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How you can Overcome Trauma And Build New Relationships, with Bella Maree Lane International Heart Wound Healer

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Humans are hard-wired for connection and most of us are motivated to find love in our lives. 

You may have grown up with stories of happy endings and finding your one true love, yet somehow along the way a different  story has become imprinted and this has become a roadblock to love for you, with no easy detour. 

Bella Maree Lane is an international heart wound healer who has experienced firsthand the destructive effects of trauma and created a path to help herself and you to build happier healthier relationships. 

“Without healing past trauma, you are destined to repeat the same mistakes over and over,” she explains. “Once you begin to heal you begin to think, feel, and behave in different ways, and who you attract completely changes. “

A self-professed romantic and an incurable optimist, the source of Bella Maree’s trauma is clearly written in her past. For some, she claims, the trauma story isn’t so obvious and can only be addressed by gently peeling back the layers, exposing it for what it is, and healing the deepest wounds. 

“There is no detour around your pain. If you try and circumvent feeling it, you simply suppress it. If you refuse to feel it, you won’t heal it! You are wired  to avoid pain so it’s natural not to want to relive painful experiences, but it is necessary because when heart wounds are left unhealed, they create unconscious, destructive life patterns,” she says. 

Maya Angelou famously said, ‘I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.’ 

Trauma begins with how you felt in a certain situation, explains Bella Maree, whether the abuse was real or perceived. “For many of us it began with our families, childhood trauma that we buried because we didn’t know how to deal with it, it carries through to our early relationships and continues until we address the beliefs formed by trauma.”

When you have an unhealed trauma, you see things through a particular lens and if you don’t heal the wound, you are highly likely to make the same choices and decisions that lead to  painful outcomes. This is how people get stuck in destructive, repetitive life patterns. If you refuse to do the work, you will keep getting the same lesson presented until you finally understand,” she explains. 

Navigating The Roadblocks To Happiness

Having spent decades studying various healing modalities whilst working to heal the traumatic scars left by her history of abuse and toxic relationships, Bella Maree is now a much sought-after therapist and relationship expert. She offers a range of group workshops and personalized programs that include ‘Emotional Freedom and Learning Love Therapy’, ‘Relationship Enrichment’, and ‘Conscious Intimacy’. 

Through her courses and a growing community on social media, Bella Maree is both present and generous with her time. In her experience, it was not until she realized that she was never going to change the people she chose, until the healing process began to shed light on the ‘why’ behind her choices. 

Bella says that most of us have experienced heartbreak and how we deal with it is very personal. Given that we are hardwired to avoid pain, most of us have declined the heart healing work necessary to recover and to learn to rebuild the trust that enables us to open to love again. “It’s natural for us to look outward to blame those arounds us but healing is an inward journey and so starts with you.”

The softly spoken healer points out that although much of her work revolves around building healthy relationships, she shies away from calling herself a dating guru. Although the feedback from those who have worked with her outlines transformative experiences; of falling in love again and forging deeper connections with partners,this is the by-product of her clients doing their inner work. She says the process is ultimately deeply personal. 

“The journey to find love is the most fertile ground for your personal growth. The journey is full of twists and turns and knowing how to navigate these makes the experience positive regardless of the short-term outcome.”

There’s No Magic Wand

“People want a magic wand but real life does not work that way. In my experience, the universe brings us different people and experiences to show us where we still get triggered and our triggers expose the part of us that is not yet healed. This is the gold and gift inside all relationships.”

An Australian by birth, Bella Maree now resides in LA where she has built her practice. Covid created the opportunity to take much of her work online and build a community that she supports through online presentations and one-on-one sessions. 

The fish does not see the water that it swims in, much like likewise we have a limited ability to see ourselves clearly. That is why working with a practitioner is so helpful, they can see your entire landscape. Willingness to self-reflect is the key to transformation and healing,” she explains. 

Your Traumas Become Your Shadow

“Your traumas become your shadow, they follow you everywhere from one relationship to the next. Each relationship may be different but the outcome will be the same, it’s like building a house on cracked foundations. Gaining perspective and awareness are the first steps to healing and ultimately lead to releasing us from our own destructive, debilitating patterns.” 

