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Entrepreneur Connor Miller Shares Top Tips For Dealing With Rejection And Self Doubt

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It’s easy to understand why many people dread and even fear rejection. If you’ve experienced it once, or a few times, you probably remember how much it hurt and worry about it happening again. There is no doubt that rejection hurts and subsequently brings about feelings of self-doubt. However, fearing rejection can hold you back from taking risks and reaching big goals. 

Fortunately, it’s absolutely possible to work through this mind-set with a bit of effort. Here are some tips from entrepreneur Connor Miller to get you started on ways to deal with rejection and self-doubt.

Keep reminding yourself that you are worthy

It never feels good when something doesn’t happen the way you wanted it to, but not all of life’s experiences will turn out the way you hope. No one can really tell you how you’re feeling, except you. Connor Miller explains this from his perspective below.

“Building up self-confidence and self-worth can help you remember that you’re entirely worthy of love and respect, leading you to feel less afraid of continuing your search for it,” he shares.

Never forget everyone has their own share of rejection

Reminding yourself that rejection is just a normal part of life, something everyone will face at some point may help you fear it less. Don’t allow the feeling of self-doubt to bring down your worth.

Look for a learning Opportunity

It may not seem like it right away, but rejection can provide opportunities for self-discovery and growth. 

“Rejection can sting and make you doubt yourself,” Connor Miller admits. “ but fearing it may limit you, preventing you from experiencing much of what life has to offer. Choosing to look at rejection as an opportunity for growth instead of something you can’t change can help you feel less afraid of the possibility”

Realize your part in the situation and face your fear.

“Exploring what’s really behind your fear of rejection can help you address that specific worry. Sure, if you don’t put yourself out there, you won’t experience rejection. But you probably won’t achieve your goals either.”

There is no doubt that going for what you want gives you the chance to experience success. You might experience rejection but then again, you might not. You will never know until you give yourself that push.

Let it out to a friend or loved one

Bottling up rejection and negative situations can make them feel and seem a lot worse than they need to be. Getting external help can be extremely beneficial. Letting it all out and talking it over with a friend, partner or family member can help you to release your pent up emotions and to start seeing the situation with clear and sober eyes.

Keep going

Trace your feelings back to certain life events and play the memory over and over in your mind, as if it were a movie.

“ Process what has happened,” Connor says, “ learn what you can but don’t let the rejection stop you for too long. Don’t let it get you stuck for weeks or months. “

With a focus on what you still have in your life, make up your mind on what you can do differently. Turn your attention to your opinion of yourself and what actions you can take, and keep moving forward!

Michelle has been a part of the journey ever since Bigtime Daily started. As a strong learner and passionate writer, she contributes her editing skills for the news agency. She also jots down intellectual pieces from categories such as science and health.

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Lifestyle

Wanda Knight on Blending Culture, Style, and Leadership Through Travel

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The best lessons in leadership do not always come from a classroom or a boardroom. Sometimes they come from a crowded market in a foreign city, a train ride through unfamiliar landscapes, or a quiet conversation with someone whose life looks very different from your own.

Wanda Knight has built her career in enterprise sales and leadership for more than three decades, working with some of the world’s largest companies and guiding teams through constant change. But ask her what shaped her most, and she will point not just to her professional milestones but to the way travel has expanded her perspective. With 38 countries visited and more on the horizon, her worldview has been formed as much by her passport as by her resume.

Travel entered her life early. Her parents valued exploration, and before she began college, she had already lived in Italy. That experience, stepping into a different culture at such a young age, left a lasting impression. It showed her that the world was much bigger than the environment she grew up in and that adaptability was not just useful, it was necessary. Those early lessons of curiosity and openness would later shape the way she led in business.

Sales, at its core, is about connection. Numbers matter, but relationships determine long-term success. Wanda’s time abroad taught her how to connect across differences. Navigating unfamiliar places and adjusting to environments that operated on different expectations gave her the patience and awareness to understand people first, and business second. That approach carried over into leadership, where she built a reputation for giving her teams the space to take ownership while standing firmly behind them when it mattered most.

The link between travel and leadership becomes even clearer in moments of challenge. Unfamiliar settings require flexibility, quick decision-making, and the ability to stay calm under pressure. The same skills are critical in enterprise sales, where strategies shift quickly and no deal is ever guaranteed. Knight learned that success comes from being willing to step into the unknown, whether that means exploring a new country or taking on a leadership role she had not originally planned to pursue.

Her travels have also influenced her eye for style and her creative pursuits. Fashion, for Wanda, is more than clothing; it is a reflection of culture, history, and identity. Experiencing how different communities express themselves, from the craftsmanship of Italian textiles to the energy of street style in cities around the world, has deepened her appreciation for aesthetics as a form of storytelling. Rather than keeping her professional and personal worlds separate, she has learned to blend them, carrying the discipline and strategy of her sales career into her creative interests and vice versa.

None of this has been about starting over. It has been about adding layers, expanding her perspective without erasing the experiences that came before. Wanda’s story is not one of leaving a career behind but of integrating all the parts of who she is: a leader shaped by high-stakes business, a traveler shaped by global culture, and a creative voice learning to merge both worlds.

What stands out most is how she continues to approach both leadership and life with the same curiosity that first took her beyond her comfort zone. Each new country is an opportunity to learn, just as each new role has been a chance to grow. For those looking at her path, the lesson is clear: leadership is not about staying in one lane; it is about collecting experiences that teach you how to see, how to adapt, and how to connect.

As she looks to the future, Wanda Knight’s compass still points outward. She will keep adding stamps to her passport, finding inspiration in new cultures, and carrying those insights back into the rooms where strategy is shaped and decisions are made. Her legacy will not be measured only by deals closed or positions held but by the perspective she brought, and the way she showed that leading with a global view can change the story for everyone around you.

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