Lifestyle
7 Things To Consider When Going Through a Divorce

Going through a divorce is a life-altering process that can take an emotional toll. Aside from a relationship or family breaking, there are a substantial amount of logistics that need to be covered.
Try not to feel overwhelmed, though. We’re going to share ways to cope with the hardships of a divorce, as well as some of the items you’ll want to take care of as soon as possible.
- Hire an Attorney
There are a substantial amount of legalities involved with a divorce. There are assets to divide, alimony, and child support if you have children together.
Negotiating isn’t an easy process to do on your own, especially when there are high levels of emotions to navigate. Hiring an attorney of family law to assist when filing for divorce can give you peace of mind knowing you don’t have to navigate it alone.
- Allow for Grieving
Whether you’re the one who is filing for divorce or the one being served the papers, there is room for grief. If anything, it’s healthy to grieve. You’re not just losing a person, but you’re also losing a future in a relationship you thought you’d have.
Allow yourself the space to feel your emotions. It’ll help throughout the divorce process, and for life moving forward, not to suppress your feelings.
- Divorce Takes Time
In a perfect world, divorce would be as simple as signing a piece of paper and moving on with your life. Unfortunately, that’s not the reality.
Because of all the logistics involved, as well as the court to consider, it’s going to take some time for the divorce to be final. Take your time and work with your attorney to help speed up the process as best you can.
- Seek Support
The pandemic increased divorce rates dramatically. The mental, emotional, and even physical strain drove couples to part ways. But if the pandemic taught us anything, it’s that we don’t have to go through hardships alone.
Seek support while going through the process. This could be in the form of family, friends, online support groups, or a therapist. Your mental well-being is important to be able to create a life for yourself after the divorce is final.
- Get Your Assets in Order
You may not be ready for this part, but the sooner it’s done, the sooner you can take the next step. Make a list of all the assets you jointly own and their associated values. These are things such as:
- Property
- Joint Bank Accounts
- Credit Cards and Coinciding Debt
- Gifts
- Inheritance
- Furniture
- Miscellaneous Belongings
If you can be amicable, it’s easier to work together while making this list. If not, seek help from your family law attorney to assure you’re being fair in the eyes of the court.
- Take Care of Yourself
This means both physically and mentally. Because this is a sad time when you’re experiencing loss, you may see a decline in your mental health. This typically coincides with your physical health as well.
It’s important to maintain your health throughout the process. Continue eating your regular meals and keep your refrigerator filled. Go outside and walk. Exercise throughout the week. Fill your cup with things that are beneficial for your mental health.
- Look Towards the Future
According to research by sociologists, planning makes people happier. Start looking towards your future. What do you want it to look like?
This could be a time to reinvent yourself. Perhaps you want to move and have a fresh start. Start planning for your new future to keep you focused and maintain a sense of hope.
Summary
Getting through a divorce is hard – there’s no way around it. What’s most important is to take care of yourself.
Allow yourself grace and compassion. Seek help from a professional attorney as well as support from your friends and family. Lastly, keep your eyes on the future you desire.
Lifestyle
Derik Fay: The Strategist Who Built Empires Where Others Saw Limits

In the ever-changing landscape of entrepreneurship, few names carry the weight of strategic precision like Derik Fay. Behind the scenes of some of the most dynamic, growth-driven companies in America, Fay has become a master at the art of scaling businesses without sacrificing soul.
What makes his journey all the more compelling isn’t just what he’s done — it’s how quietly and deliberately he’s done it. Born in Westerly, Rhode Island, on a cold November day in 1978, Fay didn’t come from connections or capital. He came from resilience. Raised in modest circumstances, he developed a mindset early on that would come to define his success: if a door doesn’t open, build the damn frame yourself.
At 6’1″, Fay’s physical presence is matched only by the magnitude of his vision. Over the past two decades, he’s grown from a solo operator into a force that touches nearly every major sector in American business. He is best known as the founder of 3F Management, a multi-sector venture and private equity firm that acts less like a bank and more like a command center — diagnosing broken business structures, overhauling teams, and rebuilding revenue engines from the inside out.
But 3F is only the beginning. Fay holds active leadership or board roles across a broad range of ventures, including Around the Clock Fitness, SalonPlex, Results Roofing, BIGG Pharma, Tycoon Payments, Eratyc Entertainment, FayMs Films, and even the combat sports disruptor Bare Knuckle Fighting Championships (BKFC). Each of these businesses reflects a different side of his philosophy: high-functioning systems, vertical integration, and zero tolerance for mediocrity.
And while his public persona is often understated, the reach is massive. His online presence alone has generated billions of views, with over 1.4 million followers engaging with his strategic insights, mentorship content, and thought leadership across platforms. He’s not an influencer — he’s an executor with influence.
Yet behind the numbers and headlines is a family man. Since 2021, Fay has shared his life with his partner, Shandra Phillips, whose presence he often credits as grounding his often chaotic, deal-driven world. Together, they raise two daughters, Sophia Elena Fay and Isabella Roslyn Fay — the true north to his professional compass.
Despite his vast portfolio, Fay is not driven by applause. He’s driven by the ripple effect. Every deal, every venture, every mentorship session carries the same intention: to leave people, companies, and communities better than he found them.
He’s also begun exploring a new frontier — film and entertainment. Through FayMs Films and strategic partnerships with entertainment studios, Fay is merging business with storytelling, stepping occasionally into the spotlight as an actor and executive producer. It’s a logical evolution for a man who’s spent his life crafting narratives — only now, some of them play out on screen.
And while many entrepreneurs spend their careers chasing validation, Fay has been repeatedly recognized in major outlets like Forbes, Yahoo Finance, and Maxim, not for buzz but for results. He’s been cited alongside legacy names in global business and continues to operate with the same laser-focus that got him through his first startup, his first failure, and his first million-dollar win.
In a time when founders obsess over being seen, Derik Fay has built something far rarer — he’s become essential. Not just to his companies, but to the evolving definition of what modern leadership looks like: measured, disciplined, people-first, and unapologetically ambitious.
He doesn’t just build businesses.
He builds systems that build people.
Derikfay.com
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