Health
The UK’s Oldest Barbie has Gone for 150th Cosmetic Surgery

Rachel Evans, the UK’s oldest Barbie has just gone for her 150th Cosmetic surgery for skin tightening. She did so to look young and the most plastic woman at her 50th birthday, which is about 1 year away. In a bid to become the “Human Barbie” she has already invested more than 32,000 pounds in the last 13 years on her cosmetic surgeries. Ultherapy is a common surgery which she has undergone several times for skin tightening.
Recently, she underwent a facelift surgery for 500 pounds in order to avoid her aging appearance. In this year only, she has had six surgeries for her face and there are seven more to come before her 50th birthday. Rachel said that she continuously go for surgeries in order to give her face an appearance like a popular Barbie doll. Further, she said that it is a lifestyle for her and she is making every possible effort to beat aging.
Explaining the reason for her surgeries, Rachel said that she wants to have the non-botched, most nipped and tucked cosmetic surgery faces in the world. Just a month ago, she had gone for the ‘non-surgical’ facelift to improve her appearance. She said that it involved the insertion of big needles with polydioxanine (PDO) threads into the face near the cheekbones. After pulling out the PDO threads from the face, the threads are pulled tight to cut. Rachel confessed that these surgeries give her face a doll-like look permanently.
Many skin treatments such as Ultherapy have become quite popular these days and people opt for these paths to look young. Due to the growing demand for ultherapy, many units pertaining to this have established. Ultherapy Singapore clinic is a unit which is getting popular on a large scale. In addition to the availability of expert specialists, Ultherapy Singapore price is quite reasonable which has helped it to attract people from various corners of the world.
Health
The True Benefits of Decluttering for Your Mental Health and Wellness

There’s no doubt that we are all busy with things to do and tasks to accomplish, not just in our work but also, more importantly, in our personal lives. And in our increasingly busy and demanding lives, clutter can accumulate quickly. This clutter can be overwhelming and contribute to feelings of stress and anxiety, especially over time. It can- and will- affect us greatly if we’re constantly surrounded by it, whether in our workspaces or living spaces. On the other hand, it’s no secret that a tidy working and living space can create a sense of calm – but the benefits of decluttering go far beyond just having a neat workspace and home. So what are the true benefits of decluttering for your mental health and wellness? Let’s find out.
Reduced anxiety and stress
Clutter can be a significant source of our stress and anxiety. Imagine how a cluttered space can make it difficult to find what you need, and being surrounded by chaos and disorder can quickly overwhelm us. But when you declutter your space, you can reduce the visual stimuli around you and create a more calming environment. You’ll be able to find what you need more easily, and you’ll feel more in control of your surroundings. And it’s easier to declutter nowadays with help from a skip hire service (such as www.betaskips.co.uk, which will remove all the clutter and clear out your surroundings much faster.
Enhanced creativity
You can also enhance your creativity when you are not surrounded by clutter at all hours of the day. A cluttered space can stifle creativity, and when there’s too much clutter around, it can be difficult to come up with new ideas, much less think clearly! But by decluttering your space, you’ll have more room to think and create. You’ll be able to see things more clearly, which can lead to new and more innovative ideas.
Improved focus and productivity
It can be a real challenge to focus on the task at hand when your space is cluttered. The clutter can distract you, and you may find yourself constantly shifting your attention to different items or belongings around the room. But when you declutter, you can create a more focused environment that allows you to concentrate on what you’re doing.
Improved sleep quality
Did you know that too much clutter can also impact the quality of your sleep? A cluttered bedroom can make it difficult to relax, and it can even contribute to insomnia. But when you have a cleaner and more organized bedroom, it results in a more serene environment conducive to rest and relaxation. You’ll be able to fall asleep more easily (and stay asleep for a longer time), which can lead to greater energy and productivity during the day.
Increased mindfulness
Decluttering your space requires a certain level of mindfulness because it involves being aware of your surroundings, identifying what’s important (and what’s not), and making intentional decisions about what to keep and what to let go of. This level of mindfulness can extend beyond just decluttering your space and can help you cultivate greater mindfulness in other areas of your life! By being more mindful, you’ll be able to make better decisions and live a more intentional, fruitful life.
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