making this decision Kagan found himself at Marine Recruit Depot Parris Island. Kagan graduated as his platoon honor graduate and went home for leave before reporting to the School of Infantry at Camp Geiger. He graduated from SOI as a Towgunner and was placed in a CAAT platoon in The Weapons Company in 2nd Battalion 3rd Marines. He had plenty of incredible experiences and learned a lot from some of the most impeccable leaders.
During his third deployment, Kagan was selected for an enlisted commissioning program within the Marines that allowed him to go back to college as an active duty student and complete a degree and commission at its completion. He chose to attend The University of North Carolina to complete his bachelor’s in Exercise and Sports science. Kagan is attending UNC at Chapel Hill currently and finishing his degree. He plans on getting his NASM CPT certification while he’s there as well as becoming a Certified Sports Nutritionist from the International Society of Sports Nutrition. Meanwhile, he is also working on growing his Instagram and youtube accounts where he plans on helping people through personal training experiences and recommending suitable diet plans.
“Being humble and engaging with anyone and everyone who needs or desires help. I don’t care who they are where they are from or what they do, I want to help people. I love talking to people from all walks of life and I want to help people achieve goals to become better than they were yesterday. I want people to know that I genuinely care about helping them pursue their goals,” says Kagan Dunlap, when asked about his secret to success.
The trait that sets apart Kagan from others is his genuine interest in helping a client out who is struggling with confidence and body image. He isn’t concerned about getting rich quick. He wants to see people achieve their desired results, and wants to share his passion for fitness with the anyone and everyone looking for help.
Lifestyle
Houseplant Styling Mistakes to Avoid in Home Décor
Bringing greenery indoors can instantly elevate a space — adding warmth, texture, and a sense of calm. However, styling houseplants successfully requires more than simply popping a fern in a corner and hoping for the best. From mismatched plant selections to poor placement and neglecting scale, even the most well-intentioned plant lovers can make styling missteps. Before you dive into your next indoor plant arrangement, it’s worth understanding the most common mistakes to avoid.
Whether you’re new to indoor greenery or a seasoned plant parent, brands like Hello Botanical make it easy to find the perfect plants and gifts that complement your interior style — but knowing how to display them properly will make all the difference.
Overcrowding Your Space with Too Many Plants
While it’s tempting to fill every available surface with greenery, too many plants can make your space feel cluttered and overwhelming. Each plant deserves breathing room to grow and be appreciated. Instead of bunching them together, try grouping a few in varying heights or textures for balance. A single large plant in a corner can make a stronger design statement than ten small ones scattered everywhere.
Ignoring Light Conditions
Aesthetics shouldn’t be your only consideration when placing plants. Many indoor plant styling mistakes stem from ignoring light needs. Some species, like fiddle leaf figs and succulents, crave bright indirect light, while others, such as snake plants or peace lilies, thrive in low-light corners. Assess the natural light in each room before choosing plants, and remember that not every green beauty will thrive on your coffee table or bathroom shelf.
Choosing the Wrong Pot or Planter
A pot isn’t just a decorative accessory — it affects your plant’s health and your home’s design balance. A mismatched or undersized pot can look awkward, while one without drainage can cause root rot. Select planters that complement your home’s aesthetic and suit each plant’s needs. Neutral ceramics, woven baskets, or textured terracotta pots can enhance the overall décor while allowing your greenery to shine.
Neglecting Scale and Proportion
One of the easiest ways to make a room look unbalanced is by ignoring scale. A tiny plant on a large table can feel lost, while an oversized monstera can overwhelm a small living room. Consider the proportions of your furniture and space before selecting plants. Taller plants like palms or rubber trees add height and drama, while trailing species such as pothos or string of pearls can soften shelves and hanging corners beautifully.
Forgetting to Mix Textures and Colours
Just as you’d layer textures and tones in your furnishings, apply the same principle to your plant styling. Combining different leaf shapes, shades of green, and plant structures creates visual interest. Pair glossy leaves with matte ones, upright plants with cascading varieties, and bold tropicals with delicate ferns. A well-curated mix feels intentional rather than chaotic.
Over-Decorating Around Your Plants
Plants are statement-makers in their own right. Surrounding them with too many decorative objects — candles, vases, or trinkets — can detract from their natural beauty. Let the greenery breathe and become a focal point. A simple setup often feels more elegant and modern than a crowded display.
Forgetting Functionality in Key Spaces
While plants bring undeniable style, practicality matters too. Avoid placing trailing vines where they’ll get tangled in workspace cords or near entryways where they can be knocked over. Similarly, keep moisture-loving plants away from electronics and ensure any planters with drainage are placed on trays to protect your floors and furniture.
Ignoring Consistency Across Your Home
Houseplants look their best when they contribute to a cohesive theme. Instead of choosing random species for each room, think about your home’s overall design. Are you going for a minimalist, Scandinavian aesthetic or something more lush and tropical? Repeating a few plant types or pot styles throughout creates unity and flow.
Overlooking Plant Care as Part of the Design
No matter how beautifully you style your plants, unhealthy or neglected greenery can spoil the look. Regular pruning, wiping leaves, and rotating pots to ensure even growth are key parts of maintaining your interior aesthetic. Healthy, thriving plants add vibrancy and life that no artificial décor can replicate.
Forgetting That Less Can Be More
Finally, remember that plants should enhance your décor, not dominate it. A few strategically placed, well-cared-for plants can transform a home far more effectively than a jungle of mismatched greenery. Focus on quality over quantity, and choose each plant intentionally to fit your style, lighting, and lifestyle.
When styled thoughtfully, houseplants can turn a space into a peaceful, inviting sanctuary
Avoiding these common mistakes helps you highlight their beauty while keeping your interiors cohesive and clutter-free. Whether you’re refreshing a single room or curating a lush indoor garden, start small, observe what works, and grow your collection with care.
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