Lifestyle

Why Healing Yourself is the Gateway to Helping Your Clients Heal

Published

4 years ago

November 30, 2021

In an old play based on Greek mythology, there’s a poignant chorus that talks about how physicians should best know how to heal their own illnesses. It goes like this:

“You have suffered sorrow and humiliation. You have lost your wits and have gone astray; and, like an unskilled doctor, fallen ill. You lose heart and cannot discover by which remedies to cure your own disease.”

In the olden days, society shared a strong notion that those who are capable of helping others to heal must be capable of healing themselves as well. Today, people might be the same. Not many are so inclined to see a skin specialist whose skin suffers terribly, for example.

And while this ideology might seem a little unforgiving, it persists.

Doctors and those who specialize in helping others heal are at a high risk of ignoring their own struggles in favor of their work. This can be due to their personalities or the public’s expectation that they’re meant to have everything together as professionals who provide aid for others.

This also applies to those who help others heal emotionally or spiritually.

And no one knows this better than Robin Rivera.

Channeling One’s Life Experiences to Guide Others to Exponential Healing

Spiritual healer Robin Rivera believes in embracing one’s past hurts and taking the difficult — but important — journey towards healing. She founded Robin Rivera Global to help people heal through holistic and shamanic techniques.

Today, she also helps fellow spiritual coaches to reach others.

“It’s all about liberation… I want to liberate as many people as I can to greater and greater states of love and freedom. And this really comes from a place in me that is driven by freedom and liberation,” she said.

As someone who deals so frequently with the art of helping people heal emotionally and spiritually, one might expect her to be someone who’s always had it together from the start.

But this is far from the reality.

Robin Rivera didn’t have a peaceful childhood. Her family was well-versed with child abuse for generations. And although Robin recognizes that her parents brought her up as well as they could, she still knew what violence was from a tender age.

“At 5 years old, I had decided that all I had was myself,” she recalled.

Robin got into the habit of alcohol and substance abuse at the age of eleven. It was not long after when she became suicidal. It got to a point where Child Protective Services had to step in.

After that, Rivera frequented the system. And it wasn’t smooth sailing from there, either. She underwent more abuse, collected more experiences to add to her traumatic past. Her parents eventually sent her to a boarding school in Mexico, where they hoped she would get the help she needed. But in that school, the students were locked in for over a year.

Rivera recounted her experience in that school. It was shut down for child abuse shortly after she left. However, she realized that this difficult experience taught her how to survive, how to persist even when the odds were stacked against her.

Robin Rivera’s Rocky Journey in Search of Healing

Rivera eventually survived the ordeals of her childhood. But when she matured as an adult, she still struggled to find her way.

Her past experiences taught her to survive, sure. But all the support, safety, and guidance she lacked growing up came back to haunt her. She found herself treading precariously over the edge, searching for a way to find her balance.

“All I had was emotional baggage and trauma that I began to unlock and look at powerfully,” Robin explained about her past.

Having been kicked out of her home at 17, she needed to support herself. She delved into the world of exotic dancing and more substance and alcohol abuse. She was also employed as an escort.

The trigger that got her out of that lifestyle came in the form of a terrifying experience.

Rivera somehow found herself under the grips of a human trafficker. She eventually began to sense that something was off about the way they operated.

“I didn’t know what was going on,” she said. “But I knew I was very confused and that these were dangerous people.”

She did the only thing she could do: she ran. She was only 23 when she accepted help from her ex-boyfriend. After some time, when she decided to leave him to return to her parents, she found out she was pregnant.

Love and the Pivotal Role it Plays in Healing

For someone who went through so much at such a young age, Robin’s pregnancy might have seemed like an impossible situation.

But Rivera recognizes her pregnancy as the pivotal turning point in her life.

As Robin described in an interview: “I wanted to be a good woman for this innocent child, and that gave me the power to do things I thought were nearly impossible.”

She decided that she needed to change her life if she wanted to make a home for her child. She got herself a Bachelor of Arts in Social Welfare from UC Berkeley and went on to obtain a Master’s in consciousness and transformative studies. Rivera also spent her time and energy volunteering with the anti-human trafficking movement.

Rivera’s current specialization in spiritual healing stems from her training with the Chicana Latina Foundation. There, she met a shamanic therapist who made her realize her worth. She was told that she wasn’t broken; instead, she was spiritually gifted.

“Those words shook me to the core, and that was when I got to see with my eyes and feel with my heart what was possible,” Rivera said. “I delved into a lot of research on shamanic and holistic healing. And not long after, I created a business out of it.”

Flawed, or Relatable and Human?

Today, Rivera dedicates her time to aid others who struggle with their own trauma. Her journey down the path of healing has brought her eventual success; Robin Rivera Global now rakes in multiple six figures.

And while Rivera is a spiritual healer, this lesson possibly applies to everyone whose job it is to uplift, cure, or support others in their physical, mental, emotional, or spiritual infirmities.

“At the core of what I do is I’m trying to create beauty out of my suffering,” Rivera explained.

And perhaps, that is the best anybody can do. To help others is a noble thing, but we often forget that we cannot do so if we ourselves are burnt out. It’s like pouring water out of an empty kettle: it just won’t work, no matter how hard you try.

Rivera turned her flaws into something her clients can relate to, something that makes her human. Maybe those who make a career out of the art of healing are called to do the same.

Lifestyle

The Power of Integration: Fred A. Kressaty’s Inner Harmony Redefines Emotional and Spiritual Growth

Published

6 days ago

November 19, 2025

Michelle Langton

In today’s world, personal growth often feels fragmented. Self-help trends lean heavily toward emotional intelligence (EQ) or spirituality but rarely explore how these powerful forces can work together.

