Do you ever wake up feeling tired? Have you been told that you snore? If so, you may have obstructive sleep apnea, one of the most common sleep disorders among adults. One of two major types of sleep apnea, obstructive apnea occurs when you stop breathing while asleep because something is blocking your airway, and it can be very dangerous to sufferers. And, interestingly, the impact of sleep apnea on health can be quite extensive. As recent studies of both obstructive and central sleep apnea demonstrate, the condition may be linked to memory problems and may even mimic Alzheimer’s disease’s impact on the brain.
Sleep Apnea: The Basics
We know that obstructive sleep apnea is very common among adults, but we don’t have particularly good data on the condition, with estimates ranging from 9-38%. However, we do know that men, older adults, and overweight individuals are more likely to suffer from this form of sleep apnea.
Central sleep apnea, a form of the condition characterized by the failure of the brain to trigger breathing during sleep, is more commonly linked to other health conditions, ranging from congestive heart failure to various neurological diseases, and may occur at any age. For example, children with Angelman syndrome are prone to both central and obstructive sleep apnea, as are young people with Prader-Willi syndrome.
Sleep And The Brain
Sleep is an important function of the brain, and our brain’s activity changes immensely while we sleep. When we don’t get enough sleep, or sleep poorly, though, the consequences extend far beyond simple fatigue. Given this, scientists studying the impact of sleep, or a lack thereof, on the brain have turned to obstructive sleep apnea patients as a sample group, and one thing they’ve discovered is that many people with obstructive sleep apnea demonstrate the same brain changes seen in Alzheimer’s patients, despite the fact that they were never diagnosed with any form of dementia.
Even before this study of sleep apnea patients, it was clear to researchers and doctors that Alzheimer’s and other forms of dementia were closely linked to sleep, and particularly to circadian rhythm disorders. As recent brain research has shown, Alzheimer’s patients often experience serious sleep disruption, which can cause them to get up and wander in the middle of the night and can complicate their care. Further research into the vulnerability of the primary circadian clock gene (Clk) to neurodegenerative disease is still underway.
Other Theories And Research Avenues
In addition to the research showing neurofibrillary tangles and beta-amyloid plaques in sleep apnea patients’ brains, ongoing work seeks to understand why these develop in this patient set. One working hypothesis suggests that insufficient deep sleep among obstructive sleep apnea patients may interfere with the body’s ability to clear beta-amyloid and other waste from the brain. Looking ahead, if researchers can determine why these patients develop plaques but do not develop dementia symptoms, this could offer valuable insights for the treatment of Alzheimer’s disease and related disorders.
Patients often dismiss sleep apnea as snoring or as a condition that just makes them feel a little tired, but the more we learn about it, the more concerning the long-term effects of this condition become. Just as researchers are taking the condition seriously as a topic of study, then, patients must take its management serious to mitigate its medical consequences.
9 Simple Steps to Dealing with a Broken Tooth
Credit: freepik via Freepik
It’s movie night, and you have an obligatory bowlful of popcorn balancing on your lap. You toss a handful of popcorn and — crack — you unknowingly bite down on a kernel with the full power of your jaw.
Lightning strikes your mouth as you realize this humble kernel broke your tooth.
Besides pausing the movie and spitting out your mouthful of popcorn and tooth, you might not know your next steps.
What should you do, and how can you pay for it? Find the answers to these questions and more below:
1. Save the Pieces
If possible, save any broken pieces of the tooth. Your dentist might need these pieces.
2. Rinse Your Mouth
Gently rinse your mouth with warm water to clean the area. Avoid using hot or cold water, as it might aggravate any exposed nerves.
3. Control Bleeding
If you bleed, apply gentle pressure to the area with a clean cloth or gauze. You can also use a cold compress on your jaw or cheek to reduce swelling.
4. Contact Your Dentist
Reach out to your dentist immediately. Explain the situation and try to schedule an emergency appointment. Many dentists reserve slots for urgent cases. If they don’t have a spot available, look at specialty emergency clinics in your area.
5. Get Over-the-Counter Pain Relief
Broken and chipped teeth can hurt, so take some over-the-counter pain relievers to help manage this pain until you can see your dentist.
6. Check Insurance Coverage
Review your dental insurance policy to understand coverage details. Some policies may cover emergency procedures, while others may have limitations.
7. Discuss Payment Options
If cost is a concern, discuss financing options with your dentist. Some dental offices offer flexible arrangements that give you a break. If you qualify for these plans, you might be able to push out your due date to coincide with your payday. You may even be able to break up your total outstanding amount over several payments.
8. Take out a Personal Loan
If you’re just shy of what you need to cover your emergency dental expense, consider going online to scope out personal loans. A personal loan may fill in for savings in urgent situations. You can quickly visit a website like MoneyKey to see what you need to apply. If approved, a personal loan gives you the means to pay for your visit upfront and pay off what you owe over time.
9. Consider Urgent Care Clinics
If your financial situation is such that you can’t afford a personal loan’s payments, reconsider your choice of dentist. Some dental practices apply a sliding scale to their services so that they can provide immediate care at a lower cost for at-risk individuals.
Next Steps: Thinking About the Future
So, you’ve managed to repair your tooth and pay the bill, too. What’s next? Make sure you hit these three goals soon. They can help you prevent another broken tooth in the future!
- Stay on Top of Dental Hygiene: Brush at least twice a day and floss once a day — these simple habits can protect your teeth over time.
- Schedule Regular Checkups: Keeping up with regular cleanings can also help you prevent future dental emergencies.
- Build an Emergency Fund: Sometimes, accidents happen. Consider building an emergency fund specifically for unexpected dental emergencies.
- Revolutionizing PM Recruitment: How ProsperCircle Leverages AI for Job Matching February 19, 2024
- Making Your Mark Online: Easy Guide to Free Digital Signatures February 19, 2024
- From Pocket Change to Power Player: The Strategic Ascendancy of Yvenson Israel February 15, 2024
- 9 Simple Steps to Dealing with a Broken Tooth February 14, 2024
- How to Pursue a Wrongful Death Claim February 13, 2024
- Tranquil Charm of Small Town Living February 9, 2024
- Unleashing Deep Brain’s AI: Revolutionizing Cryptocurrency Marketing Strategies February 1, 2024
- Blue-Collar Staffing Trends and Industry Evolution January 31, 2024
- Cash Out and Cash In: The Quick and Easy Way to Sell Bitcoin Instantly January 19, 2024
- Breaking Barriers: The Next Wave of Cybersecurity Training Emerges January 18, 2024
Tech3 years ago
Effuel Reviews (2021) – Effuel ECO OBD2 Saves Fuel, and Reduce Gas Cost? Effuel Customer Reviews
Tech4 years ago
Bosch Power Tools India Launches ‘Cordless Matlab Bosch’ Campaign to Demonstrate the Power of Cordless
Lifestyle5 years ago
Catholic Cases App brings Church’s Moral Teachings to Androids and iPhones
Lifestyle3 years ago
East Side Hype x Billionaire Boys Club. Hottest New Streetwear Releases in Utah.
Tech5 years ago
Cloud Buyers & Investors to Profit in the Future
Lifestyle3 years ago
The Midas of Cosmetic Dermatology: Dr. Simon Ourian
Health5 years ago
CBDistillery Review: Is it a scam?
Entertainment5 years ago
Avengers Endgame now Available on 123Movies for Download & Streaming for Free