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Learn how Nick Stahl became one of the Youngest fitness influencers in the world!




There is a stark difference in the current generation and previous generations when it comes to career and overall lifestyle. Previous generations have focused on linear careers while chosen it over a more compromising lifestyle. The current generation has believed in following their passion and overall dream lifestyle. When it comes to this, social media is the central pillar in making that dream a reality. The advantage of social media is its raw form it is simply a medium to communicate with other people. These platforms can serve as a basis on which careers can now be built by creating a community. Nick E. Stahl is one such social media influencer who has found his niche and taken the fitness community by storm and he is only 24 years old.

Born in Philadelphia and raised in Oxford, Pennsylvania, Nick E. Stahl is a fitness expert, a bodybuilding enthusiast and an up and coming artist. Unlike many social media influencers, Nick is from a moderate family living a perfect example of the life of an American family. Like every good American Nick followed in the hard working footsteps of his father. Who later unknowingly at the time got him started on his fitness journey. Where Nick first started crushing his goals. Nick started to focus on fitness at the age of 12 when he was in middle school. He learned all the basics of bodybuilding and looked up to Arnold Schwarzenegger. Later, after acquiring proper training he started his own social media account on Instagram, (@nickstahlofficial) for fitness related endeavors.

Nick’s popularity is founded on solid grounds as he has been rated in the top 1% of influencers in the Fitness Community. His global influence can be imagined and seen when he was nominated and made his way to Monaco for the first ever Worlds Social Media Influencer Awards, in the year 2018. Apart from social media, his expertise in bodybuilding has been proven by competing in seven bodybuilding competitions. As an NPC Men’s Physique Competitor (placing and qualifying on both on the East & Western Coasts of the United States). Nick now owns a fitness brand UnSTAHLable (a health and wellness blog where he also provides assistance to people both online as well as privately).

Apart from his online fitness business he has plans to use his talents on the big screen. He cites James Franco and Channing Tatum as his celebrity influences and living in Los Angeles he has been actively involved in acting by taking professional training as well. Although social media has already given Nick celebrity status, his love and passion for art is a major reason for him to choose an acting career. Nick E. Stahl believes his love for family and sheer will to do as much as possible for the Stahl family name is a force which will always push him further. Nick’s journey has been inspirational for many people and it is an example of how common people like you and I can also achieve huge success in life.

Photography Credits: Naomi Navarre & Nayr Photography

Rosario is from New York and has worked with leading companies like Microsoft as a copy-writer in the past. Now he spends his time writing for readers of

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Hardwood Floors Refinishing: Top Care Tips for a Lasting Shine




Revamping your hardwood floors requires both a time and financial investment, yet the returns are evident in the enhanced aesthetics and functionality of your residential or commercial area. However, the longevity and durability of these newly refinished floors are contingent upon proper maintenance. This detailed guide is designed to offer expert guidance on how to preserve the quality and look of your newly refinished hardwood floors. We’ll cover a variety of subjects, from the science of wood aging and types of wood that need more frequent treatment, to top tips for floor upkeep. Your investment in hardwood floor refinishing need not be short-lived; with the correct care, it can be a long-term enhancement to your property.

Tips for Ensuring Durability in Your Newly Refinished Floors

After you have spent money on hardwood floor refinishing, maintaining their condition becomes a top priority. Here are strategies to prolong the lifespan and appearance of your updated flooring.

1. Regular Cleaning

A clean floor is a happy floor. Use a microfiber mop or cloth to pick up dust, dirt, and grime daily if possible. For a deeper clean, opt for cleaning products specifically designed for hardwood floors. Make sure to read the labels and opt for pH-neutral cleaners that are free from abrasives or harsh chemicals. Weekly or bi-weekly, consider a gentle vacuuming with a hardwood-friendly vacuum cleaner to remove debris that may have settled between the wood planks.