Fred A. Kressaty’s book, Inner Harmony: Mastering Emotional & Spiritual Intelligence, bridges this gap, presenting a revolutionary approach to achieving balance and purpose.

By merging emotional and spiritual development, Fred provides readers with a comprehensive framework for managing life’s challenges with resilience and authenticity.

This innovative perspective has made Inner Harmony a standout in the crowded self-help genre, earning it a place on the shelves of readers seeking practical and profound guidance for living a fulfilled life.

The Missing Link Between Emotional and Spiritual Intelligence

While emotional intelligence emphasizes understanding and managing one’s emotions, spiritual intelligence leads to finding more profound meaning and purpose. These two intelligences are often treated as separate paths, but Fred argues they are deeply intertwined.

In Inner Harmony, he reveals how integrating EQ and SQ leads to holistic well-being, clarity, inner peace, and stronger relationships.

Fred explains that EQ helps us journey through the external world—our relationships, professional lives, and personal goals—while SQ connects us to the internal world of values, beliefs, and purpose.

By blending these intelligences, we can achieve a state of “inner harmony” that aligns our actions with our more profound truths.

The Practical Framework of Inner Harmony

One of the book’s key strengths is its practicality. Fred doesn’t just discuss theories; he offers readers a step-by-step guide to applying EQ and SQ principles in everyday life.

The book introduces readers to tools like mindfulness practices, emotional regulation techniques, and values-based decision-making. These methods help individuals build resilience, strengthen relationships, and lead more intentional lives.

The chapter on resilience is particularly impactful. It shows how emotional intelligence can help individuals bounce back from setbacks, while spiritual intelligence offers the perspective needed to find meaning in challenges.

Fred’s approach empowers readers to see adversity not as a roadblock but as an opportunity for growth.

Empathy and Connection: The Heart of Inner Harmony

Empathy is one of the book’s central themes, and Fred explores it through the lens of both EQ and SQ. Emotional intelligence enables us to understand others’ feelings, while spiritual intelligence helps us approach those feelings with compassion and a sense of interconnectedness. A dual perspective that transforms how we interact with others, fostering more profound, more meaningful connections.

Fred’s insights into authentic communication are especially relevant in today’s polarized world. By combining emotional awareness with spiritual values like patience and forgiveness, readers can approach difficult conversations with empathy and understanding, creating bridges instead of barriers.

Leadership Through EQ and SQ

Fred devotes much of the book to exploring how EQ and SQ can transform leadership. He argues that great leaders are not just emotionally intelligent—they are also spiritually grounded.

The book includes practical advice for integrating EQ and SQ into leadership practices, from using self-awareness to navigate tough decisions to employing empathy to connect with team members. Fred’s insights are backed by real-world examples, making the concepts easy to understand and apply.

The Role of Mindfulness in Integrating EQ and SQ

Mindfulness emerges as a key tool in Inner Harmony, as the bridge connecting emotional and spiritual intelligence. Fred introduces readers to mindfulness practices that enhance self-awareness, emotional regulation, and spiritual clarity.

By staying present and grounded, individuals can navigate their emotions more effectively and make decisions aligned with their values.

The book offers simple yet impactful exercises, such as mindful breathing and reflective journaling, that readers can incorporate into their daily routines. These practices help cultivate a sense of balance and perspective, even in the face of life’s challenges.

Why Inner Harmony Matters Today

Inner Harmony is a timely guide to achieving balance in an era marked by burnout, anxiety, and disconnection. Fred’s integrated approach addresses the root causes of these issues, offering readers the tools to lead more intentional and meaningful lives.

His focus on both emotional and spiritual growth ensures that the book resonates with a broad audience, from professionals seeking workplace balance to individuals looking to deepen their relationships.

The book’s emphasis on aligning actions with values is particularly impactful. In a culture that often prioritizes productivity over purpose, Inner Harmony encourages readers to pause, reflect, and reconnect with what truly matters.

The Vision Behind the Book

Fred A. Kressaty’s motivation for writing Inner Harmony stems from his journey of transformation. After a near-death experience in 2000, he underwent a profound spiritual awakening that reshaped his understanding of life’s challenges.

This moment inspired him to study the Bible, explore emotional intelligence, and ultimately develop a framework that integrates these insights.

For Fred, the book is more than a guide—it’s a mission. He hopes to empower readers to discover the tools within themselves to live with purpose, authenticity, and connection.

His approachable tone and relatable anecdotes make the book both inspiring and accessible, ensuring its message reaches those who need it most.

A Legacy of Balance and Purpose

As Fred A. Kressaty continues his work as a coach and counselor, Inner Harmony is the culmination of his life’s dedication to helping others. The book is not only a reflection of his professional expertise but also a testament to his belief in the transformative power of resilience, self-awareness, and faith.

Whether going through a personal crisis, seeking greater clarity in your relationships, or looking to lead purposefully, Inner Harmony: Mastering Emotional & Spiritual Intelligence offers a roadmap to a more balanced and fulfilling life.

Fred’s story and book remind us that balance is not about perfection but about alignment. Connecting our emotional and spiritual selves creates a foundation for resilience, connection, and lasting fulfilment.

To Purchase The Book, Visit:

E-book: https://www.amazon.com/Inner-Harmony-Mastering-Emotional-Intelligence-ebook/dp/B0FSGQC233/ref=tmm_kin_swatch_0

Paperback: https://www.amazon.com/Inner-Harmony-Mastering-Emotional-Intelligence/dp/1304106276/ref=tmm_pap_swatch_0

Hardcover: https://www.amazon.com/Inner-Harmony-Mastering-Emotional-Intelligence/dp/1304106209/ref=tmm_hrd_swatch_0