Bella Maree Lane has banished the shadows in her own life and through her work, she helps her clients to find their way into the light, release the pain and fear they have held on to, and learn about what brings them joy. 

Her site has become a valuable resource for those who recognize the repetitive patterns appearing in their lives and are willing to work through their pain. Bella Maree believes that healing the wounds of the heart and building a healthy relationship with yourself is the key to finding happiness in your life, regardless of whether that is with or without a partner. 

The heart-wound therapist is now in her 6th decade and brings a lifetime of experience and healing to her work with clients. Once she found the key to her own happiness, it became her mission to help others. She recently started dating again after many years of personal work and the fact that she is optimistic about the future of her own relationships is a testament to the groundbreaking work she is doing.

Michelle has been a part of the journey ever since Bigtime Daily started. As a strong learner and passionate writer, she contributes her editing skills for the news agency. She also jots down intellectual pieces from categories such as science and health.

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Lifestyle

When the Body Speaks: How Maryna Bilousova Helps Clients Heal Beyond the Physical

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Our bodies hold onto what our minds try to forget until they speak up through tension, fatigue, or illness. It’s easy to overlook signs like tight shoulders, restlessness, or headaches. But often, these signals are connected to something deeper. Maryna Bilousova has built her work around helping people listen to what their bodies are really saying.

Like many of her clients, Maryna spent years in a high-stress environment, constantly pushing through. She knew how to perform, meet goals, and keep everything running. But peace was missing. Her body carried the weight of unspoken stress. That realization changed not only her life, it shaped how she supports others today as a transformation coach and subconscious pattern specialist.

Instead of focusing only on what’s visible, Maryna helps people look inward. She works with individuals who feel stuck in cycles they can’t explain, like burnout that does not go away or stress that feels out of proportion. Often, the root is not just a busy schedule. It’s emotional tension that’s been buried and ignored.

Looking Deeper Than Symptoms

Many people come to Maryna after trying traditional methods. They have done meditation apps, therapy sessions, or self-help routines. Still, something feels off. That’s where her work begins, not with fixing, but with listening.

She helps clients connect the dots between their physical symptoms and unresolved emotions. It’s not always about big trauma. Sometimes, it’s small moments that were never processed, guilt, grief, frustration, or shame. Over time, those emotions settle in the body.

Maryna recalls one client, a long-term cancer survivor, who returned years later with ovarian cysts. The physical fear was real, but so was the emotional weight she had been carrying from a past relationship full of betrayal and silence. Through their sessions, they uncovered and released that emotional residue. Weeks later, the cysts were gone. It was a reminder of how deeply the body can reflect our inner state.

Patterns That Keep Us Stuck

Maryna’s approach is not about chasing positivity or trying to fix everything at once. She focuses on patterns, how people speak to themselves, how they respond to stress, how they make decisions. Often, what feels like self-sabotage is actually an old belief playing out.

For example, someone who always avoids conflict might be carrying a belief that their needs don’t matter. Another who keeps overworking may feel that slowing down means they are falling behind. These beliefs often form early and show up in adulthood in ways that quietly run our lives.

Rather than offering surface-level solutions, Maryna holds space for clients to explore what’s really behind their choices. Her calm presence allows people to soften, reflect, and begin making changes that come from clarity, not pressure.

A Path Back to Yourself

The people Maryna works with are not looking for a quick fix. They want to feel lighter, clearer, and more like themselves again. Her clients often say that what changes is not just their mindset, it’s how they feel in their own skin. They start resting without guilt, setting boundaries without apology, and making choices that actually feel good.

Maryna believes that healing is not about doing more. It’s about slowing down enough to notice what your body and mind have been trying to say all along. When people start listening, they stop feeling like they have to fight themselves, and that’s when real change happens.

In a world that pushes us to ignore discomfort and keep going, Maryna offers something different: a place to pause, reflect, and reconnect. Because sometimes, healing does not start with doing, it starts with listening.

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