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Understanding The Relationship Between Diabetes And Fatigue

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Diabetes and fatigue have a direct relationship. If you have diabetes, you are likely to suffer from fatigue. However, do not mistake feeling tired with fatigue as those are very different from each other. When you are tired, you may feel energized after resting. But with fatigue, it is hard to get rid of feelings of exhaustion. 

Diabetes alone is a severe condition, and when fatigue is added, it can become stressful to manage both conditions simultaneously. But, fatigue should not be left untreated as it can affect your lifestyle significantly. Therefore, to treat fatigue in Lawrenceville, you need to understand its relationship with diabetes. 

Why does diabetes cause fatigue?

Diabetes is caused when the human body fails to produce sufficient insulin required to convert glucose into energy. If you are a diabetes patient, you are likely to experience fatigue at some point in your life. 

When a person consumes food, their body breaks down the food particles into simple sugars or glucose. Insulin is a peptide hormone that carries these sugars from your bloodstream to your cells and converts it into energy for immediate or later use. 

For people with diabetes, their body does not produce enough insulin for this process to take place. If your blood sugar level is high, these sugars will not be converted into energy and will build up in your bloodstream, posing severe health complications. One of these health complications is fatigue. 

Also check: Top ways you can get cash for strips used for diabetes.

Other causes of diabetes fatigue.

Changes in blood sugar levels may not be the only reason causing fatigue in your body. There are other factors related to diabetes that may be contributing to the condition. They are as follows. 

  • Frequent urination
  • Insomnia
  • Depression
  • Lack of physical activity 
  • Skipping meals 
  • Extreme hunger and excessive thirst
  • Blurred vision
  • Poor nutrition 

These symptoms may not cause your fatigue directly. However, all of these factors can cause mental and physical exhaustion, which may cause you to feel tired and unwell for a long time. Persistent feelings of tiredness can eventually lead to the development of fatigue. 

Your diabetes medications may be causing fatigue:

Various medications used by diabetes patients can have fatigue as a side effect. Following is a list of drugs that can potentially lead to feelings of fatigue. 

  • Statins
  • Corticosteroids
  • Diuretics
  • Beta blockers

Lifestyle changes are needed to manage your diabetes fatigue.

If you are looking to treat your fatigue using lifestyle changes, you need to take care of your diabetes. Diabetes and fatigue are correlated, and treating them can be successful when regarded as a whole rather than different conditions. 

The following lifestyle changes may be effective in managing your diabetes and fatigue altogether. 

  • Eating a healthy diet
  • Limiting stress
  • Getting exercise
  • Maintaining a healthy weight 
  • Practicing a good sleep routine

Michelle has been a part of the journey ever since Bigtime Daily started. As a strong learner and passionate writer, she contributes her editing skills for the news agency. She also jots down intellectual pieces from categories such as science and health.

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Health

How to Help Your Child if You Think They Might Have Autism

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Do you suspect your child might have autism, but you’re not sure? While only a professional diagnosis can tell you for sure, there are many ways you can support your child while you get a diagnosis and create a plan. 

Here are some of the best ways to support a child you think might have autism. 

  1. Try a variety of therapies

While you’re in the process of getting a formal diagnosis, start trying different therapies with your child to see if anything resonates with your child. Every child with autism is different, so what works for one person may not work for another. There are several types of therapy you can try that are low-cost or free, including play therapy, speech therapy, floortime, ABA therapy, and more.

Although your child will need a formal Autistic Spectrum Disorder (ASD) diagnosis to get ABA therapy, it’s worth noting that once you have a diagnosis, you can get in-home therapy, which will make things easier on you and your child. Organizations like Golden Care Therapy in New Jersey will send an ABA therapist to your home to work with your child in their own environment. Getting in-home therapy will reduce the stress your child may feel from being in a new and unfamiliar place.

The more therapies you try, the better chance you have of getting a head start in supporting your child, whether or not they get diagnosed with autism. 

  1. Get your child some sensory toys

Kids with autism need to stim, which is just a fancy way of saying they need something to stimulate their senses in a way that allows them to mitigate and disburse the sensory overload they’re feeling. Without toys, kids will find ways to stim using just their bodies and their surroundings, but toys can be extremely helpful and less damaging depending on your child. 

Every child is different, so it might take a bit to find toys they like. However, you can find some excellent suggestions from The Aspie World on YouTube. Some toys spin, squish, make noise, or are a series of magnets that can be reshaped. If your child is already fixated on certain types of toys, try to find something that matches their existing interest. For example, if they like soft textures, find some plush toys with a velvety-smooth texture. Try all types of toys to see if they help your child.

  1. Seek a professional diagnosis

Getting a professional diagnosis is the best way you can support your child when you think they might have autism. Once you have a diagnosis, that opens the door to getting services that will help them immensely. Not just while they’re young, but it will help them in their adult life, too. For example, if your child moves out on their own, and they struggle with self-care and household chores, they’ll need a professional diagnosis to get in-home services from the state.

A professional diagnosis will tell you if your child is on the autism spectrum, or if they have a different disorder. Depending on the therapist you choose, they’ll likely be able to diagnose your child with any relevant comorbidities, which are common with Autism Spectrum Disorder (ASD). 

  1. Learn about autism

Next to getting your child professionally diagnosed, learning about autism will help you support your child in many ways. There are many misconceptions about autism that can make it hard to spot the signs of autism. One of the best people to learn from is Tony Attwood. He’s considered the leading expert on Autism Spectrum Disorder and is extremely knowledgeable.

One of the most important things you can learn from Attwood is how to spot Autism in girls. For various reasons, it’s harder to spot autism in girls and some girls don’t get diagnosed until they’re in their 40s. Attwood gave an excellent talk about Asperger’s in girls back in 2015, and you’ll learn a lot from this speech.

Although Attwood’s speech focuses on Asperger’s, it is part of the autism spectrum. As a diagnosis, Asperger’s has been officially merged into the diagnosis of Autistic Spectrum Disorder.

Support your child in every way you can

When you suspect your child might have autism, it’s important to support them in every way possible. While you’re seeking a professional diagnosis, start trying simple solutions, like play therapy and toys for stimming. See how they respond. Once you get a diagnosis, your child’s therapist will suggest next steps to help your child long-term.

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