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How you can Overcome Trauma And Build New Relationships, with Bella Maree Lane International Heart Wound Healer

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Humans are hard-wired for connection and most of us are motivated to find love in our lives. 

You may have grown up with stories of happy endings and finding your one true love, yet somehow along the way a different  story has become imprinted and this has become a roadblock to love for you, with no easy detour. 

Bella Maree Lane is an international heart wound healer who has experienced firsthand the destructive effects of trauma and created a path to help herself and you to build happier healthier relationships. 

“Without healing past trauma, you are destined to repeat the same mistakes over and over,” she explains. “Once you begin to heal you begin to think, feel, and behave in different ways, and who you attract completely changes. “

A self-professed romantic and an incurable optimist, the source of Bella Maree’s trauma is clearly written in her past. For some, she claims, the trauma story isn’t so obvious and can only be addressed by gently peeling back the layers, exposing it for what it is, and healing the deepest wounds. 

“There is no detour around your pain. If you try and circumvent feeling it, you simply suppress it. If you refuse to feel it, you won’t heal it! You are wired  to avoid pain so it’s natural not to want to relive painful experiences, but it is necessary because when heart wounds are left unhealed, they create unconscious, destructive life patterns,” she says. 

Maya Angelou famously said, ‘I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.’ 

Trauma begins with how you felt in a certain situation, explains Bella Maree, whether the abuse was real or perceived. “For many of us it began with our families, childhood trauma that we buried because we didn’t know how to deal with it, it carries through to our early relationships and continues until we address the beliefs formed by trauma.”

When you have an unhealed trauma, you see things through a particular lens and if you don’t heal the wound, you are highly likely to make the same choices and decisions that lead to  painful outcomes. This is how people get stuck in destructive, repetitive life patterns. If you refuse to do the work, you will keep getting the same lesson presented until you finally understand,” she explains. 

Navigating The Roadblocks To Happiness

Having spent decades studying various healing modalities whilst working to heal the traumatic scars left by her history of abuse and toxic relationships, Bella Maree is now a much sought-after therapist and relationship expert. She offers a range of group workshops and personalized programs that include ‘Emotional Freedom and Learning Love Therapy’, ‘Relationship Enrichment’, and ‘Conscious Intimacy’. 

Through her courses and a growing community on social media, Bella Maree is both present and generous with her time. In her experience, it was not until she realized that she was never going to change the people she chose, until the healing process began to shed light on the ‘why’ behind her choices. 

Bella says that most of us have experienced heartbreak and how we deal with it is very personal. Given that we are hardwired to avoid pain, most of us have declined the heart healing work necessary to recover and to learn to rebuild the trust that enables us to open to love again. “It’s natural for us to look outward to blame those arounds us but healing is an inward journey and so starts with you.”

The softly spoken healer points out that although much of her work revolves around building healthy relationships, she shies away from calling herself a dating guru. Although the feedback from those who have worked with her outlines transformative experiences; of falling in love again and forging deeper connections with partners,this is the by-product of her clients doing their inner work. She says the process is ultimately deeply personal. 

“The journey to find love is the most fertile ground for your personal growth. The journey is full of twists and turns and knowing how to navigate these makes the experience positive regardless of the short-term outcome.”

There’s No Magic Wand

“People want a magic wand but real life does not work that way. In my experience, the universe brings us different people and experiences to show us where we still get triggered and our triggers expose the part of us that is not yet healed. This is the gold and gift inside all relationships.”

An Australian by birth, Bella Maree now resides in LA where she has built her practice. Covid created the opportunity to take much of her work online and build a community that she supports through online presentations and one-on-one sessions. 

The fish does not see the water that it swims in, much like likewise we have a limited ability to see ourselves clearly. That is why working with a practitioner is so helpful, they can see your entire landscape. Willingness to self-reflect is the key to transformation and healing,” she explains. 

