Lifestyle
Music & Muscles, How This Young New Yorker Raised The Bar

Time is the one thing you can never get back. Nobody knows this lesson as well as Oren B. Segal, who has accomplished more in his twenty-one years than most have in their entire lives. While he is currently a full-time student, fitness enthusiast, model, and personal brand owner, he started building towards success from the age of six years old. Oren was taught to play the violin at this age and continues to do so to this day. Taking the lessons of practice and hard work into his adulthood, he eventually saw his string quartet showcase with the famous Kronos Quartet.
His legacy wouldn’t end with this massive accomplishment, although Oren continues to play music to this day, he found himself interested in breaking into the modeling and fashion industries. “I was made fun of and picked on as a kid, but didn’t let that stop me from following my dreams,” says Oren. Although his dreams of becoming a musician and model at a young age seemed far-fetched, he sought out to accomplish just that and more. He eventually found himself often in front of the camera, modeling for friends and local clothing brands, using his network of friends to boost his success.
During the ongoing pandemic, Oren was faced with the difficulty of his life slowing down significantly. Being used to constant work and busy schedules suddenly freezing led Oren to explore options. He picked up a job at TONE HOUSE, while maintaining his role as a full-time student. After he considered joining the US Navy, as a way to keep his mind and body occupied.
In entering the modeling world, Oren was constantly put in a position where he felt he needed to raise the bar. Constantly following fashion trends wasn’t the path that Oren wanted to take, and decided it was best to stay true to his own personal style and build his personal brand off that. By spreading kindness and remaining humble, and from the blood and sweat from the gym to his personal life, Oren’s mindset is that there will always be good things and bad things in life, but it’s more important to look at the light rather than the darkness.
Lifestyle
Why Classical Dance Is Thriving on Instagram

For centuries, classical dance forms like Bharatanatyam and Kathak have been treasured for their elegance, complexity, and storytelling prowess. But in recent years, these age-old traditions have found an unlikely stage: Instagram. From intricate mudras to rhythmic footwork, young dancers are captivating audiences worldwide, all in the span of a 60-second reel.
So, what’s fueling this revival of classical dance on a platform known for trends, filters, and viral challenges?
Instagram, with its visual-first format, has become an ideal space for artists to share their craft. Classical dance, rich in visual storytelling, translates beautifully into bite-sized performances that are accessible and engaging for modern audiences.
“Reels are short enough to grab attention but long enough to convey the essence of a classical piece,” says one of Spardha’s dance teachers, actively creating dance videos for the Instagram page of Spardha School of Music and Dance, an online platform for performing arts education. “You don’t need an elaborate stage or hours of performance; a simple backdrop and good lighting can bring your art to life.”
On Instagram, young dancers bring a fresh approach to traditional art. They skillfully blend classical compositions with trending audio tracks, often choreographing pieces that resonate with younger audiences.
These videos show how classical dance can be relevant in today’s world as young artists reinterpret popular songs in classical style. Such performances respect the tradition, make it accessible to a larger audience by making classical dance relatable.
Social media has also given classical dancers something they’ve never had before: a global audience. Platforms like Instagram allow Indian artists to reach audiences in the U.S., Europe, and beyond, fostering cultural exchange and appreciation.
And the feedback loop is immediate. Unlike traditional performances, which are confined to auditoriums and limited audiences, Instagram reels receive likes, comments, and shares in real time, creating a sense of community and encouraging more engagement.
The rise of online platforms for learning music and dance like Spardha School of Music and Dance has further fueled this trend. Spardha provides structured lessons in classical dance forms like Bharatnatyam and Kathak, and even Bollywood, making them accessible to young learners regardless of their location.
“Many of our students have taken what they’ve learned and showcased it online,” says a representative from Spardha. “It’s incredible to see them not just learn the art but also innovate and present it in ways that inspire others.”
By offering online classes, Spardha ensures that classical dance is no longer restricted to physical studios, enabling dancers to connect with their culture through dance no matter where they are in the world.
The success of classical dance on Instagram lies in its ability to blend heritage with modernity. The younger generation, armed with smartphones and a passion for preserving their roots, is making classical dance both aspirational and accessible.
Dance has always been about expression, and Instagram is just a new way of reaching people.
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