Lifestyle
Fun Ways to Get the Most Out of Your Salt Water Pool
Many people have found themselves spending much more time than usual at home this year, which for pool owners, probably means more time in the pool, but fewer pool parties with friends. If you’ve already run through all your favorite ways to have fun in the pool, you may be searching for some inspiration to jazz up pool time for you and your family. Here are some fun ways you can get the most out of your salt water pool this summer.
Underwater Photos
Though underwater photos might seem like something that requires specialized equipment and a fancy technique, it’s actually possible to take really great underwater photos yourself without spending too much money. You can buy an inexpensive disposable waterproof camera for less than $15 and snap fun and silly photos of your family from the water. Or you can invest in a waterproof case for your smartphone and take pool photos that way. Whatever method you choose, you’ll have more fun than you expected setting up different shots and seeing the results.
Pool Floaties
Pool floats are not only for safety but also for fun and joy. They’ll provide a colorful and cute look to any pool and will blow away your ‘boring’ lookalike swimming days. You can find inflatables with customized designs according to each of your family member’s tastes and preferences. Imagine your swimming pool full of different shapes and sizes of floats such as hummocks, lounges, balls, tiny cup holders and many others. They can be typically of any design you think of, even with lights inside and out. Get creative and have some unique pool floaties to feel safe and joyful while swimming.
Add Lights
Though “fun in the sun” is often associated with the swimming pool, playing in the water doesn’t have to be exclusively done during the day time. Adding fun lights in or around the pool can bring a whole new element to your swimming experience. Depending on the ambiance you’re looking for, there are a lot of options for lighting up your pool at night. If you like firelight, you can use tiki torches or gas-fed fire bowls to add literal and figurative warmth to the outdoor space. If you want more of a party atmosphere, color-changing LEDs or light-up floating pool lights can add a fun vibe to the evening. Some lighting systems even allow you to play music through wireless speakers, which adds another fun element to your pool time. Adding lights is a great way to increase the time you can spend poolside this year.
Water Sports
For family pool time, there’s nothing like a little healthy competition from water sports. From familiar favorites like volleyball, poolside basketball, and even water polo, to new favorites like water pong, floating ring toss, or diving games, there’s almost no limit to the games and sports that can be played in the pool. You can buy inexpensive equipment designed specifically for use in the pool, or encourage family members to make up games of their own. Regardless of what you play, water sports will add hours of fun to your family’s summer.
Heat it Up
If you live in an area where the weather isn’t sunny and warm year-round, you might be frustrated by the short timeframe each year where it’s warm enough to use the pool. One way you can extend the time you can spend in the pool is with a pool heater. Pool heaters can warm up water on cooler days and nights, and also extend the time in which you can use the pool to earlier in the spring and later in the fall. Pool heaters are really worth the investment if you find yourself disappointed by short swimming seasons every year.
Make Cleaning Fun
Anyone who has owned a pool knows it’s not all about the fun. Pools take a lot of work to properly clean and maintain, especially chlorine pools. Since pool maintenance isn’t a negotiable aspect of pool ownership, you can try making it more fun. For example, the Jet Net remote control pool skimmer makes pool cleaning fun by attaching the skimmer net to a remote controlled boat, allowing you to race around the pool while keeping it clean.
Add Variety to Your Workout
Though a backyard pool most often brings fun to mind, you can also use it for practical purposes, such as getting in your daily workout. Working out in the pool is great for a variety of reasons. You can burn more calories in less time in the water than with traditional workouts. Exercising in the pool can also mean a complete workout that includes cardio, strength, and resistance training. Training in the water is also lower impact and puts less stress on your joints. Using your salt water pool for exercise will give you a chance to shake up your workout routine while spending even more time in the pool.
Whether you’re a longtime pool owner or just starting to think about putting in a salt water pool of your own, there’s almost no limit to the ways you can have fun with your family in the water. Whether you decide to add a heater to extend your yearly swim season, or spruce up the pool area with lights to party the night away in your pool, finding new ways to spend more time in the water is a surefire way to get the most use out of your swimming pool investment.
Thinking of putting in a new saltwater pool or converting your existing pool to saltwater? The experts at Discount Salt Pool are your saltwater pool system experts. Discount Salt Pool is America’s largest specialty provider of saltwater swimming pool equipment. Since 1997, DSP has helped hundreds of thousands of people convert their pools to salt. We offer expert advice based on decades of experience, friendly and knowledgeable customer support, and manufacturer-direct pricing on the best salt pool systems available. Order online, visit our Texas headquarters, or call us now for personalized help and recommendations on your saltwater pool needs.
Lifestyle
The Power of Integration: Fred A. Kressaty’s Inner Harmony Redefines Emotional and Spiritual Growth
In today’s world, personal growth often feels fragmented. Self-help trends lean heavily toward emotional intelligence (EQ) or spirituality but rarely explore how these powerful forces can work together.
Fred A. Kressaty’s book, Inner Harmony: Mastering Emotional & Spiritual Intelligence, bridges this gap, presenting a revolutionary approach to achieving balance and purpose.