Your Traumas Become Your Shadow

“Your traumas become your shadow, they follow you everywhere from one relationship to the next. Each relationship may be different but the outcome will be the same, it’s like building a house on cracked foundations. Gaining perspective and awareness are the first steps to healing and ultimately lead to releasing us from our own destructive, debilitating patterns.” 

Bella Maree Lane has banished the shadows in her own life and through her work, she helps her clients to find their way into the light, release the pain and fear they have held on to, and learn about what brings them joy. 

Her site has become a valuable resource for those who recognize the repetitive patterns appearing in their lives and are willing to work through their pain. Bella Maree believes that healing the wounds of the heart and building a healthy relationship with yourself is the key to finding happiness in your life, regardless of whether that is with or without a partner. 

The heart-wound therapist is now in her 6th decade and brings a lifetime of experience and healing to her work with clients. Once she found the key to her own happiness, it became her mission to help others. She recently started dating again after many years of personal work and the fact that she is optimistic about the future of her own relationships is a testament to the groundbreaking work she is doing.

Michelle has been a part of the journey ever since Bigtime Daily started. As a strong learner and passionate writer, she contributes her editing skills for the news agency. She also jots down intellectual pieces from categories such as science and health.

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Lifestyle

Fozia Rashid’s Vision for a Future Where Every Woman Is Heard and Respected

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Progress often starts with someone who refuses to accept silence as the only option. Many women experience unfair treatment at work, yet feel they have nowhere safe to turn. That gap, the distance between speaking up and being supported, is where real change is still needed, and it remains one of the biggest barriers to true equality today.

Fozia Rashid knows this firsthand. After raising concerns about serious misconduct in her own workplace and losing her job as a result, she saw how isolating it can be for women who try to do the right thing. That experience pushed her to create She Speaks Out, a platform designed to give women clarity, tools, and a voice during some of the most challenging moments in their careers.

From the beginning, her aim was not to build another information site. She wanted a space where women could feel understood, where complicated processes were broken down into simple steps, and where no one felt that reporting misconduct meant stepping into a dark tunnel alone. Her HR training helped shape this approach, turning what is often overwhelming into something practical, direct, and genuinely supportive, especially for women who feel lost navigating workplace policies.

Her long-term vision stretches far beyond offering resources. Fozia wants She Speaks Out to help shift the culture around how women are treated at work. She believes that when women share their real experiences, discrimination, dismissal of their concerns, or subtle daily biases, it exposes patterns that organisations can no longer ignore. This focus on storytelling is not about sympathy; it is about awareness. Stories make the invisible visible, and visibility forces change in a way that statistics alone rarely can.

A key part of her mission is amplifying those voices so they reach people who can influence policy and workplace culture. She hopes the platform will push employers to rethink how they respond to reports, how they support employees, and how they build environments where women don’t fear retaliation for raising concerns. She wants leaders to understand that equality is not a slogan, it is a responsibility that requires honest action and genuine accountability.

Fozia also envisions She Speaks Out playing a role in larger societal change. She wants the platform to encourage companies to review their internal practices, improve reporting structures, and train managers to recognise and address problems rather than avoid them. She hopes the platform will support the push for stronger workplace protections and help challenge outdated beliefs about women’s roles, abilities, and credibility. The goal is simple: fair treatment should not depend on who you are, but on the basic respect every employee deserves.

As the platform grows, she aims to build a strong community where women can connect, support one another, and encourage those who feel unsure or unheard. A community where experiences are shared openly, not whispered privately. She believes that building solidarity among women is one of the most powerful steps toward lasting equality. When one woman speaks up, it can be dismissed. When many do, it becomes a movement that organisations cannot afford to overlook.

For Fozia, the future is not just about better policies or clearer reporting tools, though those matter. It’s about creating workplaces where women don’t have to prepare themselves for resistance every time they raise a concern. A future where safety and respect are not exceptional, but expected.

And through She Speaks Out, she is steadily pushing that future forward, giving women what she once needed most: a place to be heard, believed, and supported without hesitation, and a reminder that they never have to face these challenges alone.

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