2. Use Protective Pads

One of the most effective ways to prevent scratches and dents on your hardwood floors is to place felt pads under the legs of furniture. This simple step can go a long way in preserving the smooth finish of your floor. You should also replace these pads every few months, as they can wear down or accumulate grime, reducing their effectiveness.

3. Control Humidity

Fluctuating indoor humidity levels can wreak havoc on hardwood floors. Excessive moisture can cause the wood to swell, leading to issues like cupping or buckling, while too little moisture can cause wood to shrink, leading to gaps between planks. Invest in a quality hygrometer to measure your home’s humidity level, and aim to keep it between 30% and 50%. Use a humidifier during dry months and a dehumidifier during humid months to maintain optimal conditions.

4. Proper Spill Management

Accidents are inevitable, but the way you handle them can make all the difference. Whether it’s water, juice, or wine, if you spill liquid on your hardwood floor, wipe it up immediately with a dry or slightly damp cloth. Avoid using paper towels as they can disintegrate and get stuck in the crevices of the wood. Also, never let liquids sit on the wood, as they can seep in and cause staining or warping.

5. No Shoes Policy

Implement a ‘no shoes’ policy to preserve your floors. Shoes can bring in dirt, gravel, and other harmful debris from outside. If a full-blown ‘no shoes’ policy isn’t realistic for your household, at least insist on no high heels or sports cleats, which can cause dents and scratches. You might also consider placing a high-quality doormat at entrances to trap dirt before it gets to your floor.

6. Regular Inspections

Every three to six months, set aside time to inspect your hardwood floors meticulously. Use natural light or a bright lamp to look for scratches, dents, or areas where the finish might be wearing off. If you catch these issues early, you may be able to address them with a simple touch-up rather than a full refinishing job.

7. Refresher Coats

Although your newly refinished floors look amazing now, they won’t stay that way forever without some upkeep. Consider applying a ‘refresher’ coat of finish every two to three years. This isn’t as invasive or time-consuming as a full refinishing project. Instead, it’s more like a topcoat that adds an extra layer of protection, keeping your floors looking vibrant and shiny.

8. Scheduled Expert Cleaning

A yearly cleaning session by professionals can dramatically enhance the condition of your hardwood floors. Specialized machinery and products are used to eliminate tough dirt, renew the wood’s natural shine, and smooth out minor imperfections. This process not only rejuvenates your flooring but also prolongs its lifespan, maintaining its fresh appearance for an extended time.

Advantages of Consistent Upkeep

Routine care for your restored hardwood floors does more than maintain their visual appeal; it also prolongs their durability, augmenting the long-term value of your property. Floors that are regularly cared for can endure for many years, negating the need for frequent, costly refinishing. In addition, a structured care regimen lessens the likelihood that small defects will escalate into serious issues, thus promoting a cleaner and more healthful living area. In summary, regular maintenance serves as a long-term financial benefit and a means of sustaining your home’s elegance.

When To Seek Professional Help

If you notice persistent issues like deep scratches, stubborn stains, or any form of water damage, it’s best to seek professional help. Specialists in hardwood floors refinishing can assess the situation and provide targeted solutions. Companies like 1DayRefinishing offer an extensive range of services that can effectively address these problems. Notably, the company specializes in a one-day turnaround, making them a convenient option for those in need of quick yet high-quality refinishing solutions.

Finding Trustworthy Services for Floor Refinishing

If you’re in a location with scarce local options, consider exploring 1 DAY Refinishing. Their seasoned experts offer complete solutions for maintaining and refinishing hardwood floors, helping to keep them pristine for the long haul.

Final Thoughts

The decision to invest in refinishing your hardwood floors is a significant commitment to enhancing your home’s aesthetics and overall value. By diligently following proper maintenance routines, your refinished floors can continue to elevate your home’s ambience. Every effort, from regular cleaning, to hiring professionals, adds to the resilience and visual allure of your hardwood floors. Stick to these essential care guidelines, and your floors will maintain their lustre for an extended period.

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