Health

Study Shows Bedbugs can’t live in Memory Foam Mattresses or Pillows

Published

7 years ago

May 28, 2019

Bedbugs are the parasites that feed on human and animal blood at night. They usually reside under the mattresses and make your life miserable as you come home to retire for the day. They cause infections and diseases if present under your mattresses. Daily cleaning and maintenance are thus necessary for keeping such parasites away. It is easy to spot them with the naked eye even though they are tiny creatures. They are deadly, reside in wardrobe and drawers, and often crawl into your pillows too. Even without your knowledge, they will start sucking your blood and infect your skin. But do bed bugs live in memory foam mattresses?

A study has revealed that bedbugs cannot stay in memory foam mattresses, or even the pillows. People who have used memory foam mattresses believe that they are super comfortable and make amazing mattresses to sleep on. They are made of foamed polyurethane, which has added chemicals, making it all spongy and soft. However, the bed bugs are the insects that live under the mattresses and not inside them.

Hence, in case of memory foam mattresses too, the bed bugs are less likely to be found inside the mattresses, but the holder of the mattresses like the bed rims and the spring boxes are likely to have them. They are parasites and very hard to get rid of.

However, since the manufacturers pay special attention while producing the mattresses that there are almost less to no space for bed bugs, you can worry a little less. They do not have seams or buttons like other mattresses do, and thus it makes it difficult to hide the bugs there as well. However, it is always good to clean your mattresses properly, and pillow covers almost every other day to avoid such problem.

The same theory applies for the memory foam pillows as well. The greatest misconception that people have is that the bed bugs live inside the pillows or mattresses. However, in reality, they reside under them. So, it not necessary that they will not be found in memory foam mattresses or pillows. But, the chances of finding one there is lesser as compared to other mattresses due to their manufacturing. The best way to keep them away is by being watchful and careful. Wash the memory foam pillows and keep them clean regularly to make it difficult for them to survive there, and that is the least you can do apart from calling the pest control from time to time.

So, if you are finding best pillow for your sleep position, or even the best mattress, then memory foam makes the best choice to give you a sound sleep, free from bugs.

The simplest way to know if the deadly parasites have made way to your place is to be careful and attentive. They leave back signs of their presence even if they hide beneath the mattresses.

If you spot blood stains suddenly on your bed means you have accidentally killed a bug or two.
Other instances, such as their shells and faecal deposits, will enable you to know their presence.
You can often spot their eggs, which means they are happily residing at your place and increasing their population.

They can quickly come to your place even without your knowledge. If you are checking into any hotel or motel, inspect the bed and tables properly as they can easily accompany your back home from there via your clothes or luggage. Check your dressing table and side tables too to detect any signs of their presence in your house.

These deadly insects can reside anywhere. Their presence or absence do not depend upon the type of mattress that you have. They can live under any pillow or mattress irrespective of the quality and brand.

Health

Choosing the Right Pilates Reformer: A Practical Buyer’s Guide

Published

2 days ago

December 22, 2025

Michelle Langton

Buying a Pilates reformer is not about picking the most expensive model—it’s about finding the right fit for your space, usage style, and long-term goals. Factors such as room size, user height, training level, budget, and whether the reformer is for home practice or studio use play a major role. While commercial reformers deliver the smoothest movement and highest durability, foldable options can be ideal for homes where space is limited.

Top Choice for Professional Studio Performance

For those seeking premium, studio-grade quality, the PersonalHour Nano Elite Plus stands out as a leading option. Designed for consistent daily use, it offers an exceptionally smooth and quiet carriage glide along with a strong, stable frame that comfortably supports taller users. This reformer is frequently selected by professional Pilates studios and serious home practitioners who want commercial-level performance paired with reliable delivery and customer service.

Established Names in Commercial Pilates Studios

The Balanced Body Allegro 2 has long been a staple in Pilates studios worldwide. Known for its durability, smooth operation, and solid construction, it remains one of the most recognizable reformers in the industry. Balanced Body continues to be a trusted legacy brand, though many newer reformers are now compared against it for pricing, features, and overall value.

A Balanced Option for Home and Professional Use

The Merrithew SPX Max is often recommended for users who want professional-grade equipment without paying top-tier studio prices. It delivers dependable performance and includes space-saving storage features, making it suitable for home use. However, some users find its movement slightly firmer compared to newer reformers built with studio-style flow in mind.

Best Space-Saving Reformer Without Compromising Quality

When floor space is a concern, the PersonalHour Janet 2.0 is one of the strongest folding reformers available. Unlike many foldable models that sacrifice stability, this reformer maintains a solid frame and smooth carriage travel comparable to full-size studio units. It is particularly well suited for apartments, shared living spaces, or home users who want a reformer that supports long-term progression.

Best Folding Pilates Reformer for Small Spaces

Beginner-Friendly and Budget-Conscious Alternatives

Entry-level and compact reformers, such as AeroPilates models, can be a good starting point for beginners or those practicing occasionally. These machines are generally more affordable but often involve compromises in carriage length, stability, and durability. As a result, they may not be ideal for advanced exercises or long-term use.

What to Look for Before You Buy

Before choosing a Pilates reformer, it’s important to evaluate the following aspects:

Carriage performance: Smooth, quiet movement with balanced spring tension
Available space: Full-length reformer versus folding or stackable designs
User fit: Longer frames provide better comfort for taller users
Adjustability: Footbars, jump boards, and accessory compatibility
After-sales support: Clear warranty coverage and responsive service

Final Takeaway

If your goal is studio-level performance, the PersonalHour Nano Elite Plus is a standout choice. For homes with limited space, the PersonalHour Janet 2.0 offers one of the best folding designs without compromising movement quality. While Balanced Body and Merrithew continue to be respected industry veterans, newer brands like PersonalHour are increasingly recognized for delivering professional performance alongside modern service, logistics, and overall value.

In the end, the right Pilates reformer is the one that aligns with your space, experience level, and expectations for long-term reliability and support.