By merging emotional and spiritual development, Fred provides readers with a comprehensive framework for managing life’s challenges with resilience and authenticity.
This innovative perspective has made Inner Harmony a standout in the crowded self-help genre, earning it a place on the shelves of readers seeking practical and profound guidance for living a fulfilled life.
The Missing Link Between Emotional and Spiritual Intelligence
While emotional intelligence emphasizes understanding and managing one’s emotions, spiritual intelligence leads to finding more profound meaning and purpose. These two intelligences are often treated as separate paths, but Fred argues they are deeply intertwined.
In Inner Harmony, he reveals how integrating EQ and SQ leads to holistic well-being, clarity, inner peace, and stronger relationships.
Fred explains that EQ helps us journey through the external world—our relationships, professional lives, and personal goals—while SQ connects us to the internal world of values, beliefs, and purpose.
By blending these intelligences, we can achieve a state of “inner harmony” that aligns our actions with our more profound truths.
The Practical Framework of Inner Harmony
One of the book’s key strengths is its practicality. Fred doesn’t just discuss theories; he offers readers a step-by-step guide to applying EQ and SQ principles in everyday life.
The book introduces readers to tools like mindfulness practices, emotional regulation techniques, and values-based decision-making. These methods help individuals build resilience, strengthen relationships, and lead more intentional lives.
The chapter on resilience is particularly impactful. It shows how emotional intelligence can help individuals bounce back from setbacks, while spiritual intelligence offers the perspective needed to find meaning in challenges.
Fred’s approach empowers readers to see adversity not as a roadblock but as an opportunity for growth.
Empathy and Connection: The Heart of Inner Harmony
Empathy is one of the book’s central themes, and Fred explores it through the lens of both EQ and SQ. Emotional intelligence enables us to understand others’ feelings, while spiritual intelligence helps us approach those feelings with compassion and a sense of interconnectedness. A dual perspective that transforms how we interact with others, fostering more profound, more meaningful connections.
Fred’s insights into authentic communication are especially relevant in today’s polarized world. By combining emotional awareness with spiritual values like patience and forgiveness, readers can approach difficult conversations with empathy and understanding, creating bridges instead of barriers.
Leadership Through EQ and SQ
Fred devotes much of the book to exploring how EQ and SQ can transform leadership. He argues that great leaders are not just emotionally intelligent—they are also spiritually grounded.
The book includes practical advice for integrating EQ and SQ into leadership practices, from using self-awareness to navigate tough decisions to employing empathy to connect with team members. Fred’s insights are backed by real-world examples, making the concepts easy to understand and apply.
The Role of Mindfulness in Integrating EQ and SQ
Mindfulness emerges as a key tool in Inner Harmony, as the bridge connecting emotional and spiritual intelligence. Fred introduces readers to mindfulness practices that enhance self-awareness, emotional regulation, and spiritual clarity.
By staying present and grounded, individuals can navigate their emotions more effectively and make decisions aligned with their values.
The book offers simple yet impactful exercises, such as mindful breathing and reflective journaling, that readers can incorporate into their daily routines. These practices help cultivate a sense of balance and perspective, even in the face of life’s challenges.
Why Inner Harmony Matters Today
Inner Harmony is a timely guide to achieving balance in an era marked by burnout, anxiety, and disconnection. Fred’s integrated approach addresses the root causes of these issues, offering readers the tools to lead more intentional and meaningful lives.
His focus on both emotional and spiritual growth ensures that the book resonates with a broad audience, from professionals seeking workplace balance to individuals looking to deepen their relationships.
The book’s emphasis on aligning actions with values is particularly impactful. In a culture that often prioritizes productivity over purpose, Inner Harmony encourages readers to pause, reflect, and reconnect with what truly matters.
The Vision Behind the Book
Fred A. Kressaty’s motivation for writing Inner Harmony stems from his journey of transformation. After a near-death experience in 2000, he underwent a profound spiritual awakening that reshaped his understanding of life’s challenges.
This moment inspired him to study the Bible, explore emotional intelligence, and ultimately develop a framework that integrates these insights.
For Fred, the book is more than a guide—it’s a mission. He hopes to empower readers to discover the tools within themselves to live with purpose, authenticity, and connection.
His approachable tone and relatable anecdotes make the book both inspiring and accessible, ensuring its message reaches those who need it most.
A Legacy of Balance and Purpose
As Fred A. Kressaty continues his work as a coach and counselor, Inner Harmony is the culmination of his life’s dedication to helping others. The book is not only a reflection of his professional expertise but also a testament to his belief in the transformative power of resilience, self-awareness, and faith.
Whether going through a personal crisis, seeking greater clarity in your relationships, or looking to lead purposefully, Inner Harmony: Mastering Emotional & Spiritual Intelligence offers a roadmap to a more balanced and fulfilling life.
Fred’s story and book remind us that balance is not about perfection but about alignment. Connecting our emotional and spiritual selves creates a foundation for resilience, connection, and lasting fulfilment.
To Purchase The Book, Visit:
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