The rise of digitalization and the internet has encouraged many people to make a career in digital marketing. It has attracted the maximum number of eyeballs which has seen many influencers and digital marketing experts making their way on the digital space. One such name in the list is Kianoush Nikkhah Kouchaksaraei who is a digital marketer and a web expert based in Turkey. He was born on June 29, 1985, in Qaemshahr, Iran and grew up in Tehran. He is a qualified computer engineer but his life took an unexpected turn when he moved to Turkey in 2016.
A good opportunity came his way which gave him a whopping amount. He did not miss the chance and got into the business of import and export in Turkey. With time, he progressed in this field and set his offices in Turkey as well as in India. When asked about the shift in his work life, Kianoush was quoted saying, “After moving to Turkey, I had made my mind to make money in a short period. I kept myself open to any business opportunities which would give me good financial returns. That’s when I thought to keep my work of marketing aside and focus more on minting money.” His decision to be financially stable first was indeed the best thing he did.
Not only this, but he also made a good investment in real estate which became a profitable move for him. After such an excellent growth as a businessman, he decided to go back to his roots and get into the marketing business. Simultaneously he did take up a few works as a freelance digital marketer for the well-known firms in Turkey. The money which he made in these years saw the creation of his own influencer marketing start-up. It took time for his company to pick up. His prolific marketing ideas saw a growth in his business and as of now, his company has more than 100 clients. We expect his company to grow faster in the coming days and we wish that Kianoush Nikkhah Kouchaksaraei becomes a numero uno in the digital marketing business.
7 Incredible Benefits of Massage Chairs
Everyone would love to have a relaxing massage after a hard day at work. Not only will this reduce your stress, it will also lower your heart rate, your blood pressure, and the levels of your cortisol and insulin.
Not everyone can afford a private masseur who will make this possible every day. For all those who can’t afford or don’t have the time for a daily massage, there is always the massage chair.
Did you know sitting for 15 minutes in a massage chair can enhance the measurable EEG activity in your brain?
Yes this is true. In fact as per a well-known study that was conducted by the University of Miami School of Medicine’s Touch Research Institute, people who sat for 15 minutes in massage chairs could perform better in mathematical testing than people who didn’t.
Still not convinced about buying a massage chair? Here are a few benefits that you should know:
Massage makes you feel good instantly
Massage is known to boost the production of endorphins in our body which is the natural “feel good” chemical in our body. This will balance your mood and make you feel better instantly.
Massage leads to better sleep
Better sleep is one of the main benefits of massage therapy. It boosts your serotonin levels which your brain will then convert into melatonin or the sleep hormone. This will reduce your stress and help you enjoy a blissful night’s sleep.
Massage can improve your cardiovascular health
Reduction of stress and lowering of blood pressure are two things massage is known to do and it is these two things that contribute to heart disease. As per studies massage can help reduce anxiety, muscular tension, and pain, in patients who have had cardiac surgeries.
Massage reduces pain
Relief can be obtained from headaches, neck pain, shoulder pain, leg pain, lower back pain, and various other discomforts through massage therapy. By improving the blood flow and loosening the tight muscles, it reduces the distress symptoms that can lead to chronic pain.
Massage boosts creativity
Apart from providing various health benefits, massage therapy can also open up your mind by giving you a moment to pause and helping you relax. The release of hormones such as dopamine, serotonin, and endorphins during massage will help you think more clearly with the bigger picture in mind.
Massage improves flexibility
Massage therapy works on various muscles, joints, tendons, ligaments, and connective tissues, thereby improving your range of motion. By stimulating your blood flow, it keeps you mobile, which means you will be less prone to injuries.
Massage can strengthen your immune system
Massage can increase the activity levels of your white blood cells, giving your body more power to fight the viruses. It also decreases the cortisol which is a natural destroyer of killer cells.
Trying out a massage chair is very important if you want to make sure you are buying the right one. Check out a few top massage chairs like luraco massage chair and find out which one works out the best for you. Don’t keep price as the only deciding factor.
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